Nicole Foget -
Ironman 70.3 Elsinore 2023

  Quick facts

1079/203/28All/Gender/AG

F45-49Age group

1038Bib number

DENNationality

51:002:58:142:02:12 6:05:34

  Compare Nicole Foget with other athletes!

1038 Foget
644 Havgaard × 
573 Lamers × 
984 Torbenfeldt Bengtsson × 
753 Suurballe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:00 00:51:0002:41 min/100m+09:44 (41.) +10:40 (289.) +12:29 (1316.)
Transition 00:59:21 00:08:21 - +00:24 (30.) +01:02 (227.) +01:09 (1004.)
Bike10 km 01:18:03 00:18:4232.09 km/h+00:06 (25.) +00:24 (188.) +01:21 (1092.)
Bike20 km 01:37:58 00:19:5530.13 km/h+00:18 (29.) +00:33 (206.) +01:46 (1149.)
Bike30 km 01:57:06 00:19:0831.36 km/h-00:56 (14.) -00:39 (126.) +00:31 (909.)
Bike48 km 02:31:39 00:34:3331.26 km/h-00:20 (24.) +00:10 (180.) +02:19 (1063.)
Bike58 km 02:52:26 00:20:4728.87 km/h+00:13 (27.) +00:37 (198.) +01:57 (1108.)
Bike79 km 03:35:53 00:43:2729 km/h+01:37 (32.) +02:37 (220.) +05:21 (1169.)
Bike90 km 03:57:35 00:21:4230.41 km/h+00:57 (33.) +01:18 (223.) +02:28 (1168.)
Bike90 km 03:57:35 02:58:1430.3 km/h+01:55 (28.) +05:00 (199.) +15:43 (1124.)
Transition 04:03:22 00:05:47 - +00:09 (30.) -00:21 (192.) +00:32 (950.)
Run2 km 04:13:59 00:10:3705:18 min/km-00:27 (18.) -00:09 (166.) +00:34 (964.)
Run3.9 km 04:24:11 00:10:1205:22 min/km-00:34 (17.) -00:12 (155.) +00:28 (924.)
Run6.5 km 04:38:32 00:14:2105:31 min/km-01:03 (18.) -00:30 (152.) +00:28 (892.)
Run8.5 km 04:49:52 00:11:2005:40 min/km-01:04 (19.) -00:26 (154.) +00:20 (888.)
Run10.3 km 05:00:17 00:10:2505:47 min/km-01:10 (15.) -00:40 (134.) +00:01 (790.)
Run12.8 km 05:15:03 00:14:4605:54 min/km-01:19 (19.) -00:40 (146.) +00:13 (830.)
Run14.8 km 05:27:14 00:12:1106:05 min/km-00:20 (24.) +00:03 (178.) +00:42 (943.)
Run16.6 km 05:38:05 00:10:5106:01 min/km-00:53 (15.) -00:33 (138.) +00:03 (793.)
Run19.1 km 05:53:26 00:15:2106:08 min/km-00:58 (18.) -00:22 (157.) +00:25 (841.)
Run20.5 km 06:05:03 00:11:3708:17 min/km-00:35 (21.) -00:14 (168.) +00:17 (865.)
Run21.1 km 06:05:34 00:00:3100:51 min/km-00:01 (17.) ±00:00 (142.) ±00:00 (770.)
Run21.1 km 06:05:34 02:02:1205:47 min/km-08:24 (19.) -03:43 (150.) +03:31 (864.)
Total 113 km 06:05:34 06:05:3418.55 km/h+03:48 (28.) +12:38 (203.) +33:24 (1079.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance