Morten Dahl Egholm Larsen -
Ironman 70.3 Elsinore 2023

Quick facts

168/150/29All/Gender/AG

M30-34Age group

218Bib number

DENNationality


32:25	2:24:54	1:36:23	4:43:08

Compare Morten Dahl Egholm Larsen with other athletes!

218 Dahl Egholm Larsen

479 Boffey ×

877 Avis ×

182 Krogh ×

504 Berghmans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:25	00:32:25	01:42 min/100m	-05:27 (27.) ●	-05:37 (168.) ●	-06:06 (208.) ●
Transition		00:38:20	00:05:55	-	-01:17 (49.) ●	-01:16 (337.) ●	-01:17 (456.) ●
Bike	10 km	00:54:06	00:15:46	38.05 km/h	-01:22 (31.) ●	-01:19 (230.) ●	-01:35 (252.) ●
Bike	20 km	01:10:58	00:16:52	35.57 km/h	-00:59 (50.) ●	-00:56 (317.) ●	-01:17 (343.) ●
Bike	30 km	01:28:01	00:17:03	35.19 km/h	-01:09 (44.) ●	-01:14 (302.) ●	-01:34 (324.) ●
Bike	48 km	01:56:51	00:28:50	37.46 km/h	-02:48 (32.) ●	-02:46 (192.) ●	-03:24 (211.) ●
Bike	58 km	02:13:11	00:16:20	36.73 km/h	-02:12 (28.) ●	-02:06 (161.) ●	-02:30 (174.) ●
Bike	79 km	02:46:58	00:33:47	37.3 km/h	-03:53 (40.) ●	-03:31 (245.) ●	-04:19 (268.) ●
Bike	90 km	03:03:14	00:16:16	40.57 km/h	-02:50 (11.) ●	-02:37 (63.) ●	-02:58 (72.) ●
Bike	90 km	03:03:14	02:24:54	37.27 km/h	-15:13 (28.) ●	-14:29 (189.) ●	-17:37 (209.) ●
Transition		03:06:45	00:03:31	-	-01:20 (47.) ●	-01:31 (250.) ●	-01:44 (328.) ●
Run	2 km	03:16:13	00:09:28	04:44 min/km	-00:10 (81.) ●	-00:23 (489.) ●	-00:35 (566.) ●
Run	3.9 km	03:25:17	00:09:04	04:46 min/km	-00:20 (76.) ●	-00:28 (457.) ●	-00:40 (527.) ●
Run	6.5 km	03:37:22	00:12:05	04:38 min/km	-01:18 (53.) ●	-01:31 (294.) ●	-01:48 (331.) ●
Run	8.5 km	03:46:29	00:09:07	04:33 min/km	-01:24 (46.) ●	-01:41 (239.) ●	-01:53 (263.) ●
Run	10.3 km	03:54:58	00:08:29	04:42 min/km	-01:26 (36.) ●	-01:43 (177.) ●	-01:55 (196.) ●
Run	12.8 km	04:06:14	00:11:16	04:30 min/km	-02:41 (23.) ●	-03:02 (110.) ●	-03:17 (123.) ●
Run	14.8 km	04:14:51	00:08:37	04:18 min/km	-02:23 (20.) ●	-02:42 (97.) ●	-02:52 (110.) ●
Run	16.6 km	04:22:57	00:08:06	04:29 min/km	-02:18 (16.) ●	-02:33 (77.) ●	-02:42 (88.) ●
Run	19.1 km	04:34:07	00:11:10	04:28 min/km	-03:16 (18.) ●	-03:33 (85.) ●	-03:46 (98.) ●
Run	20.5 km	04:42:43	00:08:36	06:08 min/km	-02:35 (20.) ●	-02:36 (110.) ●	-02:44 (124.) ●
Run	21.1 km	04:43:08	00:00:25	00:41 min/km	-00:04 (34.) ●	-00:05 (160.) ●	-00:06 (181.) ●
Run	21.1 km	04:43:08	01:36:23	04:34 min/km	-17:55 (35.) ●	-20:17 (174.) ●	-22:18 (191.) ●
Total	113 km	04:43:08	04:43:08	23.95 km/h	-41:12 (29.) ●	-43:10 (150.) ●	-49:02 (168.) ●

Ovr	Gen	Div	Name	#	AG
137	122	24	Roberto Daniel Rangel	187	M30-34	DEN	00:33:22	02:25:17	01:33:54	04:40:13
138	123	25	Andreas Trolldalen	638	M30-34	NOR	00:32:06	02:18:50	01:41:13	04:40:14
143	127	26	Kristian Birkkjær Hansen	1436	M30-34	DEN	00:37:08	02:19:52	01:34:23	04:41:27
154	137	27	Zac Boffey	479	M30-34	GBR	00:31:36	02:22:13	01:39:56	04:42:19
158	141	28	Matthew Avis	877	M30-34	CAN	00:26:11	02:32:20	01:34:55	04:42:25
168	150	29	Morten Dahl Egholm Larsen	218	M30-34	DEN	00:32:25	02:24:54	01:36:23	04:43:08
171	152	30	Jonas Krogh	182	M30-34	DEN	00:37:52	02:26:54	01:31:19	04:43:23
175	156	31	Gregory Berghmans	504	M30-34	BEL	00:33:19	02:24:13	01:35:44	04:43:46
182	163	32	Jacopo Bruschi	186	M30-34	ITA	00:35:46	02:21:22	01:36:19	04:44:02
199	180	33	Kasper Nøhr Madsen	180	M30-34	DEN	00:30:57	02:24:05	01:39:55	04:45:30