Allan Prøhl Hansen -
Ironman 70.3 Elsinore 2023

Quick facts

326/292/33All/Gender/AG

M40-44Age group

1025Bib number

DENNationality


37:43	2:32:31	1:39:04	4:57:31

Compare Allan Prøhl Hansen with other athletes!

1025 Hansen

177 Hansen ×

704 Kristensen ×

440 Smith ×

784 Schweichel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:43	00:37:43	01:59 min/100m	-00:40 (67.) ●	-00:19 (544.) ●	-00:48 (670.) ●
Transition		00:42:13	00:04:30	-	-02:44 (11.) ●	-02:41 (91.) ●	-02:42 (130.) ●
Bike	10 km	00:58:38	00:16:25	36.55 km/h	-00:48 (40.) ●	-00:40 (398.) ●	-00:56 (440.) ●
Bike	20 km	01:15:38	00:17:00	35.29 km/h	-00:49 (40.) ●	-00:48 (355.) ●	-01:09 (383.) ●
Bike	30 km	01:32:41	00:17:03	35.19 km/h	-01:40 (35.) ●	-01:14 (301.) ●	-01:34 (323.) ●
Bike	48 km	02:03:11	00:30:30	35.41 km/h	-01:10 (52.) ●	-01:06 (440.) ●	-01:44 (486.) ●
Bike	58 km	02:20:55	00:17:44	33.83 km/h	-00:46 (58.) ●	-00:42 (453.) ●	-01:06 (503.) ●
Bike	79 km	02:56:49	00:35:54	35.1 km/h	-01:32 (60.) ●	-01:24 (467.) ●	-02:12 (523.) ●
Bike	90 km	03:14:44	00:17:55	36.84 km/h	-01:01 (48.) ●	-00:58 (396.) ●	-01:19 (440.) ●
Bike	90 km	03:14:44	02:32:31	35.41 km/h	-07:46 (50.) ●	-06:52 (405.) ●	-10:00 (447.) ●
Transition		03:18:27	00:03:43	-	-01:26 (30.) ●	-01:19 (294.) ●	-01:32 (378.) ●
Run	2 km	03:27:03	00:08:36	04:18 min/km	-01:24 (23.) ●	-01:15 (229.) ●	-01:27 (250.) ●
Run	3.9 km	03:35:26	00:08:23	04:24 min/km	-01:15 (28.) ●	-01:09 (247.) ●	-01:21 (271.) ●
Run	6.5 km	03:47:15	00:11:49	04:32 min/km	-01:59 (24.) ●	-01:47 (249.) ●	-02:04 (275.) ●
Run	8.5 km	03:56:25	00:09:10	04:35 min/km	-01:59 (24.) ●	-01:38 (243.) ●	-01:50 (269.) ●
Run	10.3 km	04:05:12	00:08:47	04:52 min/km	-01:35 (23.) ●	-01:25 (245.) ●	-01:37 (271.) ●
Run	12.8 km	04:17:25	00:12:13	04:53 min/km	-02:20 (24.) ●	-02:05 (248.) ●	-02:20 (276.) ●
Run	14.8 km	04:26:44	00:09:19	04:39 min/km	-02:28 (19.) ●	-02:00 (219.) ●	-02:10 (243.) ●
Run	16.6 km	04:35:32	00:08:48	04:53 min/km	-02:06 (17.) ●	-01:51 (192.) ●	-02:00 (213.) ●
Run	19.1 km	04:47:40	00:12:08	04:51 min/km	-02:55 (17.) ●	-02:35 (195.) ●	-02:48 (219.) ●
Run	20.5 km	04:57:03	00:09:23	06:42 min/km	-02:03 (27.) ●	-01:49 (259.) ●	-01:57 (290.) ●
Run	21.1 km	04:57:31	00:00:28	00:46 min/km	-00:03 (45.) ●	-00:02 (379.) ●	-00:03 (461.) ●
Run	21.1 km	04:57:31	01:39:04	04:41 min/km	-20:07 (21.) ●	-17:36 (226.) ●	-19:37 (250.) ●
Total	113 km	04:57:31	04:57:31	22.79 km/h	-32:43 (33.) ●	-28:47 (292.) ●	-34:39 (326.) ●

Ovr	Gen	Div	Name	#	AG
286	255	28	Benjamin Hoffmann	490	M40-44	GBR	00:27:56	02:24:54	01:53:34	04:55:00
292	261	29	Kenneth Hoffmann	1291	M40-44	DEN	00:43:46	02:24:33	01:37:13	04:55:27
294	263	30	Erik Olsson	820	M40-44	SWE	00:31:03	02:30:28	01:42:42	04:55:29
301	270	31	Stefan Hansen	177	M40-44	DEN	00:30:59	02:14:52	02:00:22	04:55:52
316	283	32	Daniel Dock Kristensen	704	M40-44	DEN	00:36:38	02:31:54	01:37:28	04:56:43
326	292	33	Allan Prøhl Hansen	1025	M40-44	DEN	00:37:43	02:32:31	01:39:04	04:57:31
329	295	34	Ben Smith	440	M40-44	DEN	00:33:48	02:30:36	01:44:07	04:57:39
333	299	35	Oliver Schweichel	784	M40-44	GER	00:32:02	02:31:35	01:39:00	04:57:59
342	307	36	Frederic Leer-Salvesen	1155	M40-44	NOR	00:34:54	02:31:14	01:45:36	04:59:03
349	314	37	Janos Nisztor	891	M40-44	SWE	00:33:25	02:33:43	01:42:19	04:59:37