Joe Allen -
Ironman 70.3 Elsinore 2023

Quick facts

1201/943/120All/Gender/AG

M40-44Age group

1076Bib number

GBRNationality


37:22	2:59:22	2:35:29	6:29:09

Compare Joe Allen with other athletes!

1076 Allen

1218 Stenlo ×

828 Mochizuki ×

460 Kaushal ×

636 Pramudya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:22	00:37:22	01:58 min/100m	-01:01 (65.) ●	-00:40 (519.) ●	-01:09 (640.) ●
Transition		00:45:45	00:08:23	-	+01:09 (99.) ●	+01:12 (769.) ●	+01:11 (1012.) ●
Bike	10 km	01:04:46	00:19:01	31.55 km/h	+01:48 (120.) ●	+01:56 (918.) ●	+01:40 (1144.) ●
Bike	20 km	01:24:42	00:19:56	30.1 km/h	+02:07 (120.) ●	+02:08 (930.) ●	+01:47 (1151.) ●
Bike	30 km	01:45:24	00:20:42	28.99 km/h	+01:59 (124.) ●	+02:25 (960.) ●	+02:05 (1196.) ●
Bike	48 km	02:20:26	00:35:02	30.83 km/h	+03:22 (118.) ●	+03:26 (903.) ●	+02:48 (1112.) ●
Bike	58 km	02:41:02	00:20:36	29.13 km/h	+02:06 (110.) ●	+02:10 (879.) ●	+01:46 (1080.) ●
Bike	79 km	03:23:43	00:42:41	29.52 km/h	+05:15 (117.) ●	+05:23 (918.) ●	+04:35 (1143.) ●
Bike	90 km	03:45:07	00:21:24	30.84 km/h	+02:28 (119.) ●	+02:31 (913.) ●	+02:10 (1137.) ●
Bike	90 km	03:45:07	02:59:22	30.11 km/h	+19:05 (117.) ●	+19:59 (921.) ●	+16:51 (1142.) ●
Transition		03:53:40	00:08:33	-	+03:24 (123.) ●	+03:31 (975.) ●	+03:18 (1270.) ●
Run	2 km	04:06:16	00:12:36	06:18 min/km	+02:36 (123.) ●	+02:45 (974.) ●	+02:33 (1259.) ●
Run	3.9 km	04:17:35	00:11:19	05:57 min/km	+01:41 (119.) ●	+01:47 (916.) ●	+01:35 (1168.) ●
Run	6.5 km	04:36:00	00:18:25	07:05 min/km	+04:37 (125.) ●	+04:49 (989.) ●	+04:32 (1291.) ●
Run	8.5 km	04:50:53	00:14:53	07:26 min/km	+03:44 (120.) ●	+04:05 (966.) ●	+03:53 (1266.) ●
Run	10.3 km	05:05:11	00:14:18	07:56 min/km	+03:56 (128.) ●	+04:06 (989.) ●	+03:54 (1298.) ●
Run	12.8 km	05:24:56	00:19:45	07:54 min/km	+05:12 (127.) ●	+05:27 (992.) ●	+05:12 (1298.) ●
Run	14.8 km	05:40:13	00:15:17	07:38 min/km	+03:30 (120.) ●	+03:58 (961.) ●	+03:48 (1255.) ●
Run	16.6 km	05:54:37	00:14:24	07:59 min/km	+03:30 (122.) ●	+03:45 (975.) ●	+03:36 (1271.) ●
Run	19.1 km	06:13:33	00:18:56	07:34 min/km	+03:53 (116.) ●	+04:13 (932.) ●	+04:00 (1216.) ●
Run	20.5 km	06:28:38	00:15:05	10:46 min/km	+03:39 (119.) ●	+03:53 (963.) ●	+03:45 (1260.) ●
Run	21.1 km	06:29:09	00:00:31	00:51 min/km	±00:00 (76.) ●	+00:01 (637.) ●	±00:00 (804.) ●
Run	21.1 km	06:29:09	02:35:29	07:22 min/km	+36:18 (124.) ●	+38:49 (972.) ●	+36:48 (1267.) ●
Total	113 km	06:29:09	06:29:09	17.42 km/h	+58:55 (120.) ●	+01:02:51 (943.) ●	+56:59 (1201.) ●

Ovr	Gen	Div	Name	#	AG
1149	910	115	Patrick Fellinger	575	M40-44	GER	00:33:41	02:46:39	02:45:41	06:17:50
1155	914	116	Anders Lagoni	805	M40-44	DEN	00:48:32	03:02:56	02:08:12	06:19:50
1162	920	117	Richard Marquez	1051	M40-44	DEN	00:48:50	03:07:06	02:08:06	06:20:47
1181	932	118	Martin Stenlo	1218	M40-44	SWE	00:38:10	02:57:25	02:32:17	06:24:31
1188	934	119	Takashi Mochizuki	828	M40-44	JPN	00:40:33	03:06:20	02:22:31	06:25:40
1201	943	120	Joe Allen	1076	M40-44	GBR	00:37:22	02:59:22	02:35:29	06:29:09
1234	962	121	Nitin Kaushal	460	M40-44	IND	00:49:54	03:04:45	02:25:51	06:35:44
1244	965	122	Ditto Pramudya	636	M40-44	INA	00:49:11	02:52:41	02:35:25	06:38:34
1265	978	123	Wilfrido Valdez Barrera	1480	M40-44	MEX	00:40:08	03:54:10	01:57:17	06:43:10
1268	981	124	Kim Dybkilde	965	M40-44	DEN	00:46:44	03:05:05	02:35:18	06:44:24