Christina Henningsen -
Ironman 70.3 Elsinore 2023
Quick facts
751/109/9All/Gender/AG
F45-49Age group
1176Bib number
DENNationality
39:29 | 2:44:14 | 1:54:49 | 5:31:24 |
Compare Christina Henningsen with other athletes!
1176 Henningsen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:29 | 00:39:29 | 02:04 min/100m | -01:47 (21.) ● | -00:51 (153.) ● | +00:58 (829.) ● |
Transition | 00:47:32 | 00:08:03 | - | +00:06 (27.) ● | +00:44 (214.) ● | +00:51 (958.) ● | |
Bike | 10 km | 01:06:05 | 00:18:33 | 32.35 km/h | -00:03 (24.) ● | +00:15 (179.) ● | +01:12 (1067.) ● |
Bike | 20 km | 01:24:49 | 00:18:44 | 32.03 km/h | -00:53 (11.) ● | -00:38 (121.) ● | +00:35 (904.) ● |
Bike | 30 km | 01:43:39 | 00:18:50 | 31.86 km/h | -01:14 (10.) ● | -00:57 (105.) ● | +00:13 (840.) ● |
Bike | 48 km | 02:16:26 | 00:32:47 | 32.94 km/h | -02:06 (10.) ● | -01:36 (110.) ● | +00:33 (841.) ● |
Bike | 58 km | 02:35:23 | 00:18:57 | 31.66 km/h | -01:37 (7.) ● | -01:13 (95.) ● | +00:07 (781.) ● |
Bike | 79 km | 03:13:06 | 00:37:43 | 33.41 km/h | -04:07 (7.) ● | -03:07 (88.) ● | -00:23 (725.) ● |
Bike | 90 km | 03:31:46 | 00:18:40 | 35.36 km/h | -02:05 (5.) ● | -01:44 (69.) ● | -00:34 (636.) ● |
Bike | 90 km | 03:31:46 | 02:44:14 | 32.88 km/h | -12:05 (8.) ● | -09:00 (102.) ● | +01:43 (810.) ● |
Transition | 03:36:35 | 00:04:49 | - | -00:49 (16.) ● | -01:19 (135.) ● | -00:26 (702.) ● | |
Run | 2 km | 03:46:19 | 00:09:44 | 04:52 min/km | -01:20 (11.) ● | -01:02 (90.) ● | -00:19 (664.) ● |
Run | 3.9 km | 03:55:46 | 00:09:27 | 04:58 min/km | -01:19 (10.) ● | -00:57 (87.) ● | -00:17 (661.) ● |
Run | 6.5 km | 04:09:07 | 00:13:21 | 05:08 min/km | -02:03 (10.) ● | -01:30 (90.) ● | -00:32 (658.) ● |
Run | 8.5 km | 04:19:22 | 00:10:15 | 05:07 min/km | -02:09 (9.) ● | -01:31 (85.) ● | -00:45 (609.) ● |
Run | 10.3 km | 04:29:24 | 00:10:02 | 05:34 min/km | -01:33 (12.) ● | -01:03 (102.) ● | -00:22 (675.) ● |
Run | 12.8 km | 04:43:28 | 00:14:04 | 05:37 min/km | -02:01 (11.) ● | -01:22 (106.) ● | -00:29 (680.) ● |
Run | 14.8 km | 04:54:26 | 00:10:58 | 05:29 min/km | -01:33 (12.) ● | -01:10 (106.) ● | -00:31 (656.) ● |
Run | 16.6 km | 05:04:56 | 00:10:30 | 05:49 min/km | -01:14 (13.) ● | -00:54 (117.) ● | -00:18 (707.) ● |
Run | 19.1 km | 05:19:33 | 00:14:37 | 05:50 min/km | -01:42 (13.) ● | -01:06 (118.) ● | -00:19 (714.) ● |
Run | 20.5 km | 05:30:53 | 00:11:20 | 08:05 min/km | -00:52 (15.) ● | -00:31 (150.) ● | ±00:00 (798.) ● |
Run | 21.1 km | 05:31:24 | 00:00:31 | 00:51 min/km | -00:01 (18.) ● | ±00:00 (147.) ● | ±00:00 (783.) ● |
Run | 21.1 km | 05:31:24 | 01:54:49 | 05:26 min/km | -15:47 (12.) ● | -11:06 (108.) ● | -03:52 (678.) ● |
Total | 113 km | 05:31:24 | 05:31:24 | 20.46 km/h | -30:22 (9.) ● | -21:32 (109.) ● | -00:46 (751.) ● |