Rasmus Næblerød -
Ironman 70.3 Elsinore 2023

Quick facts

19/14/3All/Gender/AG

M35-39Age group

1196Bib number

DENNationality


28:56	2:10:21	1:25:45	4:11:48

Compare Rasmus Næblerød with other athletes!

1196 Næblerød

807 Lomholt ×

690 Batenburg ×

669 Lind ×

118 Nielsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:56	00:28:56	01:31 min/100m	-07:58 (6.) ●	-09:06 (45.) ●	-09:35 (63.) ●
Transition		00:33:12	00:04:16	-	-02:34 (9.) ●	-02:55 (61.) ●	-02:56 (88.) ●
Bike	10 km	00:47:53	00:14:41	40.86 km/h	-02:06 (8.) ●	-02:24 (41.) ●	-02:40 (46.) ●
Bike	20 km	01:03:32	00:15:39	38.34 km/h	-01:47 (12.) ●	-02:09 (61.) ●	-02:30 (68.) ●
Bike	30 km	01:18:40	00:15:08	39.65 km/h	-02:47 (4.) ●	-03:09 (13.) ●	-03:29 (13.) ●
Bike	48 km	01:44:16	00:25:36	42.19 km/h	-05:44 (3.) ●	-06:00 (6.) ●	-06:38 (6.) ●
Bike	58 km	01:58:55	00:14:39	40.96 km/h	-03:18 (4.) ●	-03:47 (8.) ●	-04:11 (8.) ●
Bike	79 km	02:28:33	00:29:38	42.52 km/h	-06:41 (3.) ●	-07:40 (6.) ●	-08:28 (6.) ●
Bike	90 km	02:43:33	00:15:00	44 km/h	-03:27 (4.) ●	-03:53 (9.) ●	-04:14 (9.) ●
Bike	90 km	02:43:33	02:10:21	41.43 km/h	-25:50 (4.) ●	-29:02 (9.) ●	-32:10 (9.) ●
Transition		02:46:03	00:02:30	-	-02:03 (6.) ●	-02:32 (39.) ●	-02:45 (66.) ●
Run	2 km	02:53:37	00:07:34	03:47 min/km	-01:54 (4.) ●	-02:17 (28.) ●	-02:29 (33.) ●
Run	3.9 km	03:01:01	00:07:24	03:53 min/km	-01:49 (5.) ●	-02:08 (39.) ●	-02:20 (44.) ●
Run	6.5 km	03:11:20	00:10:19	03:58 min/km	-02:45 (4.) ●	-03:17 (34.) ●	-03:34 (38.) ●
Run	8.5 km	03:19:21	00:08:01	04:00 min/km	-02:22 (6.) ●	-02:47 (40.) ●	-02:59 (44.) ●
Run	10.3 km	03:26:58	00:07:37	04:13 min/km	-02:09 (4.) ●	-02:35 (34.) ●	-02:47 (39.) ●
Run	12.8 km	03:37:22	00:10:24	04:09 min/km	-03:21 (4.) ●	-03:54 (31.) ●	-04:09 (35.) ●
Run	14.8 km	03:45:10	00:07:48	03:54 min/km	-03:00 (3.) ●	-03:31 (24.) ●	-03:41 (28.) ●
Run	16.6 km	03:52:43	00:07:33	04:11 min/km	-02:46 (4.) ●	-03:06 (29.) ●	-03:15 (33.) ●
Run	19.1 km	04:03:24	00:10:41	04:16 min/km	-03:32 (5.) ●	-04:02 (45.) ●	-04:15 (51.) ●
Run	20.5 km	04:11:24	00:08:00	05:42 min/km	-02:47 (6.) ●	-03:12 (45.) ●	-03:20 (54.) ●
Run	21.1 km	04:11:48	00:00:24	00:39 min/km	-00:06 (14.) ●	-00:06 (128.) ●	-00:07 (143.) ●
Run	21.1 km	04:11:48	01:25:45	04:03 min/km	-26:31 (4.) ●	-30:55 (32.) ●	-32:56 (37.) ●
Total	113 km	04:11:48	04:11:48	26.93 km/h	-01:04:56 (3.) ●	-01:14:30 (14.) ●	-01:20:22 (19.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Lars Lomholt	807	M35-39	DEN	00:26:41	02:02:03	01:15:29	03:49:51
8	6	2	Martin Batenburg	690	M35-39	DEN	00:31:53	02:08:04	01:21:28	04:08:06
19	14	3	Rasmus Næblerød	1196	M35-39	DEN	00:28:56	02:10:21	01:25:45	04:11:48
24	17	4	Nis Lind	669	M35-39	DEN	00:28:24	02:09:01	01:28:54	04:13:26
46	38	5	Mikkel Cornelius Nielsen	118	M35-39	DEN	00:28:13	02:19:08	01:30:19	04:24:22
47	39	6	Patrick Thomas	650	M35-39	GER	00:31:31	02:15:05	01:31:15	04:24:24
50	42	7	Christian Lund	1048	M35-39	DEN	00:26:23	02:22:56	01:27:53	04:25:00
51	43	8	Kasper Ougaard	825	M35-39	DEN	00:30:56	02:17:16	01:28:24	04:25:16
53	45	9	Morten Holm-Hemmingsen	609	M35-39	DEN	00:30:22	02:14:42	01:31:47	04:25:26
55	46	10	Jimmy Thornberg	632	M35-39	SWE	00:31:09	02:16:40	01:30:52	04:25:31