Lewis Woodward -
Ironman 70.3 Elsinore 2023

Quick facts

643/546/80All/Gender/AG

M30-34Age group

1254Bib number

DENNationality


34:31	2:39:18	1:52:58	5:22:16

Compare Lewis Woodward with other athletes!

1254 Woodward

1141 Christensen ×

257 Persson Bisgaard ×

1297 Knockaert ×

608 Møller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:31	00:34:31	01:49 min/100m	-03:21 (44.) ●	-03:31 (310.) ●	-04:00 (376.) ●
Transition		00:43:48	00:09:17	-	+02:05 (118.) ●	+02:06 (865.) ●	+02:05 (1135.) ●
Bike	10 km	01:01:26	00:17:38	34.03 km/h	+00:30 (98.) ●	+00:33 (708.) ●	+00:17 (825.) ●
Bike	20 km	01:18:56	00:17:30	34.29 km/h	-00:21 (70.) ●	-00:18 (482.) ●	-00:39 (535.) ●
Bike	30 km	01:37:41	00:18:45	32 km/h	+00:33 (95.) ●	+00:28 (704.) ●	+00:08 (813.) ●
Bike	48 km	02:09:45	00:32:04	33.68 km/h	+00:26 (88.) ●	+00:28 (645.) ●	-00:10 (732.) ●
Bike	58 km	02:28:44	00:18:59	31.61 km/h	+00:27 (92.) ●	+00:33 (684.) ●	+00:09 (792.) ●
Bike	79 km	03:05:05	00:36:21	34.66 km/h	-01:19 (68.) ●	-00:57 (512.) ●	-01:45 (577.) ●
Bike	90 km	03:23:06	00:18:01	36.63 km/h	-01:05 (58.) ●	-00:52 (421.) ●	-01:13 (466.) ●
Bike	90 km	03:23:06	02:39:18	33.9 km/h	-00:49 (78.) ●	-00:05 (580.) ●	-03:13 (658.) ●
Transition		03:29:18	00:06:12	-	+01:21 (116.) ●	+01:10 (796.) ●	+00:57 (1027.) ●
Run	2 km	03:39:26	00:10:08	05:04 min/km	+00:30 (105.) ●	+00:17 (667.) ●	+00:05 (800.) ●
Run	3.9 km	03:48:58	00:09:32	05:01 min/km	+00:08 (91.) ●	±00:00 (591.) ●	-00:12 (695.) ●
Run	6.5 km	04:02:43	00:13:45	05:17 min/km	+00:22 (97.) ●	+00:09 (627.) ●	-00:08 (751.) ●
Run	8.5 km	04:13:48	00:11:05	05:32 min/km	+00:34 (105.) ●	+00:17 (659.) ●	+00:05 (814.) ●
Run	10.3 km	04:23:39	00:09:51	05:28 min/km	-00:04 (86.) ●	-00:21 (528.) ●	-00:33 (624.) ●
Run	12.8 km	04:37:24	00:13:45	05:30 min/km	-00:12 (77.) ●	-00:33 (495.) ●	-00:48 (595.) ●
Run	14.8 km	04:48:23	00:10:59	05:29 min/km	-00:01 (89.) ●	-00:20 (543.) ●	-00:30 (661.) ●
Run	16.6 km	04:58:28	00:10:05	05:36 min/km	-00:19 (80.) ●	-00:34 (487.) ●	-00:43 (585.) ●
Run	19.1 km	05:11:58	00:13:30	05:24 min/km	-00:56 (68.) ●	-01:13 (409.) ●	-01:26 (479.) ●
Run	20.5 km	05:21:47	00:09:49	07:00 min/km	-01:22 (59.) ●	-01:23 (335.) ●	-01:31 (390.) ●
Run	21.1 km	05:22:16	00:00:29	00:48 min/km	±00:00 (84.) ●	-00:01 (476.) ●	-00:02 (586.) ●
Run	21.1 km	05:22:16	01:52:58	05:21 min/km	-01:20 (85.) ●	-03:42 (519.) ●	-05:43 (620.) ●
Total	113 km	05:22:16	05:22:16	21.04 km/h	-02:04 (80.) ●	-04:02 (546.) ●	-09:54 (643.) ●

Ovr	Gen	Div	Name	#	AG
608	519	75	Jacob Weitze Mylund	1294	M30-34	DEN	00:35:16	02:40:47	01:49:40	05:19:47
610	521	76	Stephen Dickens	698	M30-34	GBR	00:36:15	02:44:16	01:48:30	05:19:49
614	525	77	Omar Estrada	159	M30-34	MEX	00:40:11	02:33:20	01:58:49	05:20:07
635	539	78	Jakob Christensen	1141	M30-34	DEN	00:37:50	02:35:30	01:54:39	05:21:47
642	545	79	Mathias Persson Bisgaard	257	M30-34	DEN	00:35:53	02:40:00	01:54:31	05:22:12
643	546	80	Lewis Woodward	1254	M30-34	DEN	00:34:31	02:39:18	01:52:58	05:22:16
671	570	81	Thomas Knockaert	1297	M30-34	FRA	00:31:17	02:52:22	01:49:22	05:24:11
676	574	82	Mikkel Møller	608	M30-34	DEN	00:37:13	02:51:10	01:43:49	05:24:30
679	576	83	Mathias Fast	1139	M30-34	DEN	00:40:27	02:42:36	01:50:08	05:25:03
693	587	84	Peter Østergaard	796	M30-34	DEN	00:40:30	02:45:02	01:49:25	05:26:18