Michael Gamst -
Ironman 70.3 Elsinore 2023

Quick facts

722/611/85All/Gender/AG

M45-49Age group

1214Bib number

DENNationality


44:09	2:30:10	2:01:26	5:28:22

Compare Michael Gamst with other athletes!

1214 Gamst

1224 Malcolm ×

533 Thomsen ×

1114 Diordiev ×

499 Rupp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:09	00:44:09	02:19 min/100m	+06:04 (120.) ●	+06:07 (879.) ●	+05:38 (1116.) ●
Transition		00:51:07	00:06:58	-	-00:22 (74.) ●	-00:13 (553.) ●	-00:14 (723.) ●
Bike	10 km	01:08:11	00:17:04	35.16 km/h	+00:07 (80.) ●	-00:01 (578.) ●	-00:17 (660.) ●
Bike	20 km	01:25:13	00:17:02	35.23 km/h	-00:47 (52.) ●	-00:46 (374.) ●	-01:07 (403.) ●
Bike	30 km	01:42:18	00:17:05	35.12 km/h	-01:22 (42.) ●	-01:12 (313.) ●	-01:32 (337.) ●
Bike	48 km	02:12:03	00:29:45	36.3 km/h	-01:49 (42.) ●	-01:51 (325.) ●	-02:29 (352.) ●
Bike	58 km	02:29:14	00:17:11	34.92 km/h	-01:20 (44.) ●	-01:15 (324.) ●	-01:39 (357.) ●
Bike	79 km	03:03:43	00:34:29	36.54 km/h	-02:44 (45.) ●	-02:49 (320.) ●	-03:37 (351.) ●
Bike	90 km	03:21:17	00:17:34	37.57 km/h	-01:17 (44.) ●	-01:19 (315.) ●	-01:40 (350.) ●
Bike	90 km	03:21:17	02:30:10	35.96 km/h	-09:12 (51.) ●	-09:13 (341.) ●	-12:21 (372.) ●
Transition		03:26:56	00:05:39	-	+00:36 (98.) ●	+00:37 (723.) ●	+00:24 (927.) ●
Run	2 km	03:37:17	00:10:21	05:10 min/km	+00:29 (105.) ●	+00:30 (720.) ●	+00:18 (872.) ●
Run	3.9 km	03:46:24	00:09:07	04:47 min/km	-00:27 (60.) ●	-00:25 (476.) ●	-00:37 (551.) ●
Run	6.5 km	04:00:36	00:14:12	05:27 min/km	+00:39 (104.) ●	+00:36 (712.) ●	+00:19 (869.) ●
Run	8.5 km	04:11:32	00:10:56	05:28 min/km	+00:07 (86.) ●	+00:08 (634.) ●	-00:04 (775.) ●
Run	10.3 km	04:21:45	00:10:13	05:40 min/km	-00:06 (76.) ●	+00:01 (608.) ●	-00:11 (736.) ●
Run	12.8 km	04:36:38	00:14:53	05:57 min/km	+00:35 (93.) ●	+00:35 (693.) ●	+00:20 (857.) ●
Run	14.8 km	04:48:07	00:11:29	05:44 min/km	+00:09 (85.) ●	+00:10 (648.) ●	±00:00 (801.) ●
Run	16.6 km	04:58:47	00:10:40	05:55 min/km	-00:04 (76.) ●	+00:01 (600.) ●	-00:08 (738.) ●
Run	19.1 km	05:15:02	00:16:15	06:30 min/km	+01:30 (109.) ●	+01:32 (774.) ●	+01:19 (981.) ●
Run	20.5 km	05:27:48	00:12:46	09:07 min/km	+01:34 (111.) ●	+01:34 (809.) ●	+01:26 (1039.) ●
Run	21.1 km	05:28:22	00:00:34	00:56 min/km	+00:03 (109.) ●	+00:04 (828.) ●	+00:03 (1082.) ●
Run	21.1 km	05:28:22	02:01:26	05:45 min/km	+04:29 (93.) ●	+04:46 (684.) ●	+02:45 (844.) ●
Total	113 km	05:28:22	05:28:22	20.65 km/h	+01:35 (85.) ●	+02:04 (611.) ●	-03:48 (722.) ●

Ovr	Gen	Div	Name	#	AG
690	584	80	Martin Werner	720	M45-49	DEN	00:42:27	02:26:11	02:04:59	05:25:58
692	586	81	Andreas Vibe	993	M45-49	DEN	00:37:36	02:44:53	01:51:07	05:26:06
713	603	82	Pawel Kaplon	361	M45-49	POL	00:42:46	02:35:29	01:58:15	05:27:41
714	604	83	Nicholas Malcolm	1224	M45-49	DEN	00:48:40	02:39:18	01:46:47	05:27:52
719	608	84	Carsten Thomsen	533	M45-49	DEN	00:38:31	02:34:09	02:04:09	05:28:13
722	611	85	Michael Gamst	1214	M45-49	DEN	00:44:09	02:30:10	02:01:26	05:28:22
725	614	86	Alex Diordiev	1114	M45-49	MDA	00:44:05	02:36:10	01:52:21	05:28:59
732	618	87	Ralf Rupp	499	M45-49	GER	00:34:31	02:40:29	02:05:15	05:29:54
735	621	88	Danni Capion Rasmussen	614	M45-49	DEN	00:39:44	02:35:17	01:59:56	05:30:11
737	623	89	Gary Green	331	M45-49	DEN	00:36:09	02:41:30	02:00:19	05:30:14