Bjørn Lemholt -
Ironman 70.3 Elsinore 2023
Quick facts
398/349/61All/Gender/AG
M30-34Age group
1308Bib number
DENNationality
34:29 | 2:36:36 | 1:41:52 | 5:03:07 |
Compare Bjørn Lemholt with other athletes!
1308 Lemholt
892 Cepkauskas ×
1045 Lindkvist ×
963 Dal Pos ×
1073 Zuber ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:29 | 00:34:29 | 01:48 min/100m | -03:23 (43.) ● | -03:33 (305.) ● | -04:02 (371.) ● |
Transition | 00:40:31 | 00:06:02 | - | -01:10 (52.) ● | -01:09 (366.) ● | -01:10 (491.) ● | |
Bike | 10 km | 00:57:13 | 00:16:42 | 35.93 km/h | -00:26 (64.) ● | -00:23 (476.) ● | -00:39 (534.) ● |
Bike | 20 km | 01:15:32 | 00:18:19 | 32.76 km/h | +00:28 (91.) ● | +00:31 (695.) ● | +00:10 (794.) ● |
Bike | 30 km | 01:34:23 | 00:18:51 | 31.83 km/h | +00:39 (99.) ● | +00:34 (728.) ● | +00:14 (844.) ● |
Bike | 48 km | 02:06:12 | 00:31:49 | 33.94 km/h | +00:11 (86.) ● | +00:13 (614.) ● | -00:25 (695.) ● |
Bike | 58 km | 02:23:33 | 00:17:21 | 34.58 km/h | -01:11 (51.) ● | -01:05 (359.) ● | -01:29 (395.) ● |
Bike | 79 km | 02:58:59 | 00:35:26 | 35.56 km/h | -02:14 (56.) ● | -01:52 (427.) ● | -02:40 (472.) ● |
Bike | 90 km | 03:17:07 | 00:18:08 | 36.4 km/h | -00:58 (62.) ● | -00:45 (440.) ● | -01:06 (488.) ● |
Bike | 90 km | 03:17:07 | 02:36:36 | 34.48 km/h | -03:31 (71.) ● | -02:47 (518.) ● | -05:55 (579.) ● |
Transition | 03:21:15 | 00:04:08 | - | -00:43 (65.) ● | -00:54 (395.) ● | -01:07 (506.) ● | |
Run | 2 km | 03:30:17 | 00:09:02 | 04:31 min/km | -00:36 (58.) ● | -00:49 (352.) ● | -01:01 (395.) ● |
Run | 3.9 km | 03:39:04 | 00:08:47 | 04:37 min/km | -00:37 (59.) ● | -00:45 (361.) ● | -00:57 (405.) ● |
Run | 6.5 km | 03:51:03 | 00:11:59 | 04:36 min/km | -01:24 (51.) ● | -01:37 (277.) ● | -01:54 (310.) ● |
Run | 8.5 km | 04:00:19 | 00:09:16 | 04:38 min/km | -01:15 (49.) ● | -01:32 (269.) ● | -01:44 (298.) ● |
Run | 10.3 km | 04:09:05 | 00:08:46 | 04:52 min/km | -01:09 (48.) ● | -01:26 (242.) ● | -01:38 (268.) ● |
Run | 12.8 km | 04:21:12 | 00:12:07 | 04:50 min/km | -01:50 (45.) ● | -02:11 (227.) ● | -02:26 (251.) ● |
Run | 14.8 km | 04:30:38 | 00:09:26 | 04:43 min/km | -01:34 (46.) ● | -01:53 (246.) ● | -02:03 (274.) ● |
Run | 16.6 km | 04:39:36 | 00:08:58 | 04:58 min/km | -01:26 (44.) ● | -01:41 (234.) ● | -01:50 (260.) ● |
Run | 19.1 km | 04:52:32 | 00:12:56 | 05:10 min/km | -01:30 (58.) ● | -01:47 (327.) ● | -02:00 (374.) ● |
Run | 20.5 km | 05:02:40 | 00:10:08 | 07:14 min/km | -01:03 (68.) ● | -01:04 (406.) ● | -01:12 (483.) ● |
Run | 21.1 km | 05:03:07 | 00:00:27 | 00:44 min/km | -00:02 (61.) ● | -00:03 (310.) ● | -00:04 (367.) ● |
Run | 21.1 km | 05:03:07 | 01:41:52 | 04:49 min/km | -12:26 (54.) ● | -14:48 (281.) ● | -16:49 (317.) ● |
Total | 113 km | 05:03:07 | 05:03:07 | 22.37 km/h | -21:13 (61.) ● | -23:11 (349.) ● | -29:03 (398.) ● |