Heinz Skou Nielsen -
Ironman 70.3 Elsinore 2023

Quick facts

778/651/94All/Gender/AG

M45-49Age group

1090Bib number

DENNationality


41:39	2:44:11	1:52:40	5:34:05

Compare Heinz Skou Nielsen with other athletes!

1090 Nielsen

365 Kronby ×

661 Marod ×

747 Bjørnholt ×

272 Franck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:39	00:41:39	02:11 min/100m	+03:34 (105.) ●	+03:37 (783.) ●	+03:08 (994.) ●
Transition		00:50:44	00:09:05	-	+01:45 (109.) ●	+01:54 (851.) ●	+01:53 (1118.) ●
Bike	10 km	01:08:41	00:17:57	33.43 km/h	+01:00 (106.) ●	+00:52 (772.) ●	+00:36 (913.) ●
Bike	20 km	01:27:03	00:18:22	32.67 km/h	+00:33 (94.) ●	+00:34 (699.) ●	+00:13 (805.) ●
Bike	30 km	01:46:25	00:19:22	30.98 km/h	+00:55 (106.) ●	+01:05 (807.) ●	+00:45 (967.) ●
Bike	48 km	02:19:35	00:33:10	32.56 km/h	+01:36 (102.) ●	+01:34 (762.) ●	+00:56 (907.) ●
Bike	58 km	02:38:42	00:19:07	31.39 km/h	+00:36 (98.) ●	+00:41 (707.) ●	+00:17 (823.) ●
Bike	79 km	03:16:28	00:37:46	33.36 km/h	+00:33 (92.) ●	+00:28 (633.) ●	-00:20 (732.) ●
Bike	90 km	03:34:55	00:18:27	35.77 km/h	-00:24 (74.) ●	-00:26 (509.) ●	-00:47 (572.) ●
Bike	90 km	03:34:55	02:44:11	32.89 km/h	+04:49 (94.) ●	+04:48 (696.) ●	+01:40 (807.) ●
Transition		03:41:25	00:06:30	-	+01:27 (109.) ●	+01:28 (839.) ●	+01:15 (1083.) ●
Run	2 km	03:50:47	00:09:22	04:41 min/km	-00:30 (58.) ●	-00:29 (461.) ●	-00:41 (533.) ●
Run	3.9 km	03:59:54	00:09:07	04:47 min/km	-00:27 (61.) ●	-00:25 (477.) ●	-00:37 (552.) ●
Run	6.5 km	04:12:52	00:12:58	04:59 min/km	-00:35 (64.) ●	-00:38 (481.) ●	-00:55 (561.) ●
Run	8.5 km	04:23:30	00:10:38	05:19 min/km	-00:11 (79.) ●	-00:10 (589.) ●	-00:22 (709.) ●
Run	10.3 km	04:33:32	00:10:02	05:34 min/km	-00:17 (71.) ●	-00:10 (564.) ●	-00:22 (677.) ●
Run	12.8 km	04:47:21	00:13:49	05:31 min/km	-00:29 (67.) ●	-00:29 (512.) ●	-00:44 (617.) ●
Run	14.8 km	04:58:20	00:10:59	05:29 min/km	-00:21 (71.) ●	-00:20 (545.) ●	-00:30 (663.) ●
Run	16.6 km	05:08:39	00:10:19	05:43 min/km	-00:25 (68.) ●	-00:20 (542.) ●	-00:29 (659.) ●
Run	19.1 km	05:22:46	00:14:07	05:38 min/km	-00:38 (65.) ●	-00:36 (509.) ●	-00:49 (620.) ●
Run	20.5 km	05:33:36	00:10:50	07:44 min/km	-00:22 (71.) ●	-00:22 (555.) ●	-00:30 (687.) ●
Run	21.1 km	05:34:05	00:00:29	00:48 min/km	-00:02 (66.) ●	-00:01 (532.) ●	-00:02 (662.) ●
Run	21.1 km	05:34:05	01:52:40	05:20 min/km	-04:17 (66.) ●	-04:00 (513.) ●	-06:01 (611.) ●
Total	113 km	05:34:05	05:34:05	20.29 km/h	+07:18 (94.) ●	+07:47 (651.) ●	+01:55 (778.) ●

Ovr	Gen	Div	Name	#	AG
737	623	89	Gary Green	331	M45-49	DEN	00:36:09	02:41:30	02:00:19	05:30:14
738	624	90	Nathan Taylor	1199	M45-49	GBR	00:33:12	02:45:32	01:59:54	05:30:40
750	631	91	Bernhard McDowell	322	M45-49	AUT	00:35:03	02:45:00	01:59:21	05:31:18
757	636	92	Casper Kronby	365	M45-49	DEN	00:39:40	02:40:18	01:55:10	05:31:44
759	638	93	Mikael Malmgren Marod	661	M45-49	DEN	00:38:36	02:45:15	01:56:13	05:31:59
778	651	94	Heinz Skou Nielsen	1090	M45-49	DEN	00:41:39	02:44:11	01:52:40	05:34:05
800	666	95	Lau Bjørnholt	747	M45-49	DEN	00:39:59	02:47:37	01:53:19	05:36:12
801	667	96	Casper Franck	272	M45-49	DEN	00:38:35	02:49:12	01:54:19	05:36:16
822	684	97	Ruairi Collins	665	M45-49	SWE	00:41:48	02:53:56	01:50:48	05:38:26
824	686	98	Jørn Bollerud Nicolaisen	789	M45-49	NOR	00:41:57	02:43:37	02:01:53	05:38:32