Grace Gilbert -
Ironman 70.3 Elsinore 2023
Quick facts
392/40/3All/Gender/AG
F30-34Age group
108Bib number
GBRNationality
31:32 | 2:27:46 | 1:53:46 | 5:02:47 |
Compare Grace Gilbert with other athletes!
108 Gilbert
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:32 | 00:31:32 | 01:39 min/100m | -08:56 (4.) ● | -08:48 (27.) ● | -06:59 (159.) ● |
Transition | 00:36:22 | 00:04:50 | - | -02:35 (2.) ● | -02:29 (43.) ● | -02:22 (211.) ● | |
Bike | 10 km | 00:52:19 | 00:15:57 | 37.62 km/h | -02:34 (2.) ● | -02:21 (25.) ● | -01:24 (305.) ● |
Bike | 20 km | 01:09:07 | 00:16:48 | 35.71 km/h | -02:49 (2.) ● | -02:34 (21.) ● | -01:21 (328.) ● |
Bike | 30 km | 01:26:27 | 00:17:20 | 34.62 km/h | -02:49 (3.) ● | -02:27 (28.) ● | -01:17 (399.) ● |
Bike | 48 km | 01:55:13 | 00:28:46 | 37.54 km/h | -06:42 (2.) ● | -05:37 (14.) ● | -03:28 (202.) ● |
Bike | 58 km | 02:12:14 | 00:17:01 | 35.26 km/h | -03:27 (2.) ● | -03:09 (26.) ● | -01:49 (324.) ● |
Bike | 79 km | 02:46:34 | 00:34:20 | 36.7 km/h | -07:12 (2.) ● | -06:30 (24.) ● | -03:46 (330.) ● |
Bike | 90 km | 03:04:08 | 00:17:34 | 37.57 km/h | -03:03 (2.) ● | -02:50 (30.) ● | -01:40 (344.) ● |
Bike | 90 km | 03:04:08 | 02:27:46 | 36.54 km/h | -28:36 (2.) ● | -25:28 (23.) ● | -14:45 (307.) ● |
Transition | 03:09:01 | 00:04:53 | - | -00:46 (16.) ● | -01:15 (140.) ● | -00:22 (727.) ● | |
Run | 2 km | 03:19:12 | 00:10:11 | 05:05 min/km | -00:34 (14.) ● | -00:35 (127.) ● | +00:08 (820.) ● |
Run | 3.9 km | 03:28:45 | 00:09:33 | 05:01 min/km | -00:49 (11.) ● | -00:51 (97.) ● | -00:11 (705.) ● |
Run | 6.5 km | 03:42:18 | 00:13:33 | 05:12 min/km | -01:08 (11.) ● | -01:18 (105.) ● | -00:20 (706.) ● |
Run | 8.5 km | 03:53:21 | 00:11:03 | 05:31 min/km | -00:40 (18.) ● | -00:43 (143.) ● | +00:03 (809.) ● |
Run | 10.3 km | 04:03:30 | 00:10:09 | 05:38 min/km | -00:59 (11.) ● | -00:56 (110.) ● | -00:15 (712.) ● |
Run | 12.8 km | 04:17:53 | 00:14:23 | 05:45 min/km | -01:08 (15.) ● | -01:03 (122.) ● | -00:10 (748.) ● |
Run | 14.8 km | 04:28:45 | 00:10:52 | 05:26 min/km | -01:13 (12.) ● | -01:16 (101.) ● | -00:37 (631.) ● |
Run | 16.6 km | 04:38:38 | 00:09:53 | 05:29 min/km | -01:28 (8.) ● | -01:31 (74.) ● | -00:55 (523.) ● |
Run | 19.1 km | 04:52:28 | 00:13:50 | 05:32 min/km | -01:51 (9.) ● | -01:53 (82.) ● | -01:06 (552.) ● |
Run | 20.5 km | 05:02:22 | 00:09:54 | 07:04 min/km | -01:57 (6.) ● | -01:57 (57.) ● | -01:26 (413.) ● |
Run | 21.1 km | 05:02:47 | 00:00:25 | 00:41 min/km | -00:05 (5.) ● | -00:06 (23.) ● | -00:06 (205.) ● |
Run | 21.1 km | 05:02:47 | 01:53:46 | 05:23 min/km | -11:52 (12.) ● | -12:09 (101.) ● | -04:55 (646.) ● |
Total | 113 km | 05:02:47 | 05:02:47 | 22.39 km/h | -52:45 (3.) ● | -50:09 (40.) ● | -29:23 (392.) ● |