Jan-Willem Eshuis -
Ironman 70.3 Westfriesland 2023
Quick facts
728/634/81All/Gender/AG
M45-49Age group
998Bib number
NLDNationality
34:52 | 2:45:36 | 2:16:47 | 5:47:15 |
Compare Jan-Willem Eshuis with other athletes!
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1103 Oostwal ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:52 | 00:34:52 | 01:50 min/100m | -03:04 (44.) ● | -02:02 (382.) ● | -02:25 (443.) ● |
Transition | 00:42:19 | 00:07:27 | - | +01:23 (108.) ● | +01:44 (819.) ● | +01:40 (1004.) ● | |
Bike | 17.7 km | 01:16:24 | 00:34:05 | 31.16 km/h | +01:06 (82.) ● | +00:57 (636.) ● | +00:19 (709.) ● |
Bike | 60 km | 02:31:39 | 01:15:15 | 33.73 km/h | +01:43 (81.) ● | +01:37 (626.) ● | +00:09 (692.) ● |
Bike | 88.5 km | 03:27:55 | 00:56:16 | 30.39 km/h | +01:08 (80.) ● | +00:57 (618.) ● | -00:13 (682.) ● |
Bike | 88.5 km | 03:27:55 | 02:45:36 | 32.07 km/h | +03:57 (81.) ● | +03:31 (629.) ● | +00:15 (697.) ● |
Transition | 03:30:28 | 00:02:33 | - | -01:49 (17.) ● | -01:49 (211.) ● | -01:49 (252.) ● | |
Run | 0.6 km | 03:33:38 | 00:03:10 | 05:16 min/km | -00:14 (61.) ● | -00:09 (504.) ● | -00:12 (573.) ● |
Run | 2.8 km | 03:45:41 | 00:12:03 | 05:28 min/km | -00:05 (74.) ● | +00:02 (594.) ● | -00:11 (673.) ● |
Run | 3.9 km | 03:52:03 | 00:06:22 | 05:47 min/km | +00:35 (104.) ● | +00:40 (803.) ● | +00:34 (938.) ● |
Run | 4.9 km | 03:58:57 | 00:06:54 | 06:53 min/km | +00:33 (98.) ● | +00:40 (744.) ● | +00:32 (876.) ● |
Run | 7.4 km | 04:14:08 | 00:15:11 | 06:04 min/km | +00:37 (88.) ● | +00:53 (690.) ● | +00:37 (801.) ● |
Run | 9.6 km | 04:28:35 | 00:14:27 | 06:34 min/km | +00:43 (88.) ● | +01:04 (712.) ● | +00:52 (838.) ● |
Run | 10.6 km | 04:35:02 | 00:06:27 | 06:27 min/km | +00:15 (90.) ● | +00:22 (693.) ● | +00:17 (823.) ● |
Run | 11.7 km | 04:42:38 | 00:07:36 | 06:54 min/km | +00:46 (99.) ● | +00:54 (765.) ● | +00:48 (917.) ● |
Run | 14.2 km | 04:59:31 | 00:16:53 | 06:45 min/km | +01:28 (93.) ● | +01:40 (743.) ● | +01:27 (884.) ● |
Run | 16.4 km | 05:14:37 | 00:15:06 | 06:51 min/km | +00:53 (86.) ● | +01:02 (664.) ● | +00:52 (794.) ● |
Run | 17.4 km | 05:21:52 | 00:07:15 | 07:15 min/km | +00:46 (99.) ● | +00:50 (760.) ● | +00:46 (920.) ● |
Run | 18.5 km | 05:29:18 | 00:07:26 | 06:45 min/km | +00:25 (87.) ● | +00:31 (682.) ● | +00:26 (816.) ● |
Run | 21.2 km | 05:47:15 | 00:17:57 | 06:38 min/km | +01:04 (90.) ● | +01:22 (694.) ● | +01:10 (834.) ● |
Run | 21.2 km | 05:47:15 | 02:16:47 | 06:27 min/km | +07:46 (87.) ● | +09:51 (695.) ● | +07:58 (822.) ● |
Total | 111.6 km | 05:47:15 | 05:47:15 | 19.28 km/h | +08:13 (81.) ● | +11:15 (634.) ● | +05:39 (728.) ● |