Lars Nørgaard -
Ironman 70.3 Elsinore 2023

Quick facts

478/414/30All/Gender/AG

M55-59Age group

1486Bib number

DENNationality


41:27	2:30:41	1:46:01	5:09:56

Compare Lars Nørgaard with other athletes!

1486 Nørgaard

845 Oseassen ×

713 Rasmussen ×

745 Hummer ×

979 Jensen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:27	00:41:27	02:10 min/100m	+03:57 (85.) ●	+03:25 (776.) ●	+02:56 (980.) ●
Transition		00:48:21	00:06:54	-	-00:28 (47.) ●	-00:17 (539.) ●	-00:18 (705.) ●
Bike	10 km	01:04:27	00:16:06	37.27 km/h	-01:10 (21.) ●	-00:59 (308.) ●	-01:15 (341.) ●
Bike	20 km	01:21:14	00:16:47	35.75 km/h	-01:17 (19.) ●	-01:01 (294.) ●	-01:22 (319.) ●
Bike	30 km	01:38:34	00:17:20	34.62 km/h	-01:11 (24.) ●	-00:57 (363.) ●	-01:17 (396.) ●
Bike	48 km	02:08:01	00:29:27	36.67 km/h	-02:32 (16.) ●	-02:09 (274.) ●	-02:47 (298.) ●
Bike	58 km	02:26:49	00:18:48	31.91 km/h	+00:06 (60.) ●	+00:22 (650.) ●	-00:02 (749.) ●
Bike	79 km	03:01:32	00:34:43	36.29 km/h	-02:48 (24.) ●	-02:35 (338.) ●	-03:23 (369.) ●
Bike	90 km	03:19:02	00:17:30	37.71 km/h	-01:27 (21.) ●	-01:23 (292.) ●	-01:44 (323.) ●
Bike	90 km	03:19:02	02:30:41	35.84 km/h	-10:19 (25.) ●	-08:42 (358.) ●	-11:50 (390.) ●
Transition		03:23:55	00:04:53	-	-00:21 (48.) ●	-00:09 (571.) ●	-00:22 (726.) ●
Run	2 km	03:33:02	00:09:07	04:33 min/km	-01:13 (19.) ●	-00:44 (377.) ●	-00:56 (427.) ●
Run	3.9 km	03:41:56	00:08:54	04:41 min/km	-01:05 (21.) ●	-00:38 (398.) ●	-00:50 (449.) ●
Run	6.5 km	03:54:18	00:12:22	04:45 min/km	-01:50 (19.) ●	-01:14 (355.) ●	-01:31 (398.) ●
Run	8.5 km	04:03:52	00:09:34	04:47 min/km	-01:44 (20.) ●	-01:14 (341.) ●	-01:26 (383.) ●
Run	10.3 km	04:13:10	00:09:18	05:09 min/km	-01:26 (24.) ●	-00:54 (383.) ●	-01:06 (435.) ●
Run	12.8 km	04:26:07	00:12:57	05:10 min/km	-02:08 (23.) ●	-01:21 (370.) ●	-01:36 (427.) ●
Run	14.8 km	04:36:06	00:09:59	04:59 min/km	-01:54 (23.) ●	-01:20 (351.) ●	-01:30 (405.) ●
Run	16.6 km	04:45:43	00:09:37	05:20 min/km	-01:38 (22.) ●	-01:02 (375.) ●	-01:11 (436.) ●
Run	19.1 km	04:59:14	00:13:31	05:24 min/km	-02:04 (28.) ●	-01:12 (411.) ●	-01:25 (482.) ●
Run	20.5 km	05:09:26	00:10:12	07:17 min/km	-01:35 (28.) ●	-01:00 (426.) ●	-01:08 (509.) ●
Run	21.1 km	05:09:56	00:00:30	00:49 min/km	-00:02 (38.) ●	±00:00 (556.) ●	-00:01 (691.) ●
Run	21.1 km	05:09:56	01:46:01	05:01 min/km	-16:39 (20.) ●	-10:39 (369.) ●	-12:40 (424.) ●
Total	113 km	05:09:56	05:09:56	21.88 km/h	-23:50 (30.) ●	-16:22 (414.) ●	-22:14 (478.) ●

Ovr	Gen	Div	Name	#	AG
432	375	25	Erik Tscherning	497	M55-59	NOR	00:38:18	02:31:06	01:45:29	05:05:57
445	387	26	Carsten Holst Nørgaard	164	M55-59	DEN	00:28:59	02:37:30	01:51:26	05:07:21
465	402	27	Otto Vinther Christensen	529	M55-59	DEN	00:33:07	02:39:04	01:46:43	05:09:21
468	405	28	Jan Steinar Oseassen	845	M55-59	NOR	00:34:33	02:34:40	01:49:24	05:09:28
477	413	29	Dion Rasmussen	713	M55-59	DEN	00:34:57	02:32:42	01:52:14	05:09:54
478	414	30	Lars Nørgaard	1486	M55-59	DEN	00:41:27	02:30:41	01:46:01	05:09:56
484	420	31	Anders Hummer	745	M55-59	DEN	00:35:56	02:23:15	02:01:09	05:10:34
485	421	32	Steen Jensen	979	M55-59	DEN	00:34:31	02:31:01	01:55:15	05:10:37
491	425	33	Ole Schøyen	527	M55-59	NOR	00:34:23	02:34:06	01:51:46	05:10:51
505	436	34	Finn Bay Christensen	1220	M55-59	DEN	00:33:21	02:35:56	01:53:29	05:12:33