Mathias Kofod -
Ironman 70.3 Elsinore 2023

  Quick facts

1229/960/133All/Gender/AG

M30-34Age group

1006Bib number

DENNationality

44:343:05:082:19:15 6:33:33

  Compare Mathias Kofod with other athletes!

1006 Kofod
1472 White × 
1353 Povilenas × 
452 Johansen × 
1510 Östgårdh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:34 00:44:3402:20 min/100m+06:42 (127.) +06:32 (892.) +06:03 (1137.)
Transition 00:55:23 00:10:49 - +03:37 (138.) +03:38 (956.) +03:37 (1253.)
Bike10 km 01:15:52 00:20:2929.29 km/h+03:21 (142.) +03:24 (1011.) +03:08 (1309.)
Bike20 km 01:35:18 00:19:2630.87 km/h+01:35 (121.) +01:38 (882.) +01:17 (1071.)
Bike30 km 01:55:25 00:20:0729.83 km/h+01:55 (123.) +01:50 (904.) +01:30 (1109.)
Bike48 km 02:30:57 00:35:3230.39 km/h+03:54 (126.) +03:56 (931.) +03:18 (1151.)
Bike58 km 02:52:56 00:21:5927.29 km/h+03:27 (133.) +03:33 (969.) +03:09 (1223.)
Bike79 km 03:37:21 00:44:2528.37 km/h+06:45 (131.) +07:07 (959.) +06:19 (1208.)
Bike90 km 04:00:31 00:23:1028.49 km/h+04:04 (133.) +04:17 (989.) +03:56 (1272.)
Bike90 km 04:00:31 03:05:0829.17 km/h+25:01 (133.) +25:45 (961.) +22:37 (1206.)
Transition 04:14:18 00:13:47 - +08:56 (145.) +08:45 (1035.) +08:32 (1359.)
Run2 km 04:26:25 00:12:0706:03 min/km+02:29 (132.) +02:16 (950.) +02:04 (1221.)
Run3.9 km 04:38:33 00:12:0806:23 min/km+02:44 (131.) +02:36 (964.) +02:24 (1249.)
Run6.5 km 04:55:31 00:16:5806:31 min/km+03:35 (130.) +03:22 (939.) +03:05 (1211.)
Run8.5 km 05:08:36 00:13:0506:32 min/km+02:34 (126.) +02:17 (890.) +02:05 (1144.)
Run10.3 km 05:20:24 00:11:4806:33 min/km+01:53 (127.) +01:36 (862.) +01:24 (1088.)
Run12.8 km 05:37:16 00:16:5206:44 min/km+02:55 (126.) +02:34 (863.) +02:19 (1099.)
Run14.8 km 05:50:20 00:13:0406:32 min/km+02:04 (121.) +01:45 (831.) +01:35 (1062.)
Run16.6 km 06:03:07 00:12:4707:06 min/km+02:23 (127.) +02:08 (870.) +01:59 (1124.)
Run19.1 km 06:20:13 00:17:0606:50 min/km+02:40 (121.) +02:23 (837.) +02:10 (1067.)
Run20.5 km 06:33:11 00:12:5809:15 min/km+01:47 (123.) +01:46 (830.) +01:38 (1066.)
Run21.1 km 06:33:33 00:00:2200:36 min/km-00:07 (11.) -00:08 (40.) -00:09 (44.)
Run21.1 km 06:33:33 02:19:1506:35 min/km+24:57 (126.) +22:35 (880.) +20:34 (1130.)
Total 113 km 06:33:33 06:33:3317.23 km/h+01:09:13 (133.) +01:07:15 (960.) +01:01:23 (1229.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance