Rasmus Friis Kronborg -
Ironman 70.3 Elsinore 2023

Quick facts

524/452/53All/Gender/AG

M40-44Age group

1415Bib number

DENNationality


38:49	2:35:09	1:49:24	5:14:07

Compare Rasmus Friis Kronborg with other athletes!

1415 Kronborg

341 Brosch ×

1293 Mueller ×

663 Elmestål ×

390 Kring ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:49	00:38:49	02:02 min/100m	+00:26 (77.) ●	+00:47 (622.) ●	+00:18 (767.) ●
Transition		00:45:24	00:06:35	-	-00:39 (62.) ●	-00:36 (479.) ●	-00:37 (625.) ●
Bike	10 km	01:02:09	00:16:45	35.82 km/h	-00:28 (56.) ●	-00:20 (489.) ●	-00:36 (550.) ●
Bike	20 km	01:20:05	00:17:56	33.46 km/h	+00:07 (78.) ●	+00:08 (606.) ●	-00:13 (683.) ●
Bike	30 km	01:38:13	00:18:08	33.09 km/h	-00:35 (69.) ●	-00:09 (564.) ●	-00:29 (629.) ●
Bike	48 km	02:08:58	00:30:45	35.12 km/h	-00:55 (57.) ●	-00:51 (476.) ●	-01:29 (531.) ●
Bike	58 km	02:27:10	00:18:12	32.97 km/h	-00:18 (69.) ●	-00:14 (550.) ●	-00:38 (618.) ●
Bike	79 km	03:02:13	00:35:03	35.95 km/h	-02:23 (44.) ●	-02:15 (379.) ●	-03:03 (418.) ●
Bike	90 km	03:20:33	00:18:20	36 km/h	-00:36 (56.) ●	-00:33 (478.) ●	-00:54 (536.) ●
Bike	90 km	03:20:33	02:35:09	34.81 km/h	-05:08 (62.) ●	-04:14 (476.) ●	-07:22 (527.) ●
Transition		03:24:43	00:04:10	-	-00:59 (49.) ●	-00:52 (404.) ●	-01:05 (519.) ●
Run	2 km	03:33:46	00:09:03	04:31 min/km	-00:57 (41.) ●	-00:48 (356.) ●	-01:00 (401.) ●
Run	3.9 km	03:42:21	00:08:35	04:31 min/km	-01:03 (37.) ●	-00:57 (307.) ●	-01:09 (340.) ●
Run	6.5 km	03:58:04	00:15:43	06:02 min/km	+01:55 (114.) ●	+02:07 (869.) ●	+01:50 (1098.) ●
Run	8.5 km	04:11:38	00:13:34	06:47 min/km	+02:25 (117.) ●	+02:46 (921.) ●	+02:34 (1190.) ●
Run	10.3 km	04:20:24	00:08:46	04:52 min/km	-01:36 (22.) ●	-01:26 (240.) ●	-01:38 (266.) ●
Run	12.8 km	04:32:39	00:12:15	04:54 min/km	-02:18 (28.) ●	-02:03 (259.) ●	-02:18 (287.) ●
Run	14.8 km	04:42:11	00:09:32	04:46 min/km	-02:15 (29.) ●	-01:47 (267.) ●	-01:57 (299.) ●
Run	16.6 km	04:51:17	00:09:06	05:03 min/km	-01:48 (29.) ●	-01:33 (261.) ●	-01:42 (291.) ●
Run	19.1 km	05:03:48	00:12:31	05:00 min/km	-02:32 (29.) ●	-02:12 (260.) ●	-02:25 (293.) ●
Run	20.5 km	05:13:38	00:09:50	07:01 min/km	-01:36 (36.) ●	-01:22 (340.) ●	-01:30 (395.) ●
Run	21.1 km	05:14:07	00:00:29	00:48 min/km	-00:02 (57.) ●	-00:01 (471.) ●	-00:02 (578.) ●
Run	21.1 km	05:14:07	01:49:24	05:11 min/km	-09:47 (53.) ●	-07:16 (436.) ●	-09:17 (516.) ●
Total	113 km	05:14:07	05:14:07	21.58 km/h	-16:07 (53.) ●	-12:11 (452.) ●	-18:03 (524.) ●

Ovr	Gen	Div	Name	#	AG
437	380	48	Wilhelmus Huyzer	498	M40-44	GRE	00:35:11	02:26:04	01:57:33	05:06:29
441	383	49	Tommy Skjørtorp	950	M40-44	NOR	00:35:47	02:33:52	01:46:13	05:06:50
443	385	50	Tore Jakob Meltevik	945	M40-44	NOR	00:34:33	02:39:30	01:43:02	05:06:57
474	411	51	Björn Brosch	341	M40-44	GER	00:38:11	02:34:15	01:48:02	05:09:45
493	427	52	Tim Mueller	1293	M40-44	GER	00:35:29	02:34:53	01:50:35	05:10:59
524	452	53	Rasmus Friis Kronborg	1415	M40-44	DEN	00:38:49	02:35:09	01:49:24	05:14:07
531	457	54	Kristoffer Elmestål	663	M40-44	SWE	00:34:38	02:40:34	01:48:21	05:14:29
588	502	55	Søren Kring	390	M40-44	DEN	00:35:12	02:33:36	01:59:43	05:18:26
591	505	56	Christian Kopp	576	M40-44	DEN	00:36:25	02:34:07	01:57:54	05:18:37
601	513	57	Kristian Tholstrup	841	M40-44	DEN	00:44:37	02:42:05	01:39:26	05:19:19