Sebastian Granhøj Nielsen -
Ironman 70.3 Elsinore 2023

Quick facts

1320/1012/78All/Gender/AG

M18-24Age group

1266Bib number

DENNationality


45:25	3:16:24	2:35:58	7:10:17

Compare Sebastian Granhøj Nielsen with other athletes!

1266 Nielsen

552 Weibel ×

846 Kaaslund Damgaard ×

730 Madsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:25	00:45:25	02:23 min/100m	+07:20 (70.) ●	+07:23 (921.) ●	+06:54 (1176.) ●
Transition		00:58:56	00:13:31	-	+06:15 (78.) ●	+06:20 (1020.) ●	+06:19 (1334.) ●
Bike	10 km	01:18:30	00:19:34	30.66 km/h	+02:36 (75.) ●	+02:29 (970.) ●	+02:13 (1229.) ●
Bike	20 km	01:39:20	00:20:50	28.8 km/h	+03:09 (76.) ●	+03:02 (987.) ●	+02:41 (1244.) ●
Bike	30 km	02:01:22	00:22:02	27.23 km/h	+04:00 (78.) ●	+03:45 (1003.) ●	+03:25 (1289.) ●
Bike	48 km	02:39:22	00:38:00	28.42 km/h	+06:31 (75.) ●	+06:24 (998.) ●	+05:46 (1270.) ●
Bike	58 km	03:02:59	00:23:37	25.41 km/h	+05:12 (77.) ●	+05:11 (1014.) ●	+04:47 (1312.) ●
Bike	79 km	03:51:07	00:48:08	26.18 km/h	+10:53 (79.) ●	+10:50 (1012.) ●	+10:02 (1312.) ●
Bike	90 km	04:15:20	00:24:13	27.25 km/h	+05:14 (76.) ●	+05:20 (1010.) ●	+04:59 (1313.) ●
Bike	90 km	04:15:20	03:16:24	27.49 km/h	+37:35 (76.) ●	+37:01 (1006.) ●	+33:53 (1295.) ●
Transition		04:34:19	00:18:59	-	+13:49 (79.) ●	+13:57 (1038.) ●	+13:44 (1364.) ●
Run	2 km	04:46:32	00:12:13	06:06 min/km	+02:32 (74.) ●	+02:22 (956.) ●	+02:10 (1231.) ●
Run	3.9 km	04:59:01	00:12:29	06:34 min/km	+03:11 (75.) ●	+02:57 (979.) ●	+02:45 (1273.) ●
Run	6.5 km	05:16:30	00:17:29	06:43 min/km	+04:02 (73.) ●	+03:53 (958.) ●	+03:36 (1241.) ●
Run	8.5 km	05:31:40	00:15:10	07:35 min/km	+04:37 (77.) ●	+04:22 (979.) ●	+04:10 (1284.) ●
Run	10.3 km	05:44:11	00:12:31	06:57 min/km	+02:38 (72.) ●	+02:19 (912.) ●	+02:07 (1171.) ●
Run	12.8 km	06:03:40	00:19:29	07:47 min/km	+05:32 (76.) ●	+05:11 (987.) ●	+04:56 (1287.) ●
Run	14.8 km	06:21:21	00:17:41	08:50 min/km	+06:40 (78.) ●	+06:22 (1021.) ●	+06:12 (1342.) ●
Run	16.6 km	06:34:44	00:13:23	07:26 min/km	+03:09 (73.) ●	+02:44 (912.) ●	+02:35 (1185.) ●
Run	19.1 km	06:54:22	00:19:38	07:51 min/km	+05:30 (76.) ●	+04:55 (967.) ●	+04:42 (1261.) ●
Run	20.5 km	07:09:40	00:15:18	10:55 min/km	+04:33 (76.) ●	+04:06 (975.) ●	+03:58 (1280.) ●
Run	21.1 km	07:10:17	00:00:37	01:01 min/km	+00:08 (74.) ●	+00:07 (930.) ●	+00:06 (1224.) ●
Run	21.1 km	07:10:17	02:35:58	07:23 min/km	+42:32 (76.) ●	+39:18 (975.) ●	+37:17 (1272.) ●
Total	113 km	07:10:17	07:10:17	15.76 km/h	+01:47:31 (78.) ●	+01:43:59 (1012.) ●	+01:38:07 (1320.) ●

Ovr	Gen	Div	Name	#	AG
1192	936	73	Romeo Porsing	1503	M18-24	DEN	00:39:30	03:05:05	02:24:11	06:26:28
1200	942	74	Marcus Kronvold	797	M18-24	DEN	00:40:24	02:42:02	02:54:25	06:29:02
1256	972	75	Andreas Groth Christensen	525	M18-24	DEN	00:52:42	03:02:14	02:21:02	06:40:59
1269	982	76	Frederik Weibel	552	M18-24	DEN	00:34:05	03:17:41	02:37:38	06:45:30
1319	1011	77	Rasmus Kaaslund Damgaard	846	M18-24	DEN	01:00:02	03:18:09	02:34:11	07:09:55
1320	1012	78	Sebastian Granhøj Nielsen	1266	M18-24	DEN	00:45:25	03:16:24	02:35:58	07:10:17
1350	1029	79	Laurits Madsen	730	M18-24	DEN	00:46:43	03:18:53	03:00:34	07:35:54