Alex McDonald -
Ironman 70.3 Elsinore 2023

Quick facts

1015/179/28All/Gender/AG

F25-29Age group

1402Bib number

GBRNationality


40:57	3:06:05	1:57:47	5:56:54

Compare Alex McDonald with other athletes!

1402 McDonald

1174 Boers ×

1305 Wolff ×

660 Løvengreen ×

1150 Johansson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:57	00:40:57	02:09 min/100m	+00:29 (28.) ●	+00:37 (180.) ●	+02:26 (940.) ●
Transition		00:47:25	00:06:28	-	-00:38 (24.) ●	-00:51 (128.) ●	-00:44 (595.) ●
Bike	10 km	01:07:28	00:20:03	29.93 km/h	+01:48 (41.) ●	+01:45 (264.) ●	+02:42 (1275.) ●
Bike	20 km	01:28:14	00:20:46	28.89 km/h	+01:35 (38.) ●	+01:24 (240.) ●	+02:37 (1240.) ●
Bike	30 km	01:48:51	00:20:37	29.1 km/h	+01:05 (35.) ●	+00:50 (215.) ●	+02:00 (1183.) ●
Bike	48 km	02:24:54	00:36:03	29.96 km/h	+02:06 (37.) ●	+01:40 (225.) ●	+03:49 (1193.) ●
Bike	58 km	02:46:30	00:21:36	27.78 km/h	+01:42 (38.) ●	+01:26 (232.) ●	+02:46 (1202.) ●
Bike	79 km	03:30:56	00:44:26	28.36 km/h	+03:43 (36.) ●	+03:36 (233.) ●	+06:20 (1209.) ●
Bike	90 km	03:53:30	00:22:34	29.25 km/h	+02:03 (40.) ●	+02:10 (254.) ●	+03:20 (1240.) ●
Bike	90 km	03:53:30	03:06:05	29.02 km/h	+14:02 (39.) ●	+12:51 (235.) ●	+23:34 (1215.) ●
Transition		03:59:07	00:05:37	-	+00:15 (27.) ●	-00:31 (184.) ●	+00:22 (918.) ●
Run	2 km	04:09:05	00:09:58	04:59 min/km	-00:26 (25.) ●	-00:48 (111.) ●	-00:05 (739.) ●
Run	3.9 km	04:18:41	00:09:36	05:03 min/km	-00:24 (21.) ●	-00:48 (101.) ●	-00:08 (726.) ●
Run	6.5 km	04:32:12	00:13:31	05:11 min/km	-00:47 (19.) ●	-01:20 (99.) ●	-00:22 (694.) ●
Run	8.5 km	04:43:05	00:10:53	05:26 min/km	-00:29 (23.) ●	-00:53 (129.) ●	-00:07 (763.) ●
Run	10.3 km	04:53:27	00:10:22	05:45 min/km	-00:16 (24.) ●	-00:43 (130.) ●	-00:02 (780.) ●
Run	12.8 km	05:08:02	00:14:35	05:50 min/km	-00:14 (23.) ●	-00:51 (132.) ●	+00:02 (785.) ●
Run	14.8 km	05:19:48	00:11:46	05:53 min/km	-00:03 (23.) ●	-00:22 (154.) ●	+00:17 (855.) ●
Run	16.6 km	05:30:44	00:10:56	06:04 min/km	-00:02 (26.) ●	-00:28 (145.) ●	+00:08 (818.) ●
Run	19.1 km	05:45:57	00:15:13	06:05 min/km	+00:03 (26.) ●	-00:30 (148.) ●	+00:17 (817.) ●
Run	20.5 km	05:56:27	00:10:30	07:30 min/km	-00:53 (19.) ●	-01:21 (93.) ●	-00:50 (580.) ●
Run	21.1 km	05:56:54	00:00:27	00:44 min/km	-00:02 (13.) ●	-00:04 (52.) ●	-00:04 (370.) ●
Run	21.1 km	05:56:54	01:57:47	05:34 min/km	-03:33 (22.) ●	-08:08 (124.) ●	-00:54 (755.) ●
Total	113 km	05:56:54	05:56:54	19 km/h	+10:35 (28.) ●	+03:58 (179.) ●	+24:44 (1015.) ●

Ovr	Gen	Div	Name	#	AG
908	148	23	Alfa Catharina Whitt	1388	F25-29	DEN	00:40:27	02:49:35	01:59:59	05:45:54
924	154	24	Sarah Støckler	1221	F25-29	DEN	00:39:12	02:49:00	02:08:50	05:47:28
933	158	25	Cecilie German Christensen	619	F25-29	DEN	00:45:28	02:50:36	01:59:11	05:48:40
969	168	26	Romima Boers	1174	F25-29	NED	00:45:39	03:03:30	01:49:10	05:52:18
978	169	27	Alice Wolff	1305	F25-29	FRA	00:34:48	02:53:08	02:10:36	05:53:08
1015	179	28	Alex McDonald	1402	F25-29	GBR	00:40:57	03:06:05	01:57:47	05:56:54
1045	187	29	Sara Løvengreen	660	F25-29	DEN	00:45:13	02:55:49	02:04:08	05:59:50
1056	193	30	Ida Johansson	1150	F25-29	SWE	00:43:57	03:01:55	02:01:26	06:01:54
1060	194	31	Dorthe Waage	934	F25-29	NOR	00:41:11	03:09:20	01:58:45	06:02:31
1063	195	32	Emilie Timm	821	F25-29	DEN	00:37:08	02:56:19	02:20:07	06:03:20