Maja Haastrup Ishøi -
Ironman 70.3 Elsinore 2023

Quick facts

352/31/2All/Gender/AG

F45-49Age group

117Bib number

DENNationality


34:48	2:30:45	1:46:25	4:59:52

Compare Maja Haastrup Ishøi with other athletes!

117 Haastrup Ishøi

160 Køngerskov ×

152 Grün ×

1072 Pors ×

1292 Mørkeby Johnsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:48	00:34:48	01:49 min/100m	-06:28 (6.) ●	-05:32 (65.) ●	-03:43 (400.) ●
Transition		00:39:06	00:04:18	-	-03:39 (1.) ●	-03:01 (18.) ●	-02:54 (95.) ●
Bike	10 km	00:55:28	00:16:22	36.66 km/h	-02:14 (2.) ●	-01:56 (32.) ●	-00:59 (421.) ●
Bike	20 km	01:12:28	00:17:00	35.29 km/h	-02:37 (1.) ●	-02:22 (24.) ●	-01:09 (385.) ●
Bike	30 km	01:29:53	00:17:25	34.45 km/h	-02:39 (1.) ●	-02:22 (31.) ●	-01:12 (427.) ●
Bike	48 km	01:59:40	00:29:47	36.26 km/h	-05:06 (1.) ●	-04:36 (23.) ●	-02:27 (358.) ●
Bike	58 km	02:16:39	00:16:59	35.33 km/h	-03:35 (1.) ●	-03:11 (24.) ●	-01:51 (317.) ●
Bike	79 km	02:51:40	00:35:01	35.98 km/h	-06:49 (1.) ●	-05:49 (32.) ●	-03:05 (413.) ●
Bike	90 km	03:09:51	00:18:11	36.3 km/h	-02:34 (2.) ●	-02:13 (45.) ●	-01:03 (501.) ●
Bike	90 km	03:09:51	02:30:45	35.82 km/h	-25:34 (1.) ●	-22:29 (29.) ●	-11:46 (393.) ●
Transition		03:13:27	00:03:36	-	-02:02 (6.) ●	-02:32 (66.) ●	-01:39 (351.) ●
Run	2 km	03:22:55	00:09:28	04:44 min/km	-01:36 (8.) ●	-01:18 (69.) ●	-00:35 (569.) ●
Run	3.9 km	03:31:57	00:09:02	04:45 min/km	-01:44 (5.) ●	-01:22 (58.) ●	-00:42 (509.) ●
Run	6.5 km	03:44:24	00:12:27	04:47 min/km	-02:57 (3.) ●	-02:24 (44.) ●	-01:26 (420.) ●
Run	8.5 km	03:54:06	00:09:42	04:51 min/km	-02:42 (4.) ●	-02:04 (47.) ●	-01:18 (431.) ●
Run	10.3 km	04:03:19	00:09:13	05:07 min/km	-02:22 (3.) ●	-01:52 (40.) ●	-01:11 (410.) ●
Run	12.8 km	04:16:22	00:13:03	05:13 min/km	-03:02 (4.) ●	-02:23 (52.) ●	-01:30 (446.) ●
Run	14.8 km	04:26:37	00:10:15	05:07 min/km	-02:16 (5.) ●	-01:53 (61.) ●	-01:14 (477.) ●
Run	16.6 km	04:36:22	00:09:45	05:24 min/km	-01:59 (7.) ●	-01:39 (65.) ●	-01:03 (484.) ●
Run	19.1 km	04:49:42	00:13:20	05:20 min/km	-02:59 (5.) ●	-02:23 (54.) ●	-01:36 (434.) ●
Run	20.5 km	04:59:24	00:09:42	06:55 min/km	-02:30 (3.) ●	-02:09 (41.) ●	-01:38 (356.) ●
Run	21.1 km	04:59:52	00:00:28	00:46 min/km	-00:04 (7.) ●	-00:03 (83.) ●	-00:03 (500.) ●
Run	21.1 km	04:59:52	01:46:25	05:02 min/km	-24:11 (4.) ●	-19:30 (52.) ●	-12:16 (445.) ●
Total	113 km	04:59:52	04:59:52	22.61 km/h	-01:01:54 (2.) ●	-53:04 (31.) ●	-32:18 (352.) ●

Ovr	Gen	Div	Name	#	AG
261	22	1	Signe Køngerskov	160	F45-49	DEN	00:38:54	02:31:05	01:34:18	04:52:11
352	31	2	Maja Haastrup Ishøi	117	F45-49	DEN	00:34:48	02:30:45	01:46:25	04:59:52
451	53	3	Camilla Grün	152	F45-49	DEN	00:35:47	02:44:45	01:40:55	05:08:14
527	65	4	Charlotte Pors	1072	F45-49	DEN	00:28:24	02:44:24	01:53:42	05:14:17
538	67	5	Mia Mørkeby Johnsen	1292	F45-49	DEN	00:39:05	02:41:44	01:46:44	05:14:55
577	74	6	Silvia Bach	369	F45-49	ESP	00:28:32	02:49:56	01:50:54	05:17:56
629	85	7	Randi Warland Kortegaard	1216	F45-49	NOR	00:38:58	02:36:50	01:57:17	05:21:40
717	101	8	Hanne Egeberg	1412	F45-49	DEN	00:39:28	02:49:07	01:45:46	05:28:10
751	109	9	Christina Henningsen	1176	F45-49	DEN	00:39:29	02:44:14	01:54:49	05:31:24
753	110	10	Kerstin Schmidt	446	F45-49	GER	00:35:26	02:55:12	01:48:17	05:31:29