Martin Lang -
Ironman 70.3 Elsinore 2023

Quick facts

297/266/46All/Gender/AG

M30-34Age group

1179Bib number

DENNationality


41:34	2:27:18	1:36:49	4:55:42

Compare Martin Lang with other athletes!

1179 Lang

944 Søgaard Kristiansen ×

1243 Henriksen ×

922 Hjortebjerg ×

386 Maxwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:34	00:41:34	02:11 min/100m	+03:42 (114.) ●	+03:32 (778.) ●	+03:03 (987.) ●
Transition		00:47:07	00:05:33	-	-01:39 (41.) ●	-01:38 (275.) ●	-01:39 (368.) ●
Bike	10 km	01:02:23	00:15:16	39.3 km/h	-01:52 (21.) ●	-01:49 (132.) ●	-02:05 (145.) ●
Bike	20 km	01:18:49	00:16:26	36.51 km/h	-01:25 (32.) ●	-01:22 (219.) ●	-01:43 (238.) ●
Bike	30 km	01:35:17	00:16:28	36.44 km/h	-01:44 (24.) ●	-01:49 (149.) ●	-02:09 (160.) ●
Bike	48 km	02:04:21	00:29:04	37.16 km/h	-02:34 (38.) ●	-02:32 (234.) ●	-03:10 (255.) ●
Bike	58 km	02:21:41	00:17:20	34.62 km/h	-01:12 (50.) ●	-01:06 (356.) ●	-01:30 (392.) ●
Bike	79 km	02:56:43	00:35:02	35.97 km/h	-02:38 (51.) ●	-02:16 (378.) ●	-03:04 (416.) ●
Bike	90 km	03:14:25	00:17:42	37.29 km/h	-01:24 (53.) ●	-01:11 (340.) ●	-01:32 (376.) ●
Bike	90 km	03:14:25	02:27:18	36.66 km/h	-12:49 (44.) ●	-12:05 (269.) ●	-15:13 (294.) ●
Transition		03:18:53	00:04:28	-	-00:23 (73.) ●	-00:34 (482.) ●	-00:47 (614.) ●
Run	2 km	03:26:57	00:08:04	04:02 min/km	-01:34 (20.) ●	-01:47 (100.) ●	-01:59 (111.) ●
Run	3.9 km	03:34:46	00:07:49	04:06 min/km	-01:35 (19.) ●	-01:43 (105.) ●	-01:55 (117.) ●
Run	6.5 km	03:45:47	00:11:01	04:14 min/km	-02:22 (20.) ●	-02:35 (119.) ●	-02:52 (134.) ●
Run	8.5 km	03:54:26	00:08:39	04:19 min/km	-01:52 (26.) ●	-02:09 (140.) ●	-02:21 (156.) ●
Run	10.3 km	04:02:58	00:08:32	04:44 min/km	-01:23 (39.) ●	-01:40 (193.) ●	-01:52 (214.) ●
Run	12.8 km	04:14:44	00:11:46	04:42 min/km	-02:11 (37.) ●	-02:32 (181.) ●	-02:47 (202.) ●
Run	14.8 km	04:24:01	00:09:17	04:38 min/km	-01:43 (43.) ●	-02:02 (210.) ●	-02:12 (234.) ●
Run	16.6 km	04:33:04	00:09:03	05:01 min/km	-01:21 (47.) ●	-01:36 (255.) ●	-01:45 (284.) ●
Run	19.1 km	04:45:34	00:12:30	05:00 min/km	-01:56 (49.) ●	-02:13 (259.) ●	-02:26 (292.) ●
Run	20.5 km	04:55:14	00:09:40	06:54 min/km	-01:31 (57.) ●	-01:32 (309.) ●	-01:40 (353.) ●
Run	21.1 km	04:55:42	00:00:28	00:46 min/km	-00:01 (76.) ●	-00:02 (429.) ●	-00:03 (519.) ●
Run	21.1 km	04:55:42	01:36:49	04:35 min/km	-17:29 (38.) ●	-19:51 (185.) ●	-21:52 (203.) ●
Total	113 km	04:55:42	04:55:42	22.93 km/h	-28:38 (46.) ●	-30:36 (266.) ●	-36:28 (297.) ●

Ovr	Gen	Div	Name	#	AG
238	214	41	Kasper Kimose Rasmussen	946	M30-34	DEN	00:37:53	02:25:43	01:37:24	04:49:37
250	225	42	Andreas Helms	252	M30-34	DEN	00:35:57	02:28:00	01:37:23	04:51:18
255	230	43	Armir Miraka	1404	M30-34	ITA	00:37:30	02:28:44	01:35:51	04:51:38
266	240	44	Søren Søgaard Kristiansen	944	M30-34	DEN	00:34:45	02:18:38	01:49:59	04:52:37
289	258	45	Mads Henriksen	1243	M30-34	DEN	00:37:48	02:30:48	01:38:38	04:55:21
297	266	46	Martin Lang	1179	M30-34	DEN	00:41:34	02:27:18	01:36:49	04:55:42
300	269	47	Patrick Hjortebjerg	922	M30-34	DEN	00:39:23	02:26:12	01:42:16	04:55:50
310	278	48	Cameron Maxwell	386	M30-34	AUS	00:32:54	02:26:49	01:48:03	04:56:11
322	288	49	Jan Eggers	1461	M30-34	GER	00:29:15	02:28:09	01:50:42	04:57:11
337	303	50	Bernd Coester	717	M30-34	SUI	00:37:14	02:34:46	01:35:37	04:58:19