Simon Sylvest Laustsen -
Ironman 70.3 Elsinore 2023

Quick facts

142/126/30All/Gender/AG

M25-29Age group

299Bib number

DENNationality


36:27	2:23:23	1:30:08	4:40:53

Compare Simon Sylvest Laustsen with other athletes!

299 Laustsen

165 Lehmann ×

863 Dahl Christensen ×

1063 Henriksen ×

913 Saugstrup ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:27	00:36:27	01:55 min/100m	-01:06 (72.) ●	-01:35 (460.) ●	-02:04 (564.) ●
Transition		00:43:13	00:06:46	-	+00:02 (84.) ●	-00:25 (516.) ●	-00:26 (671.) ●
Bike	10 km	00:59:13	00:16:00	37.5 km/h	-01:01 (53.) ●	-01:05 (290.) ●	-01:21 (321.) ●
Bike	20 km	01:15:44	00:16:31	36.33 km/h	-00:57 (40.) ●	-01:17 (233.) ●	-01:38 (253.) ●
Bike	30 km	01:31:34	00:15:50	37.89 km/h	-01:56 (16.) ●	-02:27 (49.) ●	-02:47 (55.) ●
Bike	48 km	02:00:19	00:28:45	37.57 km/h	-02:09 (40.) ●	-02:51 (183.) ●	-03:29 (199.) ●
Bike	58 km	02:16:31	00:16:12	37.04 km/h	-01:45 (32.) ●	-02:14 (140.) ●	-02:38 (152.) ●
Bike	79 km	02:49:25	00:32:54	38.3 km/h	-03:36 (30.) ●	-04:24 (143.) ●	-05:12 (156.) ●
Bike	90 km	03:06:36	00:17:11	38.41 km/h	-01:23 (38.) ●	-01:42 (227.) ●	-02:03 (253.) ●
Bike	90 km	03:06:36	02:23:23	37.66 km/h	-12:47 (31.) ●	-16:00 (155.) ●	-19:08 (168.) ●
Transition		03:10:45	00:04:09	-	-00:41 (65.) ●	-00:53 (401.) ●	-01:06 (515.) ●
Run	2 km	03:18:57	00:08:12	04:06 min/km	-01:10 (46.) ●	-01:39 (126.) ●	-01:51 (140.) ●
Run	3.9 km	03:26:46	00:07:49	04:06 min/km	-01:15 (38.) ●	-01:43 (102.) ●	-01:55 (113.) ●
Run	6.5 km	03:37:42	00:10:56	04:12 min/km	-01:58 (38.) ●	-02:40 (103.) ●	-02:57 (116.) ●
Run	8.5 km	03:46:12	00:08:30	04:15 min/km	-01:41 (36.) ●	-02:18 (113.) ●	-02:30 (126.) ●
Run	10.3 km	03:54:19	00:08:07	04:30 min/km	-01:31 (36.) ●	-02:05 (103.) ●	-02:17 (115.) ●
Run	12.8 km	04:05:12	00:10:53	04:21 min/km	-02:40 (20.) ●	-03:25 (64.) ●	-03:40 (72.) ●
Run	14.8 km	04:13:23	00:08:11	04:05 min/km	-02:29 (15.) ●	-03:08 (47.) ●	-03:18 (55.) ●
Run	16.6 km	04:21:21	00:07:58	04:25 min/km	-02:01 (20.) ●	-02:41 (63.) ●	-02:50 (71.) ●
Run	19.1 km	04:32:17	00:10:56	04:22 min/km	-02:53 (19.) ●	-03:47 (62.) ●	-04:00 (72.) ●
Run	20.5 km	04:40:30	00:08:13	05:52 min/km	-02:15 (21.) ●	-02:59 (67.) ●	-03:07 (78.) ●
Run	21.1 km	04:40:53	00:00:23	00:38 min/km	-00:05 (19.) ●	-00:07 (76.) ●	-00:08 (83.) ●
Run	21.1 km	04:40:53	01:30:08	04:16 min/km	-19:58 (22.) ●	-26:32 (68.) ●	-28:33 (77.) ●
Total	113 km	04:40:53	04:40:53	24.14 km/h	-34:30 (30.) ●	-45:25 (126.) ●	-51:17 (142.) ●

Ovr	Gen	Div	Name	#	AG
115	101	25	Philip Näslund	194	M25-29	SWE	00:33:55	02:17:22	01:40:03	04:38:03
116	102	26	Rune Gade	1112	M25-29	DEN	00:36:10	02:22:51	01:30:54	04:38:03
120	106	27	Magnus Hartvig Grønbech	189	M25-29	DEN	00:35:59	02:20:28	01:35:11	04:38:37
133	118	28	Mikkel Lehmann	165	M25-29	DEN	00:35:42	02:22:32	01:33:52	04:39:54
139	124	29	Mathias Dahl Christensen	863	M25-29	DEN	00:33:13	02:22:38	01:32:28	04:40:18
142	126	30	Simon Sylvest Laustsen	299	M25-29	DEN	00:36:27	02:23:23	01:30:08	04:40:53
145	129	31	Nikolaj Henriksen	1063	M25-29	DEN	00:38:13	02:25:38	01:19:02	04:41:34
149	132	32	Jakob Saugstrup	913	M25-29	DEN	00:32:40	02:28:46	01:29:42	04:41:52
152	135	33	Frederik Ellegaard	926	M25-29	DEN	00:35:58	02:18:02	01:35:21	04:42:06
153	136	34	Sander Gloggengichser	545	M25-29	DEN	00:29:19	02:25:29	01:36:10	04:42:16