Michelle Sofie Lage -
Ironman 70.3 Elsinore 2023

Quick facts

1001/174/21All/Gender/AG

F35-39Age group

1278Bib number

DENNationality


40:59	3:05:14	1:52:59	5:55:16

Compare Michelle Sofie Lage with other athletes!

1278 Lage

1012 Lopez Gualdron ×

955 Søndergaard ×

702 Gatt ×

590 Fernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:59	00:40:59	02:09 min/100m	+03:07 (23.) ●	+00:39 (181.) ●	+02:28 (943.) ●
Transition		00:50:02	00:09:03	-	+02:39 (28.) ●	+01:44 (250.) ●	+01:51 (1114.) ●
Bike	10 km	01:09:53	00:19:51	30.23 km/h	+01:50 (26.) ●	+01:33 (258.) ●	+02:30 (1260.) ●
Bike	20 km	01:30:48	00:20:55	28.69 km/h	+01:50 (24.) ●	+01:33 (246.) ●	+02:46 (1257.) ●
Bike	30 km	01:51:30	00:20:42	28.99 km/h	+01:25 (23.) ●	+00:55 (222.) ●	+02:05 (1197.) ●
Bike	48 km	02:27:32	00:36:02	29.97 km/h	+02:38 (24.) ●	+01:39 (224.) ●	+03:48 (1192.) ●
Bike	58 km	02:48:58	00:21:26	27.99 km/h	+01:49 (23.) ●	+01:16 (228.) ●	+02:36 (1191.) ●
Bike	79 km	03:33:03	00:44:05	28.58 km/h	+04:26 (25.) ●	+03:15 (229.) ●	+05:59 (1191.) ●
Bike	90 km	03:55:16	00:22:13	29.71 km/h	+02:18 (25.) ●	+01:49 (244.) ●	+02:59 (1217.) ●
Bike	90 km	03:55:16	03:05:14	29.15 km/h	+16:16 (24.) ●	+12:00 (231.) ●	+22:43 (1208.) ●
Transition		04:02:17	00:07:01	-	+02:07 (26.) ●	+00:53 (251.) ●	+01:46 (1159.) ●
Run	2 km	04:12:13	00:09:56	04:58 min/km	-00:18 (16.) ●	-00:50 (109.) ●	-00:07 (731.) ●
Run	3.9 km	04:22:00	00:09:47	05:08 min/km	±00:00 (16.) ●	-00:37 (123.) ●	+00:03 (801.) ●
Run	6.5 km	04:36:01	00:14:01	05:23 min/km	+00:15 (17.) ●	-00:50 (135.) ●	+00:08 (821.) ●
Run	8.5 km	04:46:12	00:10:11	05:05 min/km	-00:36 (12.) ●	-01:35 (78.) ●	-00:49 (587.) ●
Run	10.3 km	04:56:13	00:10:01	05:33 min/km	-00:13 (13.) ●	-01:04 (101.) ●	-00:23 (674.) ●
Run	12.8 km	05:09:51	00:13:38	05:27 min/km	-00:32 (12.) ●	-01:48 (83.) ●	-00:55 (578.) ●
Run	14.8 km	05:20:28	00:10:37	05:18 min/km	-00:25 (13.) ●	-01:31 (85.) ●	-00:52 (571.) ●
Run	16.6 km	05:30:37	00:10:09	05:38 min/km	-00:19 (12.) ●	-01:15 (93.) ●	-00:39 (608.) ●
Run	19.1 km	05:44:24	00:13:47	05:30 min/km	-00:39 (12.) ●	-01:56 (79.) ●	-01:09 (545.) ●
Run	20.5 km	05:54:43	00:10:19	07:22 min/km	-00:33 (13.) ●	-01:32 (79.) ●	-01:01 (533.) ●
Run	21.1 km	05:55:16	00:00:33	00:54 min/km	+00:03 (24.) ●	+00:02 (211.) ●	+00:02 (995.) ●
Run	21.1 km	05:55:16	01:52:59	05:21 min/km	-03:17 (12.) ●	-12:56 (93.) ●	-05:42 (622.) ●
Total	113 km	05:55:16	05:55:16	19.08 km/h	+20:52 (21.) ●	+02:20 (174.) ●	+23:06 (1001.) ●

Ovr	Gen	Div	Name	#	AG
764	111	16	Elin Palmgren	1049	F35-39	SWE	00:37:22	02:51:02	01:53:28	05:32:37
858	133	17	Rikke Petersen	447	F35-39	DEN	00:35:16	02:47:03	02:09:03	05:41:06
882	140	18	Mimmi Oksman	1005	F35-39	FIN	00:47:56	02:43:00	02:03:12	05:43:04
897	146	19	Sandra Lopez Gualdron	1012	F35-39	COL	00:39:45	02:53:05	02:00:25	05:45:07
912	150	20	Anna Søndergaard	955	F35-39	DEN	00:36:18	02:58:57	01:59:12	05:46:24
1001	174	21	Michelle Sofie Lage	1278	F35-39	DEN	00:40:59	03:05:14	01:52:59	05:55:16
1047	188	22	Daphne Gatt	702	F35-39	MLT	00:39:36	03:04:42	02:06:02	06:00:06
1068	199	23	Bianca Fernandez	590	F35-39	DOM	00:50:59	02:58:55	02:01:30	06:04:30
1070	200	24	Maria Krog Gejl	302	F35-39	DEN	00:31:49	02:55:01	02:24:46	06:04:36
1187	236	25	Emma Hovi	1195	F35-39	SWE	00:51:25	03:15:10	02:02:26	06:25:32