James Atkinson -
Ironman 70.3 Elsinore 2023
Quick facts
661/560/65All/Gender/AG
M40-44Age group
1348Bib number
AUSNationality
32:25 | 2:41:18 | 1:58:07 | 5:23:04 |
Compare James Atkinson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:25 | 00:32:25 | 01:42 min/100m | -05:58 (24.) ● | -05:37 (170.) ● | -06:06 (210.) ● |
Transition | 00:38:52 | 00:06:27 | - | -00:47 (59.) ● | -00:44 (450.) ● | -00:45 (591.) ● | |
Bike | 10 km | 00:56:00 | 00:17:08 | 35.02 km/h | -00:05 (72.) ● | +00:03 (598.) ● | -00:13 (682.) ● |
Bike | 20 km | 01:13:58 | 00:17:58 | 33.4 km/h | +00:09 (80.) ● | +00:10 (620.) ● | -00:11 (698.) ● |
Bike | 30 km | 01:32:14 | 00:18:16 | 32.85 km/h | -00:27 (77.) ● | -00:01 (600.) ● | -00:21 (671.) ● |
Bike | 48 km | 02:04:00 | 00:31:46 | 34 km/h | +00:06 (79.) ● | +00:10 (606.) ● | -00:28 (687.) ● |
Bike | 58 km | 02:22:33 | 00:18:33 | 32.35 km/h | +00:03 (78.) ● | +00:07 (605.) ● | -00:17 (691.) ● |
Bike | 79 km | 03:00:34 | 00:38:01 | 33.14 km/h | +00:35 (82.) ● | +00:43 (652.) ● | -00:05 (760.) ● |
Bike | 90 km | 03:20:10 | 00:19:36 | 33.67 km/h | +00:40 (94.) ● | +00:43 (716.) ● | +00:22 (858.) ● |
Bike | 90 km | 03:20:10 | 02:41:18 | 33.48 km/h | +01:01 (83.) ● | +01:55 (636.) ● | -01:13 (732.) ● |
Transition | 03:24:57 | 00:04:47 | - | -00:22 (70.) ● | -00:15 (548.) ● | -00:28 (697.) ● | |
Run | 2 km | 03:34:37 | 00:09:40 | 04:50 min/km | -00:20 (70.) ● | -00:11 (552.) ● | -00:23 (645.) ● |
Run | 3.9 km | 03:44:36 | 00:09:59 | 05:15 min/km | +00:21 (88.) ● | +00:27 (711.) ● | +00:15 (861.) ● |
Run | 6.5 km | 03:58:27 | 00:13:51 | 05:19 min/km | +00:03 (74.) ● | +00:15 (642.) ● | -00:02 (778.) ● |
Run | 8.5 km | 04:09:19 | 00:10:52 | 05:26 min/km | -00:17 (71.) ● | +00:04 (622.) ● | -00:08 (759.) ● |
Run | 10.3 km | 04:19:53 | 00:10:34 | 05:52 min/km | +00:12 (80.) ● | +00:22 (679.) ● | +00:10 (834.) ● |
Run | 12.8 km | 04:34:44 | 00:14:51 | 05:56 min/km | +00:18 (84.) ● | +00:33 (685.) ● | +00:18 (848.) ● |
Run | 14.8 km | 04:46:01 | 00:11:17 | 05:38 min/km | -00:30 (70.) ● | -00:02 (611.) ● | -00:12 (749.) ● |
Run | 16.6 km | 04:56:40 | 00:10:39 | 05:54 min/km | -00:15 (68.) ● | ±00:00 (596.) ● | -00:09 (733.) ● |
Run | 19.1 km | 05:11:22 | 00:14:42 | 05:52 min/km | -00:21 (71.) ● | -00:01 (600.) ● | -00:14 (734.) ● |
Run | 20.5 km | 05:22:32 | 00:11:10 | 07:58 min/km | -00:16 (77.) ● | -00:02 (609.) ● | -00:10 (763.) ● |
Run | 21.1 km | 05:23:04 | 00:00:32 | 00:53 min/km | +00:01 (88.) ● | +00:02 (709.) ● | +00:01 (908.) ● |
Run | 21.1 km | 05:23:04 | 01:58:07 | 05:35 min/km | -01:04 (75.) ● | +01:27 (624.) ● | -00:34 (765.) ● |
Total | 113 km | 05:23:04 | 05:23:04 | 20.99 km/h | -07:10 (65.) ● | -03:14 (560.) ● | -09:06 (661.) ● |