Guus Romijn -
Ironman 70.3 Westfriesland 2023
Quick facts
597/527/78All/Gender/AG
M25-29Age group
973Bib number
NLDNationality
43:28 | 2:43:21 | 1:58:32 | 5:34:29 |
Compare Guus Romijn with other athletes!
973 Romijn
709 van der Valk ×
715 Lepp ×
661 Schumann ×
1311 van Esveld ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:28 | 00:43:28 | 02:17 min/100m | +07:40 (123.) ● | +06:34 (875.) ● | +06:11 (1059.) ● |
Transition | 00:48:15 | 00:04:47 | - | -00:29 (62.) ● | -00:56 (386.) ● | -01:00 (470.) ● | |
Bike | 17.7 km | 01:21:50 | 00:33:35 | 31.62 km/h | +00:38 (77.) ● | +00:27 (571.) ● | -00:11 (632.) ● |
Bike | 60 km | 02:37:24 | 01:15:34 | 33.59 km/h | +02:28 (91.) ● | +01:56 (638.) ● | +00:28 (707.) ● |
Bike | 88.5 km | 03:31:36 | 00:54:12 | 31.55 km/h | -00:53 (70.) ● | -01:07 (493.) ● | -02:17 (536.) ● |
Bike | 88.5 km | 03:31:36 | 02:43:21 | 32.51 km/h | +02:13 (78.) ● | +01:16 (567.) ● | -02:00 (622.) ● |
Transition | 03:35:57 | 00:04:21 | - | -00:25 (96.) ● | -00:01 (671.) ● | -00:01 (798.) ● | |
Run | 0.6 km | 03:39:11 | 00:03:14 | 05:23 min/km | +00:02 (89.) ● | -00:05 (547.) ● | -00:08 (623.) ● |
Run | 2.8 km | 03:51:32 | 00:12:21 | 05:36 min/km | +00:54 (94.) ● | +00:20 (643.) ● | +00:07 (739.) ● |
Run | 3.9 km | 03:57:17 | 00:05:45 | 05:13 min/km | +00:17 (86.) ● | +00:03 (594.) ● | -00:03 (685.) ● |
Run | 4.9 km | 04:03:46 | 00:06:29 | 06:28 min/km | +00:34 (93.) ● | +00:15 (645.) ● | +00:07 (754.) ● |
Run | 7.4 km | 04:18:12 | 00:14:26 | 05:46 min/km | +00:54 (86.) ● | +00:08 (572.) ● | -00:08 (663.) ● |
Run | 9.6 km | 04:30:31 | 00:12:19 | 05:35 min/km | -00:19 (66.) ● | -01:04 (397.) ● | -01:16 (453.) ● |
Run | 10.6 km | 04:36:07 | 00:05:36 | 05:36 min/km | -00:12 (60.) ● | -00:29 (390.) ● | -00:34 (446.) ● |
Run | 11.7 km | 04:42:01 | 00:05:54 | 05:21 min/km | -00:26 (56.) ● | -00:48 (332.) ● | -00:54 (378.) ● |
Run | 14.2 km | 04:55:39 | 00:13:38 | 05:27 min/km | -00:40 (62.) ● | -01:35 (343.) ● | -01:48 (387.) ● |
Run | 16.4 km | 05:08:06 | 00:12:27 | 05:39 min/km | -00:51 (58.) ● | -01:37 (336.) ● | -01:47 (386.) ● |
Run | 17.4 km | 05:13:48 | 00:05:42 | 05:42 min/km | -00:25 (61.) ● | -00:43 (364.) ● | -00:47 (421.) ● |
Run | 18.5 km | 05:19:44 | 00:05:56 | 05:23 min/km | -00:35 (53.) ● | -00:59 (311.) ● | -01:04 (354.) ● |
Run | 21.2 km | 05:34:29 | 00:14:45 | 05:27 min/km | -00:53 (60.) ● | -01:50 (344.) ● | -02:02 (392.) ● |
Run | 21.2 km | 05:34:29 | 01:58:32 | 05:35 min/km | -01:40 (64.) ● | -08:24 (414.) ● | -10:17 (476.) ● |
Total | 111.6 km | 05:34:29 | 05:34:29 | 20.02 km/h | +07:19 (78.) ● | -01:31 (527.) ● | -07:07 (597.) ● |