Stephan Åkeborg -
Ironman 70.3 Elsinore 2023
Quick facts
604/515/42All/Gender/AG
M55-59Age group
1003Bib number
SWENationality
36:49 | 2:39:37 | 1:52:48 | 5:19:32 |
Compare Stephan Åkeborg with other athletes!
1003 Åkeborg
1080 Lund ×
538 Jensen ×
433 Jakobsen ×
583 Burgos ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -00:41 (58.) ● | -01:13 (488.) ● | -01:42 (602.) ● |
Transition | 00:42:48 | 00:05:59 | - | -01:23 (31.) ● | -01:12 (350.) ● | -01:13 (472.) ● | |
Bike | 10 km | 00:59:49 | 00:17:01 | 35.26 km/h | -00:15 (54.) ● | -00:04 (560.) ● | -00:20 (638.) ● |
Bike | 20 km | 01:18:02 | 00:18:13 | 32.94 km/h | +00:09 (66.) ● | +00:25 (676.) ● | +00:04 (770.) ● |
Bike | 30 km | 01:36:29 | 00:18:27 | 32.52 km/h | -00:04 (54.) ● | +00:10 (636.) ● | -00:10 (723.) ● |
Bike | 48 km | 02:08:22 | 00:31:53 | 33.87 km/h | -00:06 (56.) ● | +00:17 (625.) ● | -00:21 (708.) ● |
Bike | 58 km | 02:27:10 | 00:18:48 | 31.91 km/h | +00:06 (59.) ● | +00:22 (649.) ● | -00:02 (748.) ● |
Bike | 79 km | 03:03:46 | 00:36:36 | 34.43 km/h | -00:55 (48.) ● | -00:42 (528.) ● | -01:30 (596.) ● |
Bike | 90 km | 03:22:25 | 00:18:39 | 35.39 km/h | -00:18 (53.) ● | -00:14 (551.) ● | -00:35 (625.) ● |
Bike | 90 km | 03:22:25 | 02:39:37 | 33.83 km/h | -01:23 (55.) ● | +00:14 (594.) ● | -02:54 (674.) ● |
Transition | 03:26:44 | 00:04:19 | - | -00:55 (33.) ● | -00:43 (442.) ● | -00:56 (560.) ● | |
Run | 2 km | 03:36:25 | 00:09:41 | 04:50 min/km | -00:39 (37.) ● | -00:10 (554.) ● | -00:22 (648.) ● |
Run | 3.9 km | 03:45:45 | 00:09:20 | 04:54 min/km | -00:39 (34.) ● | -00:12 (539.) ● | -00:24 (625.) ● |
Run | 6.5 km | 03:58:57 | 00:13:12 | 05:04 min/km | -01:00 (37.) ● | -00:24 (524.) ● | -00:41 (616.) ● |
Run | 8.5 km | 04:09:22 | 00:10:25 | 05:12 min/km | -00:53 (39.) ● | -00:23 (538.) ● | -00:35 (642.) ● |
Run | 10.3 km | 04:19:19 | 00:09:57 | 05:31 min/km | -00:47 (37.) ● | -00:15 (551.) ● | -00:27 (657.) ● |
Run | 12.8 km | 04:33:08 | 00:13:49 | 05:31 min/km | -01:16 (36.) ● | -00:29 (510.) ● | -00:44 (613.) ● |
Run | 14.8 km | 04:43:57 | 00:10:49 | 05:24 min/km | -01:04 (39.) ● | -00:30 (511.) ● | -00:40 (619.) ● |
Run | 16.6 km | 04:54:14 | 00:10:17 | 05:42 min/km | -00:58 (37.) ● | -00:22 (525.) ● | -00:31 (640.) ● |
Run | 19.1 km | 05:08:34 | 00:14:20 | 05:44 min/km | -01:15 (40.) ● | -00:23 (541.) ● | -00:36 (658.) ● |
Run | 20.5 km | 05:19:03 | 00:10:29 | 07:29 min/km | -01:18 (35.) ● | -00:43 (477.) ● | -00:51 (575.) ● |
Run | 21.1 km | 05:19:32 | 00:00:29 | 00:48 min/km | -00:03 (27.) ● | -00:01 (457.) ● | -00:02 (559.) ● |
Run | 21.1 km | 05:19:32 | 01:52:48 | 05:20 min/km | -09:52 (36.) ● | -03:52 (515.) ● | -05:53 (615.) ● |
Total | 113 km | 05:19:32 | 05:19:32 | 21.22 km/h | -14:14 (42.) ● | -06:46 (515.) ● | -12:38 (604.) ● |