Gertrud Rygaard -
Ironman 70.3 Elsinore 2023

Quick facts

842/130/14All/Gender/AG

F50-54Age group

1033Bib number

DENNationality


38:27	2:55:55	1:57:00	5:39:49

Compare Gertrud Rygaard with other athletes!

1033 Rygaard

927 Retslov ×

480 Magndal ×

800 Tronier ×

264 Heramb ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:27	00:38:27	02:01 min/100m	-03:09 (15.) ●	-01:53 (125.) ●	-00:04 (736.) ●
Transition		00:43:33	00:05:06	-	-02:27 (4.) ●	-02:13 (54.) ●	-02:06 (259.) ●
Bike	10 km	01:01:55	00:18:22	32.67 km/h	-00:04 (19.) ●	+00:04 (167.) ●	+01:01 (1029.) ●
Bike	20 km	01:20:49	00:18:54	31.75 km/h	-00:45 (19.) ●	-00:28 (135.) ●	+00:45 (950.) ●
Bike	30 km	01:41:23	00:20:34	29.17 km/h	+00:26 (23.) ●	+00:47 (211.) ●	+01:57 (1174.) ●
Bike	48 km	02:15:23	00:34:00	31.76 km/h	-00:56 (19.) ●	-00:23 (162.) ●	+01:46 (1013.) ●
Bike	58 km	02:35:51	00:20:28	29.32 km/h	-00:10 (21.) ●	+00:18 (180.) ●	+01:38 (1063.) ●
Bike	79 km	03:17:39	00:41:48	30.14 km/h	+00:14 (23.) ●	+00:58 (190.) ●	+03:42 (1081.) ●
Bike	90 km	03:39:28	00:21:49	30.25 km/h	+01:05 (29.) ●	+01:25 (232.) ●	+02:35 (1184.) ●
Bike	90 km	03:39:28	02:55:55	30.7 km/h	-00:10 (21.) ●	+02:41 (185.) ●	+13:24 (1080.) ●
Transition		03:42:49	00:03:21	-	-02:35 (4.) ●	-02:47 (53.) ●	-01:54 (288.) ●
Run	2 km	03:52:53	00:10:04	05:02 min/km	-01:11 (10.) ●	-00:42 (117.) ●	+00:01 (774.) ●
Run	3.9 km	04:02:26	00:09:33	05:01 min/km	-01:17 (8.) ●	-00:51 (99.) ●	-00:11 (707.) ●
Run	6.5 km	04:16:09	00:13:43	05:16 min/km	-01:58 (8.) ●	-01:08 (113.) ●	-00:10 (742.) ●
Run	8.5 km	04:26:35	00:10:26	05:13 min/km	-01:55 (6.) ●	-01:20 (98.) ●	-00:34 (649.) ●
Run	10.3 km	04:36:46	00:10:11	05:39 min/km	-01:24 (9.) ●	-00:54 (114.) ●	-00:13 (720.) ●
Run	12.8 km	04:50:55	00:14:09	05:39 min/km	-02:10 (9.) ●	-01:17 (112.) ●	-00:24 (696.) ●
Run	14.8 km	05:02:07	00:11:12	05:36 min/km	-01:43 (12.) ●	-00:56 (124.) ●	-00:17 (719.) ●
Run	16.6 km	05:12:45	00:10:38	05:54 min/km	-01:24 (11.) ●	-00:46 (126.) ●	-00:10 (731.) ●
Run	19.1 km	05:27:39	00:14:54	05:57 min/km	-01:47 (13.) ●	-00:49 (135.) ●	-00:02 (767.) ●
Run	20.5 km	05:39:16	00:11:37	08:17 min/km	-01:00 (16.) ●	-00:14 (170.) ●	+00:17 (868.) ●
Run	21.1 km	05:39:49	00:00:33	00:54 min/km	-00:01 (20.) ●	+00:02 (210.) ●	+00:02 (987.) ●
Run	21.1 km	05:39:49	01:57:00	05:32 min/km	-15:50 (10.) ●	-08:55 (118.) ●	-01:41 (732.) ●
Total	113 km	05:39:49	05:39:49	19.95 km/h	-24:11 (14.) ●	-13:07 (130.) ●	+07:39 (842.) ●

Ovr	Gen	Div	Name	#	AG
726	102	9	Joanna Kosmala Vittrup	1233	F50-54	DEN	00:43:32	02:45:04	01:48:44	05:29:05
748	108	10	Jorid Katrine Gjertsen	269	F50-54	DEN	00:37:49	02:44:55	01:57:56	05:31:10
795	122	11	Heidi Groensedt	124	F50-54	DEN	00:30:59	02:43:37	02:11:20	05:35:56
811	123	12	Bettina Retslov	927	F50-54	DEN	00:40:02	02:40:43	02:04:29	05:37:26
832	127	13	Monika Magndal	480	F50-54	NOR	00:41:48	02:39:53	02:07:39	05:39:19
842	130	14	Gertrud Rygaard	1033	F50-54	DEN	00:38:27	02:55:55	01:57:00	05:39:49
869	137	15	Susanne Tronier	800	F50-54	DEN	00:35:37	02:47:41	02:08:10	05:42:19
870	138	16	Maj-Britt Heramb	264	F50-54	DEN	00:38:14	02:44:23	02:07:17	05:42:32
903	147	17	Susan Klausen	404	F50-54	DEN	00:44:57	02:50:52	01:55:49	05:45:40
909	149	18	Rikke Lee	612	F50-54	DEN	00:44:22	02:41:00	02:06:53	05:45:58