Rolf Solheimdal Johansen -
Ironman 70.3 Elsinore 2023

  Quick facts

189/170/20All/Gender/AG

M45-49Age group

1505Bib number

NORNationality

35:352:25:141:34:46 4:44:47

  Compare Rolf Solheimdal Johansen with other athletes!

1505 Johansen
637 Mørk Emtekjær × 
1244 Mortensen × 
394 Provenziani × 
202 Ehlde × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:35 00:35:3501:52 min/100m-02:30 (54.) -02:27 (391.) -02:56 (481.)
Transition 00:40:33 00:04:58 - -02:22 (22.) -02:13 (179.) -02:14 (239.)
Bike10 km 00:55:58 00:15:2538.92 km/h-01:32 (17.) -01:40 (155.) -01:56 (170.)
Bike20 km 01:11:52 00:15:5437.74 km/h-01:55 (10.) -01:54 (99.) -02:15 (108.)
Bike30 km 01:27:59 00:16:0737.23 km/h-02:20 (12.) -02:10 (86.) -02:30 (93.)
Bike48 km 01:57:24 00:29:2536.71 km/h-02:09 (33.) -02:11 (271.) -02:49 (295.)
Bike58 km 02:14:20 00:16:5635.43 km/h-01:35 (33.) -01:30 (274.) -01:54 (298.)
Bike79 km 02:48:48 00:34:2836.56 km/h-02:45 (44.) -02:50 (318.) -03:38 (349.)
Bike90 km 03:05:47 00:16:5938.86 km/h-01:52 (28.) -01:54 (188.) -02:15 (210.)
Bike90 km 03:05:47 02:25:1437.18 km/h-14:08 (22.) -14:09 (197.) -17:17 (217.)
Transition 03:10:01 00:04:14 - -00:49 (61.) -00:48 (419.) -01:01 (535.)
Run2 km 03:18:28 00:08:2704:13 min/km-01:25 (23.) -01:24 (199.) -01:36 (217.)
Run3.9 km 03:26:41 00:08:1304:19 min/km-01:21 (23.) -01:19 (200.) -01:31 (219.)
Run6.5 km 03:38:08 00:11:2704:24 min/km-02:06 (22.) -02:09 (189.) -02:26 (208.)
Run8.5 km 03:46:52 00:08:4404:22 min/km-02:05 (17.) -02:04 (157.) -02:16 (175.)
Run10.3 km 03:55:18 00:08:2604:41 min/km-01:53 (18.) -01:46 (168.) -01:58 (185.)
Run12.8 km 04:07:00 00:11:4204:40 min/km-02:36 (18.) -02:36 (175.) -02:51 (193.)
Run14.8 km 04:16:02 00:09:0204:31 min/km-02:18 (18.) -02:17 (170.) -02:27 (191.)
Run16.6 km 04:24:32 00:08:3004:43 min/km-02:14 (14.) -02:09 (145.) -02:18 (160.)
Run19.1 km 04:36:10 00:11:3804:39 min/km-03:07 (13.) -03:05 (134.) -03:18 (148.)
Run20.5 km 04:44:23 00:08:1305:52 min/km-02:59 (6.) -02:59 (66.) -03:07 (77.)
Run21.1 km 04:44:47 00:00:2400:39 min/km-00:07 (12.) -00:06 (117.) -00:07 (127.)
Run21.1 km 04:44:47 01:34:4604:29 min/km-22:11 (14.) -21:54 (141.) -23:55 (157.)
Total 113 km 04:44:47 04:44:4723.81 km/h-42:00 (20.) -41:31 (170.) -47:23 (189.)

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