Wietse Krab -
Ironman 70.3 Westfriesland 2023

Quick facts

111/108/32All/Gender/AG

M30-34Age group

987Bib number

NLDNationality


25:41	2:24:05	1:41:44	4:38:12

Compare Wietse Krab with other athletes!

987 Krab

713 Tas ×

638 Determann ×

943 Kestelyn ×

1246 Pater ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:41	00:25:41	01:21 min/100m	-10:20 (3.) ●	-11:13 (15.) ●	-11:36 (17.) ●
Transition		00:30:16	00:04:35	-	-01:09 (72.) ●	-01:08 (343.) ●	-01:12 (420.) ●
Bike	17.7 km	00:59:40	00:29:24	36.12 km/h	-03:28 (42.) ●	-03:44 (165.) ●	-04:22 (169.) ●
Bike	60 km	02:05:39	01:05:59	38.46 km/h	-06:47 (44.) ●	-07:39 (181.) ●	-09:07 (185.) ●
Bike	88.5 km	02:54:21	00:48:42	35.11 km/h	-05:44 (44.) ●	-06:37 (166.) ●	-07:47 (172.) ●
Bike	88.5 km	02:54:21	02:24:05	36.85 km/h	-15:59 (42.) ●	-18:00 (167.) ●	-21:16 (171.) ●
Transition		02:56:28	00:02:07	-	-01:42 (25.) ●	-02:15 (81.) ●	-02:15 (106.) ●
Run	0.6 km	02:58:57	00:02:29	04:08 min/km	-00:40 (17.) ●	-00:50 (58.) ●	-00:53 (59.) ●
Run	2.8 km	03:08:12	00:09:15	04:12 min/km	-02:14 (17.) ●	-02:46 (67.) ●	-02:59 (68.) ●
Run	3.9 km	03:12:30	00:04:18	03:54 min/km	-01:11 (12.) ●	-01:24 (61.) ●	-01:30 (62.) ●
Run	4.9 km	03:16:58	00:04:28	04:27 min/km	-01:32 (12.) ●	-01:46 (45.) ●	-01:54 (46.) ●
Run	7.4 km	03:27:44	00:10:46	04:18 min/km	-02:59 (14.) ●	-03:32 (52.) ●	-03:48 (53.) ●
Run	9.6 km	03:37:43	00:09:59	04:32 min/km	-02:52 (18.) ●	-03:24 (77.) ●	-03:36 (80.) ●
Run	10.6 km	03:42:24	00:04:41	04:41 min/km	-01:10 (23.) ●	-01:24 (101.) ●	-01:29 (106.) ●
Run	11.7 km	03:48:18	00:05:54	05:21 min/km	-00:28 (79.) ●	-00:48 (337.) ●	-00:54 (385.) ●
Run	14.2 km	04:00:39	00:12:21	04:56 min/km	-02:21 (42.) ●	-02:52 (160.) ●	-03:05 (175.) ●
Run	16.4 km	04:12:27	00:11:48	05:21 min/km	-01:46 (57.) ●	-02:16 (241.) ●	-02:26 (270.) ●
Run	17.4 km	04:17:47	00:05:20	05:20 min/km	-00:50 (65.) ●	-01:05 (250.) ●	-01:09 (280.) ●
Run	18.5 km	04:23:35	00:05:48	05:16 min/km	-00:51 (65.) ●	-01:07 (271.) ●	-01:12 (305.) ●
Run	21.2 km	04:38:12	00:14:37	05:24 min/km	-01:20 (74.) ●	-01:58 (327.) ●	-02:10 (373.) ●
Run	21.2 km	04:38:12	01:41:44	04:47 min/km	-20:14 (35.) ●	-25:12 (134.) ●	-27:05 (146.) ●
Total	111.6 km	04:38:12	04:38:12	24.07 km/h	-49:24 (32.) ●	-57:48 (108.) ●	-01:03:24 (111.) ●

Ovr	Gen	Div	Name	#	AG
99	96	27	Rens van Eijk	1381	M30-34	NLD	00:25:25	02:21:04	01:44:56	04:36:25
101	98	28	Jurjen Reinstra	789	M30-34	NLD	00:33:09	02:15:53	01:39:55	04:36:26
103	100	29	Alex Eversdijk	1255	M30-34	NLD	00:25:45	02:19:29	01:47:03	04:37:15
105	102	30	Juriaan Tas	713	M30-34	NLD	00:28:37	02:28:14	01:35:28	04:37:23
108	105	31	Lukas Determann	638	M30-34	DEU	00:25:52	02:17:24	01:49:15	04:37:32
111	108	32	Wietse Krab	987	M30-34	NLD	00:25:41	02:24:05	01:41:44	04:38:12
112	109	33	Baptiste Kestelyn	943	M30-34	BEL	00:29:46	02:17:52	01:45:00	04:38:38
114	111	34	Maarten Pater	1246	M30-34	NLD	00:32:25	02:19:39	01:39:04	04:38:55
117	114	35	Thomas Pantos	1241	M30-34	GRC	00:35:54	02:14:47	01:43:58	04:39:46
122	118	36	Erik Brandsma	1078	M30-34	NLD	00:26:25	02:22:21	01:46:45	04:40:16