Philip Ryfos -
Ironman 70.3 Elsinore 2023

Quick facts

758/637/49All/Gender/AG

M18-24Age group

1234Bib number

DENNationality


36:07	2:41:18	1:59:05	5:31:57

Compare Philip Ryfos with other athletes!

1234 Ryfos

435 Stenholt ×

1163 Bedsted ×

321 Jacobsen ×

542 Larsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:07	00:36:07	01:54 min/100m	-01:58 (30.) ●	-01:55 (432.) ●	-02:24 (532.) ●
Transition		00:45:14	00:09:07	-	+01:51 (63.) ●	+01:56 (854.) ●	+01:55 (1121.) ●
Bike	10 km	01:04:16	00:19:02	31.52 km/h	+02:04 (73.) ●	+01:57 (922.) ●	+01:41 (1148.) ●
Bike	20 km	01:22:19	00:18:03	33.24 km/h	+00:22 (52.) ●	+00:15 (639.) ●	-00:06 (721.) ●
Bike	30 km	01:41:07	00:18:48	31.91 km/h	+00:46 (58.) ●	+00:31 (717.) ●	+00:11 (831.) ●
Bike	48 km	02:12:50	00:31:43	34.05 km/h	+00:14 (46.) ●	+00:07 (596.) ●	-00:31 (676.) ●
Bike	58 km	02:31:05	00:18:15	32.88 km/h	-00:10 (42.) ●	-00:11 (558.) ●	-00:35 (630.) ●
Bike	79 km	03:08:13	00:37:08	33.93 km/h	-00:07 (43.) ●	-00:10 (580.) ●	-00:58 (659.) ●
Bike	90 km	03:26:32	00:18:19	36.03 km/h	-00:40 (31.) ●	-00:34 (473.) ●	-00:55 (530.) ●
Bike	90 km	03:26:32	02:41:18	33.48 km/h	+02:29 (47.) ●	+01:55 (635.) ●	-01:13 (731.) ●
Transition		03:32:52	00:06:20	-	+01:10 (66.) ●	+01:18 (809.) ●	+01:05 (1047.) ●
Run	2 km	03:43:01	00:10:09	05:04 min/km	+00:28 (54.) ●	+00:18 (670.) ●	+00:06 (803.) ●
Run	3.9 km	03:53:26	00:10:25	05:28 min/km	+01:07 (64.) ●	+00:53 (804.) ●	+00:41 (992.) ●
Run	6.5 km	04:08:18	00:14:52	05:43 min/km	+01:25 (64.) ●	+01:16 (800.) ●	+00:59 (995.) ●
Run	8.5 km	04:19:49	00:11:31	05:45 min/km	+00:58 (63.) ●	+00:43 (753.) ●	+00:31 (934.) ●
Run	10.3 km	04:30:37	00:10:48	05:59 min/km	+00:55 (65.) ●	+00:36 (733.) ●	+00:24 (907.) ●
Run	12.8 km	04:45:58	00:15:21	06:08 min/km	+01:24 (62.) ●	+01:03 (748.) ●	+00:48 (937.) ●
Run	14.8 km	04:57:17	00:11:19	05:39 min/km	+00:18 (53.) ●	±00:00 (620.) ●	-00:10 (760.) ●
Run	16.6 km	05:07:46	00:10:29	05:49 min/km	+00:15 (47.) ●	-00:10 (577.) ●	-00:19 (703.) ●
Run	19.1 km	05:21:42	00:13:56	05:34 min/km	-00:12 (42.) ●	-00:47 (473.) ●	-01:00 (571.) ●
Run	20.5 km	05:31:34	00:09:52	07:02 min/km	-00:53 (33.) ●	-01:20 (347.) ●	-01:28 (406.) ●
Run	21.1 km	05:31:57	00:00:23	00:38 min/km	-00:06 (8.) ●	-00:07 (71.) ●	-00:08 (78.) ●
Run	21.1 km	05:31:57	01:59:05	05:38 min/km	+05:39 (54.) ●	+02:25 (640.) ●	+00:24 (787.) ●
Total	113 km	05:31:57	05:31:57	20.42 km/h	+09:11 (49.) ●	+05:39 (637.) ●	-00:13 (758.) ●

Ovr	Gen	Div	Name	#	AG
663	562	44	Anders Hays Hofmann Christensen	507	M18-24	DEN	00:41:05	02:41:09	01:47:02	05:23:10
664	563	45	Lasse Maigaard	543	M18-24	DEN	00:32:16	02:44:18	01:57:00	05:23:24
674	572	46	Christoffer Clemmensen	565	M18-24	DEN	00:41:24	02:47:56	01:41:35	05:24:26
675	573	47	Mads Føns Stenholt	435	M18-24	DEN	00:47:58	02:36:40	01:50:06	05:24:30
730	616	48	Christian Bedsted	1163	M18-24	DEN	00:44:15	02:41:25	01:48:21	05:29:31
758	637	49	Philip Ryfos	1234	M18-24	DEN	00:36:07	02:41:18	01:59:05	05:31:57
762	640	50	Lasse Jacobsen	321	M18-24	DEN	00:47:51	02:29:47	01:56:48	05:32:28
776	649	51	Magnus Kamp Larsen	542	M18-24	DEN	00:38:59	02:48:34	01:54:33	05:33:47
786	655	52	Mads Hagen	645	M18-24	DEN	00:47:37	02:35:34	01:58:20	05:34:54
787	656	53	William Damm Kjærgaard	1470	M18-24	DEN	00:37:50	02:42:47	02:02:39	05:35:02