Pål Breiland -
Ironman 70.3 Elsinore 2023

Quick facts

777/650/79All/Gender/AG

M40-44Age group

1156Bib number

NORNationality


37:53	2:41:50	2:01:48	5:34:02

Compare Pål Breiland with other athletes!

1156 Breiland

1060 Johansen ×

769 Millard ×

815 Bernal ×

1396 Geyser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:53	00:37:53	01:59 min/100m	-00:30 (69.) ●	-00:09 (562.) ●	-00:38 (692.) ●
Transition		00:44:39	00:06:46	-	-00:28 (69.) ●	-00:25 (517.) ●	-00:26 (672.) ●
Bike	10 km	01:01:46	00:17:07	35.05 km/h	-00:06 (70.) ●	+00:02 (592.) ●	-00:14 (675.) ●
Bike	20 km	01:19:41	00:17:55	33.49 km/h	+00:06 (77.) ●	+00:07 (603.) ●	-00:14 (679.) ●
Bike	30 km	01:38:34	00:18:53	31.77 km/h	+00:10 (95.) ●	+00:36 (735.) ●	+00:16 (857.) ●
Bike	48 km	02:10:42	00:32:08	33.61 km/h	+00:28 (84.) ●	+00:32 (653.) ●	-00:06 (744.) ●
Bike	58 km	02:29:19	00:18:37	32.23 km/h	+00:07 (83.) ●	+00:11 (622.) ●	-00:13 (713.) ●
Bike	79 km	03:07:54	00:38:35	32.66 km/h	+01:09 (92.) ●	+01:17 (704.) ●	+00:29 (831.) ●
Bike	90 km	03:26:29	00:18:35	35.52 km/h	-00:21 (68.) ●	-00:18 (534.) ●	-00:39 (603.) ●
Bike	90 km	03:26:29	02:41:50	33.37 km/h	+01:33 (85.) ●	+02:27 (648.) ●	-00:41 (748.) ●
Transition		03:32:14	00:05:45	-	+00:36 (93.) ●	+00:43 (738.) ●	+00:30 (944.) ●
Run	2 km	03:42:05	00:09:51	04:55 min/km	-00:09 (72.) ●	±00:00 (591.) ●	-00:12 (703.) ●
Run	3.9 km	03:52:00	00:09:55	05:13 min/km	+00:17 (85.) ●	+00:23 (697.) ●	+00:11 (840.) ●
Run	6.5 km	04:06:40	00:14:40	05:38 min/km	+00:52 (96.) ●	+01:04 (776.) ●	+00:47 (962.) ●
Run	8.5 km	04:18:01	00:11:21	05:40 min/km	+00:12 (86.) ●	+00:33 (728.) ●	+00:21 (900.) ●
Run	10.3 km	04:28:44	00:10:43	05:57 min/km	+00:21 (86.) ●	+00:31 (713.) ●	+00:19 (879.) ●
Run	12.8 km	04:43:55	00:15:11	06:04 min/km	+00:38 (88.) ●	+00:53 (728.) ●	+00:38 (906.) ●
Run	14.8 km	04:55:42	00:11:47	05:53 min/km	±00:00 (84.) ●	+00:28 (694.) ●	+00:18 (864.) ●
Run	16.6 km	05:07:11	00:11:29	06:22 min/km	+00:35 (90.) ●	+00:50 (744.) ●	+00:41 (941.) ●
Run	19.1 km	05:22:41	00:15:30	06:12 min/km	+00:27 (82.) ●	+00:47 (681.) ●	+00:34 (864.) ●
Run	20.5 km	05:33:32	00:10:51	07:45 min/km	-00:35 (65.) ●	-00:21 (557.) ●	-00:29 (689.) ●
Run	21.1 km	05:34:02	00:00:30	00:49 min/km	-00:01 (70.) ●	±00:00 (585.) ●	-00:01 (724.) ●
Run	21.1 km	05:34:02	02:01:48	05:46 min/km	+02:37 (85.) ●	+05:08 (692.) ●	+03:07 (854.) ●
Total	113 km	05:34:02	05:34:02	20.3 km/h	+03:48 (79.) ●	+07:44 (650.) ●	+01:52 (777.) ●

Ovr	Gen	Div	Name	#	AG
715	605	74	Kasper Kirk	388	M40-44	DEN	00:41:46	02:27:40	02:09:55	05:28:01
728	615	75	Philipp Raben	658	M40-44	GER	00:35:25	02:40:53	02:00:33	05:29:20
744	627	76	Thomas Ringströmm	1509	M40-44	DEN	00:46:42	02:46:11	01:47:06	05:31:02
756	635	77	Peter Røjkjær Johansen	1060	M40-44	DEN	00:35:41	02:35:03	02:11:40	05:31:36
760	639	78	Sam Millard	769	M40-44	GBR	00:42:51	02:46:25	01:53:56	05:32:02
777	650	79	Pål Breiland	1156	M40-44	NOR	00:37:53	02:41:50	02:01:48	05:34:02
783	652	80	Héctor Bernal	815	M40-44	DEN	00:45:02	02:35:48	01:59:51	05:34:30
791	659	81	Werner Geyser	1396	M40-44	RSA	00:35:15	02:43:15	02:02:54	05:35:39
794	661	82	Morten Olsen	764	M40-44	DEN	00:38:49	02:34:51	02:11:29	05:35:55
799	665	83	Rasmus Andersen	1285	M40-44	DEN	00:37:06	02:37:43	02:08:26	05:36:06