Emil Rønning Bech -
Ironman 70.3 Elsinore 2023

Quick facts

1131/899/140All/Gender/AG

M25-29Age group

1377Bib number

DENNationality


40:55	3:03:20	2:14:20	6:14:17

Compare Emil Rønning Bech with other athletes!

1377 Bech

1106 Boomsma ×

340 Hinrichs ×

1164 Jacobsen ×

1013 Suhr ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:55	00:40:55	02:09 min/100m	+03:22 (111.) ●	+02:53 (742.) ●	+02:24 (936.) ●
Transition		00:49:03	00:08:08	-	+01:24 (115.) ●	+00:57 (742.) ●	+00:56 (975.) ●
Bike	10 km	01:08:05	00:19:02	31.52 km/h	+02:01 (139.) ●	+01:57 (921.) ●	+01:41 (1147.) ●
Bike	20 km	01:28:08	00:20:03	29.93 km/h	+02:35 (145.) ●	+02:15 (943.) ●	+01:54 (1168.) ●
Bike	30 km	01:48:28	00:20:20	29.51 km/h	+02:34 (144.) ●	+02:03 (924.) ●	+01:43 (1139.) ●
Bike	48 km	02:25:13	00:36:45	29.39 km/h	+05:51 (150.) ●	+05:09 (977.) ●	+04:31 (1233.) ●
Bike	58 km	02:47:17	00:22:04	27.19 km/h	+04:07 (148.) ●	+03:38 (972.) ●	+03:14 (1230.) ●
Bike	79 km	03:30:58	00:43:41	28.84 km/h	+07:11 (139.) ●	+06:23 (940.) ●	+05:35 (1178.) ●
Bike	90 km	03:52:23	00:21:25	30.82 km/h	+02:51 (137.) ●	+02:32 (914.) ●	+02:11 (1140.) ●
Bike	90 km	03:52:23	03:03:20	29.45 km/h	+27:10 (144.) ●	+23:57 (946.) ●	+20:49 (1183.) ●
Transition		03:59:57	00:07:34	-	+02:44 (136.) ●	+02:32 (933.) ●	+02:19 (1218.) ●
Run	2 km	04:11:33	00:11:36	05:48 min/km	+02:14 (138.) ●	+01:45 (915.) ●	+01:33 (1165.) ●
Run	3.9 km	04:23:04	00:11:31	06:03 min/km	+02:27 (142.) ●	+01:59 (933.) ●	+01:47 (1199.) ●
Run	6.5 km	04:39:45	00:16:41	06:25 min/km	+03:47 (142.) ●	+03:05 (929.) ●	+02:48 (1194.) ●
Run	8.5 km	04:53:46	00:14:01	07:00 min/km	+03:50 (143.) ●	+03:13 (938.) ●	+03:01 (1220.) ●
Run	10.3 km	05:05:36	00:11:50	06:34 min/km	+02:12 (135.) ●	+01:38 (867.) ●	+01:26 (1094.) ●
Run	12.8 km	05:22:39	00:17:03	06:49 min/km	+03:30 (134.) ●	+02:45 (871.) ●	+02:30 (1116.) ●
Run	14.8 km	05:35:30	00:12:51	06:25 min/km	+02:11 (129.) ●	+01:32 (804.) ●	+01:22 (1020.) ●
Run	16.6 km	05:47:15	00:11:45	06:31 min/km	+01:46 (128.) ●	+01:06 (771.) ●	+00:57 (978.) ●
Run	19.1 km	06:02:54	00:15:39	06:15 min/km	+01:50 (118.) ●	+00:56 (703.) ●	+00:43 (889.) ●
Run	20.5 km	06:13:52	00:10:58	07:50 min/km	+00:30 (102.) ●	-00:14 (575.) ●	-00:22 (715.) ●
Run	21.1 km	06:14:17	00:00:25	00:41 min/km	-00:03 (47.) ●	-00:05 (154.) ●	-00:06 (175.) ●
Run	21.1 km	06:14:17	02:14:20	06:21 min/km	+24:14 (133.) ●	+17:40 (838.) ●	+15:39 (1062.) ●
Total	113 km	06:14:17	06:14:17	18.11 km/h	+58:54 (140.) ●	+47:59 (899.) ●	+42:07 (1131.) ●

Ovr	Gen	Div	Name	#	AG
1084	865	135	Emilio Agger	1252	M25-29	DEN	00:38:11	02:44:40	02:29:06	06:06:20
1085	866	136	Riccardo Gelosa	779	M25-29	ITA	00:37:05	03:06:06	02:08:20	06:06:35
1091	871	137	Jonas Løytved	1004	M25-29	DEN	00:44:33	02:46:29	02:19:53	06:07:37
1093	873	138	Lars Boomsma	1106	M25-29	NED	00:44:30	02:57:52	02:14:40	06:07:57
1108	884	139	Ole Hinrichs	340	M25-29	GER	00:40:56	03:07:07	02:09:53	06:10:14
1131	899	140	Emil Rønning Bech	1377	M25-29	DEN	00:40:55	03:03:20	02:14:20	06:14:17
1147	909	141	Oliver Jacobsen	1164	M25-29	DEN	00:31:35	02:55:54	02:34:21	06:16:58
1164	921	142	Emil Suhr	1013	M25-29	DEN	00:40:27	03:05:00	02:18:18	06:20:52
1173	930	143	Klemens Gyldendorf	987	M25-29	DEN	00:44:45	03:03:04	02:23:07	06:23:03
1182	933	144	Frederik Weber Liljegren	357	M25-29	DEN	00:48:01	02:54:04	02:25:49	06:24:45