Veronika Palmertz -
Ironman 70.3 Elsinore 2023
Quick facts
1363/308/44All/Gender/AG
F40-44Age group
1411Bib number
SWENationality
50:37 | 3:47:12 | 3:11:27 | 8:09:35 |
Compare Veronika Palmertz with other athletes!
1411 Palmertz
1075 Mostert ×
722 Hausgaard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:37 | 00:50:37 | 02:39 min/100m | +09:12 (41.) ● | +10:17 (285.) ● | +12:06 (1310.) ● |
Transition | 01:00:53 | 00:10:16 | - | +02:54 (39.) ● | +02:57 (277.) ● | +03:04 (1226.) ● | |
Bike | 10 km | 01:23:13 | 00:22:20 | 26.87 km/h | +03:56 (42.) ● | +04:02 (306.) ● | +04:59 (1352.) ● |
Bike | 20 km | 01:47:29 | 00:24:16 | 24.73 km/h | +04:53 (42.) ● | +04:54 (305.) ● | +06:07 (1358.) ● |
Bike | 30 km | 02:13:41 | 00:26:12 | 22.9 km/h | +06:26 (43.) ● | +06:25 (306.) ● | +07:35 (1358.) ● |
Bike | 48 km | 03:02:46 | 00:49:05 | 22 km/h | +14:44 (43.) ● | +14:42 (307.) ● | +16:51 (1362.) ● |
Bike | 58 km | 03:28:58 | 00:26:12 | 22.9 km/h | +05:59 (43.) ● | +06:02 (307.) ● | +07:22 (1358.) ● |
Bike | 79 km | 04:20:57 | 00:51:59 | 24.24 km/h | +11:17 (41.) ● | +11:09 (301.) ● | +13:53 (1351.) ● |
Bike | 90 km | 04:48:05 | 00:27:08 | 24.32 km/h | +06:46 (43.) ● | +06:44 (307.) ● | +07:54 (1360.) ● |
Bike | 90 km | 04:48:05 | 03:47:12 | 23.77 km/h | +54:01 (43.) ● | +53:58 (308.) ● | +01:04:41 (1361.) ● |
Transition | 04:58:08 | 00:10:03 | - | -00:05 (41.) ● | +03:55 (290.) ● | +04:48 (1321.) ● | |
Run | 2 km | 05:18:52 | 00:20:44 | 10:22 min/km | +09:48 (44.) ● | +09:58 (309.) ● | +10:41 (1365.) ● |
Run | 3.9 km | 05:34:12 | 00:15:20 | 08:04 min/km | +04:50 (44.) ● | +04:56 (308.) ● | +05:36 (1355.) ● |
Run | 6.5 km | 05:55:50 | 00:21:38 | 08:19 min/km | +06:41 (44.) ● | +06:47 (305.) ● | +07:45 (1347.) ● |
Run | 8.5 km | 06:15:06 | 00:19:16 | 09:38 min/km | +07:22 (44.) ● | +07:30 (308.) ● | +08:16 (1360.) ● |
Run | 10.3 km | 06:31:59 | 00:16:53 | 09:22 min/km | +05:40 (44.) ● | +05:48 (307.) ● | +06:29 (1355.) ● |
Run | 12.8 km | 06:55:42 | 00:23:43 | 09:29 min/km | +08:06 (44.) ● | +08:17 (308.) ● | +09:10 (1358.) ● |
Run | 14.8 km | 07:14:05 | 00:18:23 | 09:11 min/km | +05:59 (44.) ● | +06:15 (306.) ● | +06:54 (1352.) ● |
Run | 16.6 km | 07:29:46 | 00:15:41 | 08:42 min/km | +04:03 (42.) ● | +04:17 (304.) ● | +04:53 (1331.) ● |
Run | 19.1 km | 07:51:11 | 00:21:25 | 08:34 min/km | +05:32 (42.) ● | +05:42 (302.) ● | +06:29 (1323.) ● |
Run | 20.5 km | 08:08:57 | 00:17:46 | 12:41 min/km | +05:41 (44.) ● | +05:55 (306.) ● | +06:26 (1351.) ● |
Run | 21.1 km | 08:09:35 | 00:00:38 | 01:03 min/km | +00:06 (41.) ● | +00:07 (280.) ● | +00:07 (1234.) ● |
Run | 21.1 km | 08:09:35 | 03:11:27 | 09:04 min/km | +01:03:48 (44.) ● | +01:05:32 (308.) ● | +01:12:46 (1359.) ● |
Total | 113 km | 08:09:35 | 08:09:35 | 13.85 km/h | +02:09:50 (44.) ● | +02:16:39 (308.) ● | +02:37:25 (1363.) ● |