Carsten Kraghede -
Ironman 70.3 Elsinore 2023

Quick facts

92/80/5All/Gender/AG

M50-54Age group

105Bib number

DENNationality


34:12	2:19:20	1:31:45	4:34:30

Compare Carsten Kraghede with other athletes!

105 Kraghede

265 Olander ×

144 Vieira ×

502 Dahl ×

1227 Loenberg Joergensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:12	00:34:12	01:48 min/100m	-03:50 (38.) ●	-03:50 (283.) ●	-04:19 (345.) ●
Transition		00:40:09	00:05:57	-	-01:14 (41.) ●	-01:14 (346.) ●	-01:15 (466.) ●
Bike	10 km	00:55:18	00:15:09	39.6 km/h	-01:40 (14.) ●	-01:56 (101.) ●	-02:12 (112.) ●
Bike	20 km	01:11:04	00:15:46	38.05 km/h	-01:56 (7.) ●	-02:02 (82.) ●	-02:23 (89.) ●
Bike	30 km	01:27:05	00:16:01	37.46 km/h	-02:00 (5.) ●	-02:16 (71.) ●	-02:36 (78.) ●
Bike	48 km	01:55:01	00:27:56	38.66 km/h	-03:24 (9.) ●	-03:40 (94.) ●	-04:18 (105.) ●
Bike	58 km	02:10:38	00:15:37	38.42 km/h	-02:38 (5.) ●	-02:49 (59.) ●	-03:13 (67.) ●
Bike	79 km	02:43:00	00:32:22	38.93 km/h	-04:42 (10.) ●	-04:56 (94.) ●	-05:44 (104.) ●
Bike	90 km	02:59:29	00:16:29	40.04 km/h	-02:15 (9.) ●	-02:24 (92.) ●	-02:45 (104.) ●
Bike	90 km	02:59:29	02:19:20	38.76 km/h	-18:35 (7.) ●	-20:03 (83.) ●	-23:11 (94.) ●
Transition		03:02:45	00:03:16	-	-01:53 (17.) ●	-01:46 (194.) ●	-01:59 (260.) ●
Run	2 km	03:10:53	00:08:08	04:04 min/km	-01:51 (6.) ●	-01:43 (117.) ●	-01:55 (129.) ●
Run	3.9 km	03:18:21	00:07:28	03:55 min/km	-02:12 (2.) ●	-02:04 (50.) ●	-02:16 (55.) ●
Run	6.5 km	03:28:51	00:10:30	04:02 min/km	-03:16 (1.) ●	-03:06 (47.) ●	-03:23 (54.) ●
Run	8.5 km	03:37:10	00:08:19	04:09 min/km	-02:34 (5.) ●	-02:29 (81.) ●	-02:41 (91.) ●
Run	10.3 km	03:45:04	00:07:54	04:23 min/km	-02:29 (3.) ●	-02:18 (67.) ●	-02:30 (75.) ●
Run	12.8 km	03:55:45	00:10:41	04:16 min/km	-03:50 (2.) ●	-03:37 (52.) ●	-03:52 (59.) ●
Run	14.8 km	04:04:58	00:09:13	04:36 min/km	-02:14 (16.) ●	-02:06 (195.) ●	-02:16 (217.) ●
Run	16.6 km	04:12:51	00:07:53	04:22 min/km	-02:55 (1.) ●	-02:46 (54.) ●	-02:55 (61.) ●
Run	19.1 km	04:25:02	00:12:11	04:52 min/km	-02:47 (18.) ●	-02:32 (206.) ●	-02:45 (231.) ●
Run	20.5 km	04:34:03	00:09:01	06:26 min/km	-02:20 (17.) ●	-02:11 (177.) ●	-02:19 (196.) ●
Run	21.1 km	04:34:30	00:00:27	00:44 min/km	-00:04 (29.) ●	-00:03 (325.) ●	-00:04 (387.) ●
Run	21.1 km	04:34:30	01:31:45	04:20 min/km	-26:32 (6.) ●	-24:55 (97.) ●	-26:56 (108.) ●
Total	113 km	04:34:30	04:34:30	24.7 km/h	-52:04 (5.) ●	-51:48 (80.) ●	-57:40 (92.) ●

Ovr	Gen	Div	Name	#	AG
57	47	1	Håvard Olden	119	M50-54	NOR	00:29:21	02:19:31	01:29:26	04:26:03
59	49	2	Geert Brændholt	1433	M50-54	DEN	00:29:19	02:18:15	01:31:34	04:27:21
80	70	3	Kim Olander	265	M50-54	DEN	00:29:05	02:16:48	01:39:34	04:32:24
88	77	4	Jorge Vieira	144	M50-54	POR	00:34:18	02:22:55	01:29:41	04:33:58
92	80	5	Carsten Kraghede	105	M50-54	DEN	00:34:12	02:19:20	01:31:45	04:34:30
97	85	6	Morten Dahl	502	M50-54	NOR	00:35:24	02:21:20	01:28:42	04:34:50
104	91	7	Steen Loenberg Joergensen	1227	M50-54	DEN	00:29:16	02:21:13	01:36:24	04:36:07
112	98	8	Harald Fischer	670	M50-54	GER	00:30:54	02:18:46	01:39:52	04:37:33
119	105	9	René Frølund	166	M50-54	DEN	00:30:41	02:18:49	01:39:15	04:38:35
124	109	10	Njål Ladstein	192	M50-54	NOR	00:32:31	02:28:24	01:30:33	04:39:15