Henrik Pass -
Ironman 70.3 Elsinore 2023

Quick facts

129/114/14All/Gender/AG

M45-49Age group

1120Bib number

DENNationality


33:27	2:27:57	1:28:31	4:39:44

Compare Henrik Pass with other athletes!

1120 Pass

1275 Gammelvind ×

172 Franklin ×

1378 Ferslev ×

399 Babor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:27	00:33:27	01:45 min/100m	-04:38 (26.) ●	-04:35 (226.) ●	-05:04 (274.) ●
Transition		00:39:17	00:05:50	-	-01:30 (46.) ●	-01:21 (322.) ●	-01:22 (438.) ●
Bike	10 km	00:55:26	00:16:09	37.15 km/h	-00:48 (53.) ●	-00:56 (336.) ●	-01:12 (369.) ●
Bike	20 km	01:12:00	00:16:34	36.22 km/h	-01:15 (34.) ●	-01:14 (246.) ●	-01:35 (269.) ●
Bike	30 km	01:28:52	00:16:52	35.57 km/h	-01:35 (33.) ●	-01:25 (253.) ●	-01:45 (272.) ●
Bike	48 km	01:58:28	00:29:36	36.49 km/h	-01:58 (39.) ●	-02:00 (295.) ●	-02:38 (319.) ●
Bike	58 km	02:15:04	00:16:36	36.14 km/h	-01:55 (23.) ●	-01:50 (211.) ●	-02:14 (227.) ●
Bike	79 km	02:49:27	00:34:23	36.65 km/h	-02:50 (42.) ●	-02:55 (309.) ●	-03:43 (338.) ●
Bike	90 km	03:07:14	00:17:47	37.11 km/h	-01:04 (51.) ●	-01:06 (363.) ●	-01:27 (403.) ●
Bike	90 km	03:07:14	02:27:57	36.5 km/h	-11:25 (38.) ●	-11:26 (285.) ●	-14:34 (312.) ●
Transition		03:11:13	00:03:59	-	-01:04 (51.) ●	-01:03 (359.) ●	-01:16 (460.) ●
Run	2 km	03:19:22	00:08:09	04:04 min/km	-01:43 (8.) ●	-01:42 (120.) ●	-01:54 (132.) ●
Run	3.9 km	03:27:10	00:07:48	04:06 min/km	-01:46 (10.) ●	-01:44 (101.) ●	-01:56 (112.) ●
Run	6.5 km	03:38:02	00:10:52	04:10 min/km	-02:41 (9.) ●	-02:44 (95.) ●	-03:01 (108.) ●
Run	8.5 km	03:46:18	00:08:16	04:08 min/km	-02:33 (4.) ●	-02:32 (69.) ●	-02:44 (79.) ●
Run	10.3 km	03:54:18	00:08:00	04:26 min/km	-02:19 (7.) ●	-02:12 (82.) ●	-02:24 (91.) ●
Run	12.8 km	04:05:08	00:10:50	04:20 min/km	-03:28 (4.) ●	-03:28 (60.) ●	-03:43 (68.) ●
Run	14.8 km	04:13:14	00:08:06	04:03 min/km	-03:14 (3.) ●	-03:13 (38.) ●	-03:23 (45.) ●
Run	16.6 km	04:20:59	00:07:45	04:18 min/km	-02:59 (3.) ●	-02:54 (42.) ●	-03:03 (48.) ●
Run	19.1 km	04:31:33	00:10:34	04:13 min/km	-04:11 (4.) ●	-04:09 (40.) ●	-04:22 (46.) ●
Run	20.5 km	04:39:21	00:07:48	05:34 min/km	-03:24 (4.) ●	-03:24 (32.) ●	-03:32 (38.) ●
Run	21.1 km	04:39:44	00:00:23	00:38 min/km	-00:08 (11.) ●	-00:07 (92.) ●	-00:08 (100.) ●
Run	21.1 km	04:39:44	01:28:31	04:11 min/km	-28:26 (4.) ●	-28:09 (56.) ●	-30:10 (64.) ●
Total	113 km	04:39:44	04:39:44	24.24 km/h	-47:03 (14.) ●	-46:34 (114.) ●	-52:26 (129.) ●

Ovr	Gen	Div	Name	#	AG
111	97	9	Dzmitry Hatsko	111	M45-49	NEU	00:29:32	02:19:55	01:39:58	04:37:24
113	99	10	Mattias Liljenberg	1364	M45-49	SWE	00:35:01	02:20:35	01:32:17	04:37:55
122	107	11	Håvard Boldvik	114	M45-49	NOR	00:32:20	02:22:15	01:36:53	04:39:01
125	110	12	Thomas Gammelvind	1275	M45-49	DEN	00:34:17	02:15:13	01:41:42	04:39:16
128	113	13	Henrik Franklin	172	M45-49	SWE	00:33:33	02:26:02	01:31:32	04:39:33
129	114	14	Henrik Pass	1120	M45-49	DEN	00:33:27	02:27:57	01:28:31	04:39:44
136	121	15	Kasper Ferslev	1378	M45-49	DEN	00:29:36	02:28:55	01:30:26	04:40:08
144	128	16	Daniel Babor	399	M45-49	GER	00:29:39	02:22:49	01:40:19	04:41:31
156	139	17	Walter Arnold	508	M45-49	GER	00:31:41	02:19:17	01:45:17	04:42:22
160	143	18	Henrik Mørk Emtekjær	637	M45-49	DEN	00:28:23	02:19:14	01:46:51	04:42:38