Nicolas Rohde -
Ironman 70.3 Elsinore 2023

Quick facts

7/5/2All/Gender/AG

M30-34Age group

129Bib number

GERNationality


28:00	2:13:26	1:21:20	4:07:43

Compare Nicolas Rohde with other athletes!

129 Rohde

120 Tijero ×

1157 Lorenz ×

1279 Latini ×

1265 Slettebo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:00	00:28:00	01:28 min/100m	-09:52 (9.) ●	-10:02 (30.) ●	-10:31 (42.) ●
Transition		00:31:16	00:03:16	-	-03:56 (2.) ●	-03:55 (4.) ●	-03:56 (13.) ●
Bike	10 km	00:46:02	00:14:46	40.63 km/h	-02:22 (9.) ●	-02:19 (49.) ●	-02:35 (54.) ●
Bike	20 km	01:01:39	00:15:37	38.42 km/h	-02:14 (8.) ●	-02:11 (58.) ●	-02:32 (65.) ●
Bike	30 km	01:17:26	00:15:47	38.01 km/h	-02:25 (6.) ●	-02:30 (47.) ●	-02:50 (52.) ●
Bike	48 km	01:44:24	00:26:58	40.05 km/h	-04:40 (4.) ●	-04:38 (28.) ●	-05:16 (35.) ●
Bike	58 km	01:59:23	00:14:59	40.04 km/h	-03:33 (4.) ●	-03:27 (21.) ●	-03:51 (28.) ●
Bike	79 km	02:29:37	00:30:14	41.68 km/h	-07:26 (2.) ●	-07:04 (14.) ●	-07:52 (14.) ●
Bike	90 km	02:44:42	00:15:05	43.76 km/h	-04:01 (1.) ●	-03:48 (12.) ●	-04:09 (12.) ●
Bike	90 km	02:44:42	02:13:26	40.47 km/h	-26:41 (3.) ●	-25:57 (21.) ●	-29:05 (23.) ●
Transition		02:46:23	00:01:41	-	-03:10 (1.) ●	-03:21 (1.) ●	-03:34 (4.) ●
Run	2 km	02:53:51	00:07:28	03:44 min/km	-02:10 (6.) ●	-02:23 (19.) ●	-02:35 (24.) ●
Run	3.9 km	03:00:54	00:07:03	03:42 min/km	-02:21 (3.) ●	-02:29 (13.) ●	-02:41 (15.) ●
Run	6.5 km	03:10:34	00:09:40	03:43 min/km	-03:43 (3.) ●	-03:56 (10.) ●	-04:13 (11.) ●
Run	8.5 km	03:17:57	00:07:23	03:41 min/km	-03:08 (2.) ●	-03:25 (10.) ●	-03:37 (10.) ●
Run	10.3 km	03:25:04	00:07:07	03:57 min/km	-02:48 (2.) ●	-03:05 (10.) ●	-03:17 (11.) ●
Run	12.8 km	03:34:57	00:09:53	03:57 min/km	-04:04 (2.) ●	-04:25 (11.) ●	-04:40 (14.) ●
Run	14.8 km	03:42:29	00:07:32	03:46 min/km	-03:28 (3.) ●	-03:47 (13.) ●	-03:57 (14.) ●
Run	16.6 km	03:49:45	00:07:16	04:02 min/km	-03:08 (3.) ●	-03:23 (12.) ●	-03:32 (15.) ●
Run	19.1 km	03:59:50	00:10:05	04:02 min/km	-04:21 (4.) ●	-04:38 (17.) ●	-04:51 (21.) ●
Run	20.5 km	04:07:22	00:07:32	05:22 min/km	-03:39 (4.) ●	-03:40 (18.) ●	-03:48 (20.) ●
Run	21.1 km	04:07:43	00:00:21	00:34 min/km	-00:08 (6.) ●	-00:09 (20.) ●	-00:10 (21.) ●
Run	21.1 km	04:07:43	01:21:20	03:51 min/km	-32:58 (3.) ●	-35:20 (11.) ●	-37:21 (14.) ●
Total	113 km	04:07:43	04:07:43	27.37 km/h	-01:16:37 (2.) ●	-01:18:35 (5.) ●	-01:24:27 (7.) ●

Ovr	Gen	Div	Name	#	AG
6	4	1	Xabier Tijero	120	M30-34	ESP	00:26:58	02:14:59	01:18:43	04:07:19
7	5	2	Nicolas Rohde	129	M30-34	GER	00:28:00	02:13:26	01:21:20	04:07:43
10	8	3	Florian Lorenz	1157	M30-34	GER	00:26:00	02:12:04	01:23:55	04:08:25
26	18	4	Simone Latini	1279	M30-34	ITA	00:27:35	02:20:38	01:20:51	04:15:50
28	20	5	Christian Slettebo	1265	M30-34	SWE	00:26:53	02:13:52	01:27:37	04:15:54
29	21	6	Lasse Martinussen	786	M30-34	NOR	00:32:47	02:14:07	01:22:43	04:16:00
35	27	7	Christopher Nielsen	328	M30-34	DEN	00:33:42	02:12:12	01:25:01	04:18:31
40	32	8	Mats Jaspersen	1066	M30-34	GER	00:29:12	02:18:28	01:25:20	04:20:09
41	33	9	Andreas Heidt	616	M30-34	GER	00:27:42	02:17:48	01:29:28	04:21:29
68	58	10	Erik Grimstad	464	M30-34	NOR	00:30:50	02:25:18	01:23:54	04:29:13