Team Vilstrup-Clausen Family -
Ironman 70.3 Elsinore 2023

  Quick facts

579/10/5All/Gender/AG

RELAYAge group

1802Bib number

DENNationality

34:452:42:331:45:57 5:17:57

  Compare Team Vilstrup-Clausen Family with other athletes!

1802 Vilstrup-Clausen Family
1801 Danmark × 
1813 Letting Run × 
1803 Tribe × 
1817 Just Chilling × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:34:45 00:34:4501:49 min/100m-02:05 (3.) -03:46 (398.)
Transition 00:47:08 00:12:23 - +06:53 (11.) +05:11 (1313.)
Bike10 km 01:05:07 00:17:5933.36 km/h+00:31 (8.) +00:38 (927.)
Bike20 km 01:23:19 00:18:1232.97 km/h-00:09 (6.) +00:03 (767.)
Bike30 km 01:42:01 00:18:4232.09 km/h-00:11 (5.) +00:05 (804.)
Bike48 km 02:15:04 00:33:0332.68 km/h+00:23 (5.) +00:49 (885.)
Bike58 km 02:33:48 00:18:4432.03 km/h-00:27 (5.) -00:06 (738.)
Bike79 km 03:10:57 00:37:0933.92 km/h-01:16 (4.) -00:57 (665.)
Bike90 km 03:29:41 00:18:4435.23 km/h-00:46 (5.) -00:30 (653.)
Bike90 km 03:29:41 02:42:3333.22 km/h-01:55 (5.) +00:02 (761.)
Transition 03:32:00 00:02:19 - -00:20 (5.) -02:56 (34.)
Run2 km 03:41:13 00:09:1304:36 min/km-00:54 (2.) -00:50 (470.)
Run3.9 km 03:50:15 00:09:0204:45 min/km-00:47 (3.) -00:42 (515.)
Run6.5 km 04:02:51 00:12:3604:50 min/km-01:00 (3.) -01:17 (467.)
Run8.5 km 04:12:36 00:09:4504:52 min/km-00:47 (2.) -01:15 (452.)
Run10.3 km 04:21:58 00:09:2205:12 min/km-00:42 (4.) -01:02 (456.)
Run12.8 km 04:34:47 00:12:4905:07 min/km-01:04 (2.) -01:44 (399.)
Run14.8 km 04:44:31 00:09:4404:52 min/km-01:11 (2.) -01:45 (355.)
Run16.6 km 04:53:56 00:09:2505:13 min/km-00:57 (2.) -01:23 (390.)
Run19.1 km 05:06:57 00:13:0105:12 min/km-01:18 (2.) -01:55 (387.)
Run20.5 km 05:17:31 00:10:3407:32 min/km-00:23 (5.) -00:46 (610.)
Run21.1 km 05:17:57 00:00:2600:43 min/km-00:05 (2.) -00:05 (332.)
Run21.1 km 05:17:57 01:45:5705:01 min/km-09:08 (2.) -12:44 (422.)
Total 113 km 05:17:57 05:17:5721.32 km/h-06:35 (5.) -14:13 (579.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance