Kent Poulsen -
Ironman 70.3 Elsinore 2023

Quick facts

482/418/54All/Gender/AG

M50-54Age group

1430Bib number

DENNationality


36:11	2:30:24	1:53:03	5:10:16

Compare Kent Poulsen with other athletes!

1430 Poulsen

817 Lie ×

356 Marino ×

696 Drieszen ×

886 Holmfjeld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:11	00:36:11	01:54 min/100m	-01:51 (55.) ●	-01:51 (440.) ●	-02:20 (540.) ●
Transition		00:42:40	00:06:29	-	-00:42 (61.) ●	-00:42 (456.) ●	-00:43 (598.) ●
Bike	10 km	00:58:57	00:16:17	36.85 km/h	-00:32 (48.) ●	-00:48 (365.) ●	-01:04 (401.) ●
Bike	20 km	01:16:01	00:17:04	35.16 km/h	-00:38 (46.) ●	-00:44 (375.) ●	-01:05 (404.) ●
Bike	30 km	01:33:32	00:17:31	34.25 km/h	-00:30 (60.) ●	-00:46 (418.) ●	-01:06 (458.) ●
Bike	48 km	02:03:37	00:30:05	35.9 km/h	-01:15 (52.) ●	-01:31 (377.) ●	-02:09 (410.) ●
Bike	58 km	02:21:04	00:17:27	34.38 km/h	-00:48 (53.) ●	-00:59 (383.) ●	-01:23 (422.) ●
Bike	79 km	02:55:56	00:34:52	36.14 km/h	-02:12 (52.) ●	-02:26 (359.) ●	-03:14 (392.) ●
Bike	90 km	03:13:04	00:17:08	38.52 km/h	-01:36 (31.) ●	-01:45 (217.) ●	-02:06 (242.) ●
Bike	90 km	03:13:04	02:30:24	35.9 km/h	-07:31 (50.) ●	-08:59 (345.) ●	-12:07 (376.) ●
Transition		03:17:13	00:04:09	-	-01:00 (48.) ●	-00:53 (399.) ●	-01:06 (512.) ●
Run	2 km	03:27:06	00:09:53	04:56 min/km	-00:06 (67.) ●	+00:02 (598.) ●	-00:10 (711.) ●
Run	3.9 km	03:36:29	00:09:23	04:56 min/km	-00:17 (61.) ●	-00:09 (552.) ●	-00:21 (642.) ●
Run	6.5 km	03:49:37	00:13:08	05:03 min/km	-00:38 (57.) ●	-00:28 (508.) ●	-00:45 (598.) ●
Run	8.5 km	04:00:02	00:10:25	05:12 min/km	-00:28 (63.) ●	-00:23 (539.) ●	-00:35 (643.) ●
Run	10.3 km	04:10:05	00:10:03	05:34 min/km	-00:20 (65.) ●	-00:09 (566.) ●	-00:21 (679.) ●
Run	12.8 km	04:24:20	00:14:15	05:42 min/km	-00:16 (68.) ●	-00:03 (595.) ●	-00:18 (722.) ●
Run	14.8 km	04:35:04	00:10:44	05:22 min/km	-00:43 (58.) ●	-00:35 (496.) ●	-00:45 (599.) ●
Run	16.6 km	04:45:11	00:10:07	05:37 min/km	-00:41 (58.) ●	-00:32 (493.) ●	-00:41 (592.) ●
Run	19.1 km	04:58:57	00:13:46	05:30 min/km	-01:12 (55.) ●	-00:57 (454.) ●	-01:10 (539.) ●
Run	20.5 km	05:09:48	00:10:51	07:45 min/km	-00:30 (62.) ●	-00:21 (556.) ●	-00:29 (688.) ●
Run	21.1 km	05:10:16	00:00:28	00:46 min/km	-00:03 (34.) ●	-00:02 (378.) ●	-00:03 (460.) ●
Run	21.1 km	05:10:16	01:53:03	05:21 min/km	-05:14 (62.) ●	-03:37 (520.) ●	-05:38 (624.) ●
Total	113 km	05:10:16	05:10:16	21.85 km/h	-16:18 (54.) ●	-16:02 (418.) ●	-21:54 (482.) ●

Ovr	Gen	Div	Name	#	AG
458	397	49	Lars Kindem	582	M50-54	NOR	00:35:09	02:31:22	01:49:50	05:08:46
460	398	50	Martin Steinbach	1010	M50-54	GER	00:32:24	02:31:36	01:55:02	05:09:03
463	400	51	Mikael Wijkmark	659	M50-54	SWE	00:36:59	02:21:53	02:00:05	05:09:21
467	404	52	Kim Kræmmer Lie	817	M50-54	DEN	00:27:05	02:30:49	01:56:41	05:09:26
469	406	53	Emanuele Marino	356	M50-54	ESP	00:36:32	02:29:21	01:52:19	05:09:35
482	418	54	Kent Poulsen	1430	M50-54	DEN	00:36:11	02:30:24	01:53:03	05:10:16
486	422	55	Edwin Drieszen	696	M50-54	NED	00:31:45	02:36:50	01:52:28	05:10:38
508	438	56	René Holmfjeld	886	M50-54	DEN	00:46:59	02:29:19	01:46:07	05:12:52
512	441	57	Brian Trane	1341	M50-54	DEN	00:47:04	02:32:47	01:39:12	05:13:15
513	442	58	Bo William Melchiorsen	1024	M50-54	DEN	00:42:49	02:33:49	01:39:23	05:13:15