Yasser Rasheed -
Ironman 70.3 Elsinore 2023

Quick facts

926/757/105All/Gender/AG

M45-49Age group

1453Bib number

EGYNationality


47:16	2:47:44	1:53:59	5:47:57

Compare Yasser Rasheed with other athletes!

1453 Rasheed

744 Kumpulainen ×

1414 Angst ×

1137 Pape ×

216 Nors Jensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:16	00:47:16	02:29 min/100m	+09:11 (126.) ●	+09:14 (956.) ●	+08:45 (1234.) ●
Transition		00:57:35	00:10:19	-	+02:59 (121.) ●	+03:08 (937.) ●	+03:07 (1230.) ●
Bike	10 km	01:15:55	00:18:20	32.73 km/h	+01:23 (115.) ●	+01:15 (844.) ●	+00:59 (1022.) ●
Bike	20 km	01:34:12	00:18:17	32.82 km/h	+00:28 (92.) ●	+00:29 (687.) ●	+00:08 (785.) ●
Bike	30 km	01:52:38	00:18:26	32.55 km/h	-00:01 (85.) ●	+00:09 (633.) ●	-00:11 (718.) ●
Bike	48 km	02:25:21	00:32:43	33.01 km/h	+01:09 (97.) ●	+01:07 (717.) ●	+00:29 (831.) ●
Bike	58 km	02:44:43	00:19:22	30.98 km/h	+00:51 (102.) ●	+00:56 (742.) ●	+00:32 (877.) ●
Bike	79 km	03:24:48	00:40:05	31.43 km/h	+02:52 (106.) ●	+02:47 (793.) ●	+01:59 (958.) ●
Bike	90 km	03:45:19	00:20:31	32.17 km/h	+01:40 (113.) ●	+01:38 (841.) ●	+01:17 (1027.) ●
Bike	90 km	03:45:19	02:47:44	32.19 km/h	+08:22 (104.) ●	+08:21 (755.) ●	+05:13 (902.) ●
Transition		03:53:58	00:08:39	-	+03:36 (127.) ●	+03:37 (976.) ●	+03:24 (1272.) ●
Run	2 km	04:03:42	00:09:44	04:52 min/km	-00:08 (74.) ●	-00:07 (563.) ●	-00:19 (662.) ●
Run	3.9 km	04:13:09	00:09:27	04:58 min/km	-00:07 (76.) ●	-00:05 (565.) ●	-00:17 (659.) ●
Run	6.5 km	04:26:38	00:13:29	05:11 min/km	-00:04 (79.) ●	-00:07 (576.) ●	-00:24 (685.) ●
Run	8.5 km	04:36:43	00:10:05	05:02 min/km	-00:44 (57.) ●	-00:43 (475.) ●	-00:55 (551.) ●
Run	10.3 km	04:46:23	00:09:40	05:22 min/km	-00:39 (58.) ●	-00:32 (480.) ●	-00:44 (559.) ●
Run	12.8 km	05:00:36	00:14:13	05:41 min/km	-00:05 (80.) ●	-00:05 (588.) ●	-00:20 (715.) ●
Run	14.8 km	05:11:22	00:10:46	05:23 min/km	-00:34 (65.) ●	-00:33 (504.) ●	-00:43 (608.) ●
Run	16.6 km	05:21:37	00:10:15	05:41 min/km	-00:29 (64.) ●	-00:24 (521.) ●	-00:33 (629.) ●
Run	19.1 km	05:36:09	00:14:32	05:48 min/km	-00:13 (75.) ●	-00:11 (578.) ●	-00:24 (705.) ●
Run	20.5 km	05:47:27	00:11:18	08:04 min/km	+00:06 (76.) ●	+00:06 (628.) ●	-00:02 (789.) ●
Run	21.1 km	05:47:57	00:00:30	00:49 min/km	-00:01 (68.) ●	±00:00 (539.) ●	-00:01 (672.) ●
Run	21.1 km	05:47:57	01:53:59	05:24 min/km	-02:58 (70.) ●	-02:41 (542.) ●	-04:42 (654.) ●
Total	113 km	05:47:57	05:47:57	19.49 km/h	+21:10 (105.) ●	+21:39 (757.) ●	+15:47 (926.) ●

Ovr	Gen	Div	Name	#	AG
875	722	100	Wim Uytterhoeven	300	M45-49	BEL	00:40:49	02:41:39	02:02:21	05:42:45
878	725	101	Jonas Feldballe Franck	274	M45-49	DEN	00:51:46	02:35:40	02:01:40	05:42:53
902	742	102	Zbigniew Piechowka	520	M45-49	POL	00:42:22	02:45:42	02:01:45	05:45:35
906	745	103	Jari Kumpulainen	744	M45-49	FIN	00:39:30	02:49:03	02:05:09	05:45:50
921	753	104	Urs Angst	1414	M45-49	SUI	00:42:07	02:46:27	02:05:59	05:47:09
926	757	105	Yasser Rasheed	1453	M45-49	EGY	00:47:16	02:47:44	01:53:59	05:47:57
934	761	106	Stephan Pape	1137	M45-49	GER	00:36:44	03:12:05	01:47:21	05:48:56
953	773	107	Brian Nors Jensen	216	M45-49	DEN	00:40:35	02:58:28	01:59:58	05:50:48
974	791	108	Robbert Kromkamp	625	M45-49	NED	00:37:42	02:39:13	02:22:57	05:52:41
975	792	109	Martin Stampe Nielsen	1181	M45-49	DEN	00:40:42	02:51:06	02:06:40	05:52:58