Despina Flondell-Sité -
Ironman 70.3 Elsinore 2023

Quick facts

1352/304/41All/Gender/AG

F50-54Age group

1426Bib number

GRENationality


55:29	3:35:33	2:45:51	7:37:43

Compare Despina Flondell-Sité with other athletes!

1426 Flondell-Sité

268 Reurink ×

734 Madsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:29	00:55:29	02:55 min/100m	+13:53 (41.) ●	+15:09 (302.) ●	+16:58 (1346.) ●
Transition		01:06:11	00:10:42	-	+03:09 (38.) ●	+03:23 (280.) ●	+03:30 (1249.) ●
Bike	10 km	01:27:31	00:21:20	28.13 km/h	+02:54 (41.) ●	+03:02 (295.) ●	+03:59 (1333.) ●
Bike	20 km	01:51:12	00:23:41	25.33 km/h	+04:02 (41.) ●	+04:19 (300.) ●	+05:32 (1353.) ●
Bike	30 km	02:17:03	00:25:51	23.21 km/h	+05:43 (41.) ●	+06:04 (305.) ●	+07:14 (1356.) ●
Bike	48 km	03:01:06	00:44:03	24.52 km/h	+09:07 (41.) ●	+09:40 (303.) ●	+11:49 (1355.) ●
Bike	58 km	03:26:46	00:25:40	23.38 km/h	+05:02 (41.) ●	+05:30 (300.) ●	+06:50 (1350.) ●
Bike	79 km	04:16:50	00:50:04	25.17 km/h	+08:30 (41.) ●	+09:14 (292.) ●	+11:58 (1338.) ●
Bike	90 km	04:41:44	00:24:54	26.51 km/h	+04:10 (41.) ●	+04:30 (298.) ●	+05:40 (1338.) ●
Bike	90 km	04:41:44	03:35:33	25.05 km/h	+39:28 (41.) ●	+42:19 (302.) ●	+53:02 (1354.) ●
Transition		04:51:52	00:10:08	-	+04:12 (38.) ●	+04:00 (292.) ●	+04:53 (1324.) ●
Run	2 km	05:06:55	00:15:03	07:31 min/km	+03:48 (41.) ●	+04:17 (305.) ●	+05:00 (1346.) ●
Run	3.9 km	05:21:05	00:14:10	07:27 min/km	+03:20 (39.) ●	+03:46 (303.) ●	+04:26 (1341.) ●
Run	6.5 km	05:41:32	00:20:27	07:51 min/km	+04:46 (38.) ●	+05:36 (296.) ●	+06:34 (1331.) ●
Run	8.5 km	05:57:30	00:15:58	07:59 min/km	+03:37 (38.) ●	+04:12 (292.) ●	+04:58 (1314.) ●
Run	10.3 km	06:12:24	00:14:54	08:16 min/km	+03:19 (40.) ●	+03:49 (300.) ●	+04:30 (1328.) ●
Run	12.8 km	06:32:41	00:20:17	08:06 min/km	+03:58 (38.) ●	+04:51 (295.) ●	+05:44 (1313.) ●
Run	14.8 km	06:48:12	00:15:31	07:45 min/km	+02:36 (35.) ●	+03:23 (285.) ●	+04:02 (1275.) ●
Run	16.6 km	07:02:44	00:14:32	08:04 min/km	+02:30 (37.) ●	+03:08 (283.) ●	+03:44 (1280.) ●
Run	19.1 km	07:22:25	00:19:41	07:52 min/km	+03:00 (36.) ●	+03:58 (279.) ●	+04:45 (1265.) ●
Run	20.5 km	07:37:06	00:14:41	10:29 min/km	+02:04 (35.) ●	+02:50 (271.) ●	+03:21 (1223.) ●
Run	21.1 km	07:37:43	00:00:37	01:01 min/km	+00:03 (33.) ●	+00:06 (274.) ●	+00:06 (1213.) ●
Run	21.1 km	07:37:43	02:45:51	07:51 min/km	+33:01 (37.) ●	+39:56 (296.) ●	+47:10 (1315.) ●
Total	113 km	07:37:43	07:37:43	14.81 km/h	+01:33:43 (41.) ●	+01:44:47 (304.) ●	+02:05:33 (1352.) ●

Ovr	Gen	Div	Name	#	AG
1294	277	36	Camilla Riff Brems	1029	F50-54	DEN	00:46:36	03:06:33	02:46:00	06:55:35
1296	278	37	Helen Grimster	444	F50-54	GBR	00:50:46	03:18:21	02:30:05	06:56:30
1325	293	38	Lotte Egsgaard	307	F50-54	DEN	00:44:17	03:17:48	02:48:03	07:12:51
1345	300	39	Brigitte Reurink	268	F50-54	DEN	00:48:45	03:21:21	02:59:41	07:30:12
1349	303	40	Gitte Madsen	734	F50-54	DEN	00:46:45	03:18:45	03:00:33	07:35:54
1352	304	41	Despina Flondell-Sité	1426	F50-54	GRE	00:55:29	03:35:33	02:45:51	07:37:43