Johan Carlsgart -
Ironman 70.3 Elsinore 2023

Quick facts

584/498/69All/Gender/AG

M45-49Age group

251Bib number

DENNationality


34:00	2:36:48	1:58:59	5:18:09

Compare Johan Carlsgart with other athletes!

251 Carlsgart

991 Holst-Hansen ×

1189 Huijben ×

1057 Lau ×

1192 Ahrens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:00	00:34:00	01:47 min/100m	-04:05 (33.) ●	-04:02 (269.) ●	-04:31 (329.) ●
Transition		00:39:37	00:05:37	-	-01:43 (40.) ●	-01:34 (284.) ●	-01:35 (384.) ●
Bike	10 km	00:55:58	00:16:21	36.7 km/h	-00:36 (60.) ●	-00:44 (375.) ●	-01:00 (412.) ●
Bike	20 km	01:13:40	00:17:42	33.9 km/h	-00:07 (75.) ●	-00:06 (533.) ●	-00:27 (598.) ●
Bike	30 km	01:31:58	00:18:18	32.79 km/h	-00:09 (83.) ●	+00:01 (607.) ●	-00:19 (679.) ●
Bike	48 km	02:02:52	00:30:54	34.95 km/h	-00:40 (72.) ●	-00:42 (501.) ●	-01:20 (563.) ●
Bike	58 km	02:20:44	00:17:52	33.58 km/h	-00:39 (68.) ●	-00:34 (481.) ●	-00:58 (540.) ●
Bike	79 km	02:57:13	00:36:29	34.54 km/h	-00:44 (75.) ●	-00:49 (519.) ●	-01:37 (586.) ●
Bike	90 km	03:16:25	00:19:12	34.38 km/h	+00:21 (94.) ●	+00:19 (641.) ●	-00:02 (752.) ●
Bike	90 km	03:16:25	02:36:48	34.44 km/h	-02:34 (77.) ●	-02:35 (525.) ●	-05:43 (587.) ●
Transition		03:19:10	00:02:45	-	-02:18 (9.) ●	-02:17 (78.) ●	-02:30 (114.) ●
Run	2 km	03:29:20	00:10:10	05:05 min/km	+00:18 (96.) ●	+00:19 (678.) ●	+00:07 (813.) ●
Run	3.9 km	03:39:05	00:09:45	05:07 min/km	+00:11 (94.) ●	+00:13 (655.) ●	+00:01 (782.) ●
Run	6.5 km	03:52:44	00:13:39	05:15 min/km	+00:06 (85.) ●	+00:03 (604.) ●	-00:14 (724.) ●
Run	8.5 km	04:03:23	00:10:39	05:19 min/km	-00:10 (80.) ●	-00:09 (591.) ●	-00:21 (711.) ●
Run	10.3 km	04:13:45	00:10:22	05:45 min/km	+00:03 (85.) ●	+00:10 (640.) ●	-00:02 (781.) ●
Run	12.8 km	04:27:55	00:14:10	05:40 min/km	-00:08 (79.) ●	-00:08 (576.) ●	-00:23 (700.) ●
Run	14.8 km	04:39:13	00:11:18	05:39 min/km	-00:02 (82.) ●	-00:01 (617.) ●	-00:11 (755.) ●
Run	16.6 km	04:50:10	00:10:57	06:04 min/km	+00:13 (87.) ●	+00:18 (665.) ●	+00:09 (826.) ●
Run	19.1 km	05:05:45	00:15:35	06:14 min/km	+00:50 (95.) ●	+00:52 (695.) ●	+00:39 (880.) ●
Run	20.5 km	05:17:32	00:11:47	08:25 min/km	+00:35 (90.) ●	+00:35 (707.) ●	+00:27 (896.) ●
Run	21.1 km	05:18:09	00:00:37	01:01 min/km	+00:06 (125.) ●	+00:07 (927.) ●	+00:06 (1220.) ●
Run	21.1 km	05:18:09	01:58:59	05:38 min/km	+02:02 (83.) ●	+02:19 (639.) ●	+00:18 (786.) ●
Total	113 km	05:18:09	05:18:09	21.31 km/h	-08:38 (69.) ●	-08:09 (498.) ●	-14:01 (584.) ●

Ovr	Gen	Div	Name	#	AG
548	472	64	Thomas Valerius	626	M45-49	DEN	00:32:59	02:40:26	01:53:09	05:15:38
557	479	65	Daniel Green	683	M45-49	NZL	00:27:33	02:28:52	02:10:32	05:16:27
568	487	66	Kristian Sjøgren	432	M45-49	DEN	00:36:34	02:41:33	01:46:28	05:17:18
573	491	67	Thomas Holst-Hansen	991	M45-49	NOR	00:45:11	02:38:58	01:43:31	05:17:34
574	492	68	Rene Huijben	1189	M45-49	NED	00:34:30	02:31:57	01:59:17	05:17:35
584	498	69	Johan Carlsgart	251	M45-49	DEN	00:34:00	02:36:48	01:58:59	05:18:09
587	501	70	Jørgen Lindholm Lau	1057	M45-49	DEN	00:36:46	02:26:57	02:02:57	05:18:22
594	507	71	Brian Ahrens	1192	M45-49	DEN	00:39:32	02:36:11	01:45:56	05:18:45
611	522	72	Preben Hansen	768	M45-49	DEN	00:38:29	02:29:56	02:01:44	05:19:56
636	540	73	Even Rønningen	693	M45-49	NOR	00:35:22	02:40:09	01:55:06	05:21:47