Max Aki Paasovaara -
Ironman 70.3 Elsinore 2023
Quick facts
1142/907/119All/Gender/AG
M45-49Age group
1339Bib number
FINNationality
38:32 | 3:08:28 | 2:14:35 | 6:16:30 |
Compare Max Aki Paasovaara with other athletes!
1339 Paasovaara
1119 Lindgren ×
473 Haznadar ×
708 Hardiman ×
615 Moysiadis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:32 | 00:38:32 | 02:01 min/100m | +00:27 (80.) ● | +00:30 (605.) ● | +00:01 (743.) ● |
Transition | 00:47:17 | 00:08:45 | - | +01:25 (104.) ● | +01:34 (821.) ● | +01:33 (1079.) ● | |
Bike | 10 km | 01:06:15 | 00:18:58 | 31.63 km/h | +02:01 (121.) ● | +01:53 (912.) ● | +01:37 (1136.) ● |
Bike | 20 km | 01:26:28 | 00:20:13 | 29.68 km/h | +02:24 (125.) ● | +02:25 (961.) ● | +02:04 (1195.) ● |
Bike | 30 km | 01:46:50 | 00:20:22 | 29.46 km/h | +01:55 (120.) ● | +02:05 (927.) ● | +01:45 (1142.) ● |
Bike | 48 km | 02:22:50 | 00:36:00 | 30 km/h | +04:26 (126.) ● | +04:24 (950.) ● | +03:46 (1185.) ● |
Bike | 58 km | 02:45:52 | 00:23:02 | 26.05 km/h | +04:31 (130.) ● | +04:36 (1002.) ● | +04:12 (1287.) ● |
Bike | 79 km | 03:33:04 | 00:47:12 | 26.69 km/h | +09:59 (130.) ● | +09:54 (1004.) ● | +09:06 (1293.) ● |
Bike | 90 km | 03:55:45 | 00:22:41 | 29.1 km/h | +03:50 (128.) ● | +03:48 (976.) ● | +03:27 (1250.) ● |
Bike | 90 km | 03:55:45 | 03:08:28 | 28.65 km/h | +29:06 (127.) ● | +29:05 (980.) ● | +25:57 (1236.) ● |
Transition | 04:01:55 | 00:06:10 | - | +01:07 (102.) ● | +01:08 (792.) ● | +00:55 (1022.) ● | |
Run | 2 km | 04:12:41 | 00:10:46 | 05:23 min/km | +00:54 (114.) ● | +00:55 (813.) ● | +00:43 (999.) ● |
Run | 3.9 km | 04:23:20 | 00:10:39 | 05:36 min/km | +01:05 (120.) ● | +01:07 (850.) ● | +00:55 (1054.) ● |
Run | 6.5 km | 04:38:25 | 00:15:05 | 05:48 min/km | +01:32 (117.) ● | +01:29 (823.) ● | +01:12 (1029.) ● |
Run | 8.5 km | 04:50:26 | 00:12:01 | 06:00 min/km | +01:12 (115.) ● | +01:13 (817.) ● | +01:01 (1028.) ● |
Run | 10.3 km | 05:02:57 | 00:12:31 | 06:57 min/km | +02:12 (119.) ● | +02:19 (909.) ● | +02:07 (1168.) ● |
Run | 12.8 km | 05:18:43 | 00:15:46 | 06:18 min/km | +01:28 (114.) ● | +01:28 (784.) ● | +01:13 (983.) ● |
Run | 14.8 km | 05:32:44 | 00:14:01 | 07:00 min/km | +02:41 (117.) ● | +02:42 (885.) ● | +02:32 (1148.) ● |
Run | 16.6 km | 05:44:57 | 00:12:13 | 06:47 min/km | +01:29 (112.) ● | +01:34 (825.) ● | +01:25 (1047.) ● |
Run | 19.1 km | 06:02:16 | 00:17:19 | 06:55 min/km | +02:34 (117.) ● | +02:36 (850.) ● | +02:23 (1091.) ● |
Run | 20.5 km | 06:15:37 | 00:13:21 | 09:32 min/km | +02:09 (117.) ● | +02:09 (859.) ● | +02:01 (1114.) ● |
Run | 21.1 km | 06:16:30 | 00:00:53 | 01:28 min/km | +00:22 (136.) ● | +00:23 (1031.) ● | +00:22 (1356.) ● |
Run | 21.1 km | 06:16:30 | 02:14:35 | 06:22 min/km | +17:38 (117.) ● | +17:55 (842.) ● | +15:54 (1067.) ● |
Total | 113 km | 06:16:30 | 06:16:30 | 18.01 km/h | +49:43 (119.) ● | +50:12 (907.) ● | +44:20 (1142.) ● |