Janne Ekstrøm Larsen -
Ironman 70.3 Elsinore 2023
Quick facts
916/152/19All/Gender/AG
F50-54Age group
1323Bib number
DENNationality
35:57 | 2:52:36 | 2:07:26 | 5:46:48 |
Compare Janne Ekstrøm Larsen with other athletes!
1323 Larsen
404 Klausen ×
612 Lee ×
603 Löfgren ×
605 Levin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:57 | 00:35:57 | 01:53 min/100m | -05:39 (9.) ● | -04:23 (86.) ● | -02:34 (516.) ● |
Transition | 00:43:18 | 00:07:21 | - | -00:12 (22.) ● | +00:02 (183.) ● | +00:09 (818.) ● | |
Bike | 10 km | 01:00:54 | 00:17:36 | 34.09 km/h | -00:50 (15.) ● | -00:42 (102.) ● | +00:15 (813.) ● |
Bike | 20 km | 01:20:19 | 00:19:25 | 30.9 km/h | -00:14 (21.) ● | +00:03 (175.) ● | +01:16 (1069.) ● |
Bike | 30 km | 01:40:58 | 00:20:39 | 29.06 km/h | +00:31 (25.) ● | +00:52 (217.) ● | +02:02 (1187.) ● |
Bike | 48 km | 02:15:23 | 00:34:25 | 31.38 km/h | -00:31 (21.) ● | +00:02 (177.) ● | +02:11 (1051.) ● |
Bike | 58 km | 02:36:04 | 00:20:41 | 29.01 km/h | +00:03 (22.) ● | +00:31 (195.) ● | +01:51 (1094.) ● |
Bike | 79 km | 03:15:54 | 00:39:50 | 31.63 km/h | -01:44 (18.) ● | -01:00 (146.) ● | +01:44 (929.) ● |
Bike | 90 km | 03:35:54 | 00:20:00 | 33 km/h | -00:44 (18.) ● | -00:24 (148.) ● | +00:46 (945.) ● |
Bike | 90 km | 03:35:54 | 02:52:36 | 31.29 km/h | -03:29 (20.) ● | -00:38 (166.) ● | +10:05 (1015.) ● |
Transition | 03:39:22 | 00:03:28 | - | -02:28 (7.) ● | -02:40 (60.) ● | -01:47 (314.) ● | |
Run | 2 km | 03:49:46 | 00:10:24 | 05:12 min/km | -00:51 (15.) ● | -00:22 (145.) ● | +00:21 (887.) ● |
Run | 3.9 km | 03:59:55 | 00:10:09 | 05:20 min/km | -00:41 (16.) ● | -00:15 (149.) ● | +00:25 (909.) ● |
Run | 6.5 km | 04:14:06 | 00:14:11 | 05:27 min/km | -01:30 (16.) ● | -00:40 (145.) ● | +00:18 (864.) ● |
Run | 8.5 km | 04:25:23 | 00:11:17 | 05:38 min/km | -01:04 (15.) ● | -00:29 (151.) ● | +00:17 (875.) ● |
Run | 10.3 km | 04:36:22 | 00:10:59 | 06:06 min/km | -00:36 (18.) ● | -00:06 (172.) ● | +00:35 (952.) ● |
Run | 12.8 km | 04:52:19 | 00:15:57 | 06:22 min/km | -00:22 (20.) ● | +00:31 (194.) ● | +01:24 (1009.) ● |
Run | 14.8 km | 05:05:02 | 00:12:43 | 06:21 min/km | -00:12 (23.) ● | +00:35 (198.) ● | +01:14 (1003.) ● |
Run | 16.6 km | 05:17:22 | 00:12:20 | 06:51 min/km | +00:18 (25.) ● | +00:56 (215.) ● | +01:32 (1064.) ● |
Run | 19.1 km | 05:33:56 | 00:16:34 | 06:37 min/km | -00:07 (22.) ● | +00:51 (202.) ● | +01:38 (1013.) ● |
Run | 20.5 km | 05:46:21 | 00:12:25 | 08:52 min/km | -00:12 (21.) ● | +00:34 (195.) ● | +01:05 (981.) ● |
Run | 21.1 km | 05:46:48 | 00:00:27 | 00:44 min/km | -00:07 (1.) ● | -00:04 (56.) ● | -00:04 (386.) ● |
Run | 21.1 km | 05:46:48 | 02:07:26 | 06:02 min/km | -05:24 (19.) ● | +01:31 (185.) ● | +08:45 (974.) ● |
Total | 113 km | 05:46:48 | 05:46:48 | 19.55 km/h | -17:12 (19.) ● | -06:08 (152.) ● | +14:38 (916.) ● |