Armir Miraka -
Ironman 70.3 Elsinore 2023

  Quick facts

255/230/43All/Gender/AG

M30-34Age group

1404Bib number

ITANationality

37:302:28:441:35:51 4:51:38

  Compare Armir Miraka with other athletes!

1404 Miraka
946 Rasmussen × 
252 Helms × 
944 Søgaard Kristiansen × 
1243 Henriksen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:30 00:37:3001:58 min/100m-00:22 (72.) -00:32 (532.) -01:01 (656.)
Transition 00:43:36 00:06:06 - -01:06 (58.) -01:05 (379.) -01:06 (507.)
Bike10 km 00:59:34 00:15:5837.58 km/h-01:10 (42.) -01:07 (284.) -01:23 (315.)
Bike20 km 01:16:09 00:16:3536.18 km/h-01:16 (38.) -01:13 (251.) -01:34 (274.)
Bike30 km 01:32:57 00:16:4835.71 km/h-01:24 (37.) -01:29 (237.) -01:49 (254.)
Bike48 km 02:02:57 00:30:0036 km/h-01:38 (55.) -01:36 (369.) -02:14 (402.)
Bike58 km 02:20:10 00:17:1334.85 km/h-01:19 (46.) -01:13 (328.) -01:37 (361.)
Bike79 km 02:54:42 00:34:3236.49 km/h-03:08 (48.) -02:46 (323.) -03:34 (354.)
Bike90 km 03:12:20 00:17:3837.43 km/h-01:28 (50.) -01:15 (329.) -01:36 (364.)
Bike90 km 03:12:20 02:28:4436.31 km/h-11:23 (48.) -10:39 (307.) -13:47 (336.)
Transition 03:15:47 00:03:27 - -01:24 (44.) -01:35 (235.) -01:48 (309.)
Run2 km 03:24:19 00:08:3204:16 min/km-01:06 (41.) -01:19 (215.) -01:31 (234.)
Run3.9 km 03:32:34 00:08:1504:20 min/km-01:09 (42.) -01:17 (212.) -01:29 (233.)
Run6.5 km 03:43:58 00:11:2404:23 min/km-01:59 (33.) -02:12 (177.) -02:29 (195.)
Run8.5 km 03:52:43 00:08:4504:22 min/km-01:46 (30.) -02:03 (166.) -02:15 (184.)
Run10.3 km 04:01:18 00:08:3504:46 min/km-01:20 (41.) -01:37 (205.) -01:49 (227.)
Run12.8 km 04:13:08 00:11:5004:44 min/km-02:07 (39.) -02:28 (192.) -02:43 (215.)
Run14.8 km 04:22:00 00:08:5204:26 min/km-02:08 (27.) -02:27 (140.) -02:37 (157.)
Run16.6 km 04:30:39 00:08:3904:48 min/km-01:45 (36.) -02:00 (170.) -02:09 (187.)
Run19.1 km 04:42:24 00:11:4504:42 min/km-02:41 (29.) -02:58 (146.) -03:11 (163.)
Run20.5 km 04:51:14 00:08:5006:18 min/km-02:21 (27.) -02:22 (144.) -02:30 (161.)
Run21.1 km 04:51:38 00:00:2400:39 min/km-00:05 (29.) -00:06 (132.) -00:07 (147.)
Run21.1 km 04:51:38 01:35:5104:32 min/km-18:27 (32.) -20:49 (164.) -22:50 (181.)
Total 113 km 04:51:38 04:51:3823.25 km/h-32:42 (43.) -34:40 (230.) -40:32 (255.)

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