Mike Haar Knudsen -
Ironman 70.3 Elsinore 2023

Quick facts

920/752/64All/Gender/AG

M18-24Age group

1250Bib number

DENNationality


38:57	2:30:42	2:25:34	5:47:04

Compare Mike Haar Knudsen with other athletes!

1250 Knudsen

1429 Kjær ×

1231 Olsen ×

758 Marino ×

1148 Størner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:57	00:38:57	02:03 min/100m	+00:52 (49.) ●	+00:55 (636.) ●	+00:26 (785.) ●
Transition		00:46:17	00:07:20	-	+00:04 (48.) ●	+00:09 (621.) ●	+00:08 (815.) ●
Bike	10 km	01:02:25	00:16:08	37.19 km/h	-00:50 (24.) ●	-00:57 (329.) ●	-01:13 (362.) ●
Bike	20 km	01:19:11	00:16:46	35.79 km/h	-00:55 (22.) ●	-01:02 (291.) ●	-01:23 (316.) ●
Bike	30 km	01:36:31	00:17:20	34.62 km/h	-00:42 (27.) ●	-00:57 (368.) ●	-01:17 (403.) ●
Bike	48 km	02:06:06	00:29:35	36.51 km/h	-01:54 (21.) ●	-02:01 (294.) ●	-02:39 (318.) ●
Bike	58 km	02:24:03	00:17:57	33.43 km/h	-00:28 (35.) ●	-00:29 (496.) ●	-00:53 (555.) ●
Bike	79 km	02:59:17	00:35:14	35.76 km/h	-02:01 (28.) ●	-02:04 (404.) ●	-02:52 (448.) ●
Bike	90 km	03:16:59	00:17:42	37.29 km/h	-01:17 (22.) ●	-01:11 (341.) ●	-01:32 (378.) ●
Bike	90 km	03:16:59	02:30:42	35.83 km/h	-08:07 (26.) ●	-08:41 (359.) ●	-11:49 (391.) ●
Transition		03:21:30	00:04:31	-	-00:39 (37.) ●	-00:31 (492.) ●	-00:44 (627.) ●
Run	2 km	03:32:55	00:11:25	05:42 min/km	+01:44 (68.) ●	+01:34 (894.) ●	+01:22 (1129.) ●
Run	3.9 km	03:44:09	00:11:14	05:54 min/km	+01:56 (71.) ●	+01:42 (912.) ●	+01:30 (1160.) ●
Run	6.5 km	04:00:01	00:15:52	06:06 min/km	+02:25 (68.) ●	+02:16 (877.) ●	+01:59 (1116.) ●
Run	8.5 km	04:12:54	00:12:53	06:26 min/km	+02:20 (70.) ●	+02:05 (881.) ●	+01:53 (1126.) ●
Run	10.3 km	04:26:55	00:14:01	07:47 min/km	+04:08 (77.) ●	+03:49 (981.) ●	+03:37 (1288.) ●
Run	12.8 km	04:44:52	00:17:57	07:10 min/km	+04:00 (71.) ●	+03:39 (926.) ●	+03:24 (1196.) ●
Run	14.8 km	05:00:36	00:15:44	07:52 min/km	+04:43 (75.) ●	+04:25 (979.) ●	+04:15 (1285.) ●
Run	16.6 km	05:13:23	00:12:47	07:06 min/km	+02:33 (71.) ●	+02:08 (871.) ●	+01:59 (1126.) ●
Run	19.1 km	05:32:16	00:18:53	07:33 min/km	+04:45 (73.) ●	+04:10 (930.) ●	+03:57 (1213.) ●
Run	20.5 km	05:46:27	00:14:11	10:07 min/km	+03:26 (73.) ●	+02:59 (907.) ●	+02:51 (1180.) ●
Run	21.1 km	05:47:04	00:00:37	01:01 min/km	+00:08 (75.) ●	+00:07 (935.) ●	+00:06 (1231.) ●
Run	21.1 km	05:47:04	02:25:34	06:53 min/km	+32:08 (74.) ●	+28:54 (926.) ●	+26:53 (1197.) ●
Total	113 km	05:47:04	05:47:04	19.54 km/h	+24:18 (64.) ●	+20:46 (752.) ●	+14:54 (920.) ●

Ovr	Gen	Div	Name	#	AG
846	702	59	Magnus Eg Fogh	727	M18-24	DEN	00:35:47	02:35:50	02:17:48	05:40:02
851	706	60	John Broman	692	M18-24	SWE	00:34:24	02:44:46	02:09:18	05:40:17
864	714	61	Max Tronier	431	M18-24	DEN	00:46:49	02:51:13	01:49:28	05:41:50
874	721	62	Carl Emil Kjær	1429	M18-24	DEN	00:41:10	02:52:43	01:55:00	05:42:42
907	746	63	Mikkel Ditlev Olsen	1231	M18-24	DEN	00:38:27	02:46:35	02:05:18	05:45:51
920	752	64	Mike Haar Knudsen	1250	M18-24	DEN	00:38:57	02:30:42	02:25:34	05:47:04
958	778	65	Alessandro Viktor Marino	758	M18-24	DEN	00:36:42	03:08:23	01:55:29	05:51:26
976	793	66	Mathias Størner	1148	M18-24	DEN	00:44:31	02:46:10	02:05:02	05:53:00
1006	817	67	William Frank Ryom	477	M18-24	DEN	00:44:17	02:44:46	02:13:46	05:55:36
1014	821	68	Marcus Kobke	1223	M18-24	DEN	00:32:56	02:56:49	02:12:07	05:56:53