Ross Connell -
Ironman 70.3 Elsinore 2023
Quick facts
838/696/116All/Gender/AG
M25-29Age group
1000Bib number
GBRNationality
38:41 | 2:54:43 | 1:46:06 | 5:39:31 |
Compare Ross Connell with other athletes!
1000 Connell
374 Gulbæk ×
1362 Neilson ×
986 Fish ×
1018 Helvig Eriksen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:41 | 00:38:41 | 02:02 min/100m | +01:08 (95.) ● | +00:39 (615.) ● | +00:10 (756.) ● |
Transition | 00:48:52 | 00:10:11 | - | +03:27 (143.) ● | +03:00 (927.) ● | +02:59 (1218.) ● | |
Bike | 10 km | 01:07:33 | 00:18:41 | 32.11 km/h | +01:40 (135.) ● | +01:36 (889.) ● | +01:20 (1091.) ● |
Bike | 20 km | 01:27:18 | 00:19:45 | 30.38 km/h | +02:17 (139.) ● | +01:57 (916.) ● | +01:36 (1128.) ● |
Bike | 30 km | 01:47:47 | 00:20:29 | 29.29 km/h | +02:43 (147.) ● | +02:12 (939.) ● | +01:52 (1159.) ● |
Bike | 48 km | 02:22:40 | 00:34:53 | 30.96 km/h | +03:59 (138.) ● | +03:17 (898.) ● | +02:39 (1104.) ● |
Bike | 58 km | 02:42:33 | 00:19:53 | 30.18 km/h | +01:56 (128.) ● | +01:27 (811.) ● | +01:03 (974.) ● |
Bike | 79 km | 03:23:10 | 00:40:37 | 31.02 km/h | +04:07 (129.) ● | +03:19 (825.) ● | +02:31 (1004.) ● |
Bike | 90 km | 03:43:35 | 00:20:25 | 32.33 km/h | +01:51 (126.) ● | +01:32 (825.) ● | +01:11 (1006.) ● |
Bike | 90 km | 03:43:35 | 02:54:43 | 30.91 km/h | +18:33 (131.) ● | +15:20 (864.) ● | +12:12 (1056.) ● |
Transition | 03:53:25 | 00:09:50 | - | +05:00 (152.) ● | +04:48 (1012.) ● | +04:35 (1318.) ● | |
Run | 2 km | 04:03:09 | 00:09:44 | 04:52 min/km | +00:22 (104.) ● | -00:07 (567.) ● | -00:19 (668.) ● |
Run | 3.9 km | 04:12:44 | 00:09:35 | 05:02 min/km | +00:31 (107.) ● | +00:03 (610.) ● | -00:09 (720.) ● |
Run | 6.5 km | 04:25:53 | 00:13:09 | 05:03 min/km | +00:15 (93.) ● | -00:27 (514.) ● | -00:44 (606.) ● |
Run | 8.5 km | 04:35:49 | 00:09:56 | 04:58 min/km | -00:15 (83.) ● | -00:52 (435.) ● | -01:04 (503.) ● |
Run | 10.3 km | 04:45:32 | 00:09:43 | 05:23 min/km | +00:05 (91.) ● | -00:29 (494.) ● | -00:41 (580.) ● |
Run | 12.8 km | 04:58:33 | 00:13:01 | 05:12 min/km | -00:32 (75.) ● | -01:17 (380.) ● | -01:32 (439.) ● |
Run | 14.8 km | 05:08:17 | 00:09:44 | 04:52 min/km | -00:56 (65.) ● | -01:35 (312.) ● | -01:45 (353.) ● |
Run | 16.6 km | 05:17:38 | 00:09:21 | 05:11 min/km | -00:38 (68.) ● | -01:18 (327.) ● | -01:27 (373.) ● |
Run | 19.1 km | 05:30:20 | 00:12:42 | 05:04 min/km | -01:07 (61.) ● | -02:01 (295.) ● | -02:14 (332.) ● |
Run | 20.5 km | 05:39:03 | 00:08:43 | 06:13 min/km | -01:45 (34.) ● | -02:29 (123.) ● | -02:37 (137.) ● |
Run | 21.1 km | 05:39:31 | 00:00:28 | 00:46 min/km | ±00:00 (87.) ● | -00:02 (416.) ● | -00:03 (505.) ● |
Run | 21.1 km | 05:39:31 | 01:46:06 | 05:01 min/km | -04:00 (75.) ● | -10:34 (373.) ● | -12:35 (429.) ● |
Total | 113 km | 05:39:31 | 05:39:31 | 19.97 km/h | +24:08 (116.) ● | +13:13 (696.) ● | +07:21 (838.) ● |