Frederik Lindholm Hansen -
Ironman 70.3 Elsinore 2023

Quick facts

430/373/67All/Gender/AG

M25-29Age group

1445Bib number

DENNationality


37:45	2:25:32	1:51:41	5:05:49

Compare Frederik Lindholm Hansen with other athletes!

1445 Lindholm Hansen

1317 Majlandt ×

1325 Bensenouci ×

1203 Søndergaard ×

1217 Lundhede ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:45	00:37:45	01:59 min/100m	+00:12 (85.) ●	-00:17 (546.) ●	-00:46 (673.) ●
Transition		00:44:11	00:06:26	-	-00:18 (72.) ●	-00:45 (446.) ●	-00:46 (586.) ●
Bike	10 km	01:00:18	00:16:07	37.23 km/h	-00:54 (59.) ●	-00:58 (323.) ●	-01:14 (356.) ●
Bike	20 km	01:16:29	00:16:11	37.08 km/h	-01:17 (32.) ●	-01:37 (157.) ●	-01:58 (170.) ●
Bike	30 km	01:33:12	00:16:43	35.89 km/h	-01:03 (40.) ●	-01:34 (220.) ●	-01:54 (235.) ●
Bike	48 km	02:01:50	00:28:38	37.72 km/h	-02:16 (34.) ●	-02:58 (168.) ●	-03:36 (181.) ●
Bike	58 km	02:18:15	00:16:25	36.55 km/h	-01:32 (35.) ●	-02:01 (175.) ●	-02:25 (189.) ●
Bike	79 km	02:52:00	00:33:45	37.33 km/h	-02:45 (47.) ●	-03:33 (241.) ●	-04:21 (264.) ●
Bike	90 km	03:09:43	00:17:43	37.25 km/h	-00:51 (59.) ●	-01:10 (345.) ●	-01:31 (384.) ●
Bike	90 km	03:09:43	02:25:32	37.1 km/h	-10:38 (41.) ●	-13:51 (215.) ●	-16:59 (236.) ●
Transition		03:14:08	00:04:25	-	-00:25 (74.) ●	-00:37 (466.) ●	-00:50 (596.) ●
Run	2 km	03:23:26	00:09:18	04:39 min/km	-00:04 (86.) ●	-00:33 (443.) ●	-00:45 (504.) ●
Run	3.9 km	03:33:12	00:09:46	05:08 min/km	+00:42 (109.) ●	+00:14 (661.) ●	+00:02 (793.) ●
Run	6.5 km	03:46:35	00:13:23	05:08 min/km	+00:29 (103.) ●	-00:13 (564.) ●	-00:30 (668.) ●
Run	8.5 km	03:57:54	00:11:19	05:39 min/km	+01:08 (116.) ●	+00:31 (718.) ●	+00:19 (887.) ●
Run	10.3 km	04:07:21	00:09:27	05:14 min/km	-00:11 (80.) ●	-00:45 (420.) ●	-00:57 (482.) ●
Run	12.8 km	04:20:54	00:13:33	05:25 min/km	±00:00 (89.) ●	-00:45 (473.) ●	-01:00 (561.) ●
Run	14.8 km	04:31:32	00:10:38	05:19 min/km	-00:02 (88.) ●	-00:41 (482.) ●	-00:51 (580.) ●
Run	16.6 km	04:41:08	00:09:36	05:19 min/km	-00:23 (73.) ●	-01:03 (372.) ●	-01:12 (432.) ●
Run	19.1 km	04:54:47	00:13:39	05:27 min/km	-00:10 (82.) ●	-01:04 (438.) ●	-01:17 (515.) ●
Run	20.5 km	05:05:21	00:10:34	07:32 min/km	+00:06 (94.) ●	-00:38 (502.) ●	-00:46 (609.) ●
Run	21.1 km	05:05:49	00:00:28	00:46 min/km	±00:00 (91.) ●	-00:02 (436.) ●	-00:03 (526.) ●
Run	21.1 km	05:05:49	01:51:41	05:17 min/km	+01:35 (90.) ●	-04:59 (491.) ●	-07:00 (584.) ●
Total	113 km	05:05:49	05:05:49	22.17 km/h	-09:34 (67.) ●	-20:29 (373.) ●	-26:21 (430.) ●

Ovr	Gen	Div	Name	#	AG
348	313	62	Philipp Michael	454	M25-29	GER	00:39:22	02:26:48	01:44:52	04:59:34
357	317	63	Philippe Hansen	1190	M25-29	DEN	00:41:12	02:30:24	01:38:48	05:00:12
395	346	64	Niklas Steinfurth	911	M25-29	GER	00:34:40	02:37:54	01:36:45	05:02:56
417	363	65	Mikkel Majlandt	1317	M25-29	DEN	00:35:48	02:28:05	01:49:48	05:05:03
427	370	66	Billal Bensenouci	1325	M25-29	ALG	00:27:13	02:46:03	01:43:17	05:05:40
430	373	67	Frederik Lindholm Hansen	1445	M25-29	DEN	00:37:45	02:25:32	01:51:41	05:05:49
433	376	68	Simon Søndergaard	1203	M25-29	DEN	00:35:51	02:43:03	01:34:00	05:06:07
446	388	69	Christian Lundhede	1217	M25-29	DEN	00:41:48	02:28:44	01:42:56	05:07:40
470	407	70	Michel Meyer	1188	M25-29	GER	00:36:33	02:48:18	01:35:42	05:09:38
481	417	71	Mads Christoffer Christensen	1416	M25-29	DEN	00:29:09	02:34:36	01:55:56	05:10:13