Falko Holtschke -
Ironman 70.3 Elsinore 2023

Quick facts

1228/959/29All/Gender/AG

M60-64Age group

313Bib number

GERNationality


54:04	2:54:45	2:27:24	6:33:29

Compare Falko Holtschke with other athletes!

313 Holtschke

362 Frost ×

1054 Aru ×

728 Goa ×

627 Baastrup ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:04	00:54:04	02:50 min/100m	+11:29 (35.) ●	+16:02 (1025.) ●	+15:33 (1343.) ●
Transition		01:05:15	00:11:11	-	+03:18 (32.) ●	+04:00 (965.) ●	+03:59 (1269.) ●
Bike	10 km	01:23:09	00:17:54	33.52 km/h	+00:11 (20.) ●	+00:49 (758.) ●	+00:33 (896.) ●
Bike	20 km	01:41:44	00:18:35	32.29 km/h	-00:06 (17.) ●	+00:47 (744.) ●	+00:26 (864.) ●
Bike	30 km	02:01:19	00:19:35	30.64 km/h	+00:25 (22.) ●	+01:18 (842.) ●	+00:58 (1016.) ●
Bike	48 km	02:36:03	00:34:44	31.09 km/h	+01:29 (26.) ●	+03:08 (886.) ●	+02:30 (1087.) ●
Bike	58 km	02:56:58	00:20:55	28.69 km/h	+01:13 (27.) ●	+02:29 (910.) ●	+02:05 (1132.) ●
Bike	79 km	03:38:53	00:41:55	30.06 km/h	+02:18 (27.) ●	+04:37 (887.) ●	+03:49 (1093.) ●
Bike	90 km	04:00:00	00:21:07	31.25 km/h	+01:22 (28.) ●	+02:14 (890.) ●	+01:53 (1107.) ●
Bike	90 km	04:00:00	02:54:45	30.9 km/h	+06:52 (27.) ●	+15:22 (867.) ●	+12:14 (1059.) ●
Transition		04:06:05	00:06:05	-	+00:21 (19.) ●	+01:03 (780.) ●	+00:50 (1008.) ●
Run	2 km	04:16:59	00:10:54	05:27 min/km	-00:08 (20.) ●	+01:03 (831.) ●	+00:51 (1028.) ●
Run	3.9 km	04:27:39	00:10:40	05:36 min/km	-00:02 (22.) ●	+01:08 (855.) ●	+00:56 (1061.) ●
Run	6.5 km	04:43:46	00:16:07	06:11 min/km	+00:35 (23.) ●	+02:31 (890.) ●	+02:14 (1137.) ●
Run	8.5 km	04:58:21	00:14:35	07:17 min/km	+02:18 (28.) ●	+03:47 (956.) ●	+03:35 (1250.) ●
Run	10.3 km	05:11:51	00:13:30	07:29 min/km	+01:47 (29.) ●	+03:18 (968.) ●	+03:06 (1260.) ●
Run	12.8 km	05:30:36	00:18:45	07:30 min/km	+02:29 (30.) ●	+04:27 (959.) ●	+04:12 (1246.) ●
Run	14.8 km	05:45:38	00:15:02	07:31 min/km	+02:18 (32.) ●	+03:43 (953.) ●	+03:33 (1240.) ●
Run	16.6 km	05:59:22	00:13:44	07:37 min/km	+01:43 (26.) ●	+03:05 (939.) ●	+02:56 (1221.) ●
Run	19.1 km	06:18:07	00:18:45	07:30 min/km	+02:02 (26.) ●	+04:02 (924.) ●	+03:49 (1205.) ●
Run	20.5 km	06:32:55	00:14:48	10:34 min/km	+02:07 (28.) ●	+03:36 (950.) ●	+03:28 (1240.) ●
Run	21.1 km	06:33:29	00:00:34	00:56 min/km	±00:00 (21.) ●	+00:04 (812.) ●	+00:03 (1047.) ●
Run	21.1 km	06:33:29	02:27:24	06:59 min/km	+15:09 (26.) ●	+30:44 (939.) ●	+28:43 (1213.) ●
Total	113 km	06:33:29	06:33:29	17.23 km/h	+37:09 (29.) ●	+01:07:11 (959.) ●	+01:01:19 (1228.) ●

Ovr	Gen	Div	Name	#	AG
1137	903	24	Lars Wermskog	872	M60-64	NOR	00:42:43	02:54:09	02:20:09	06:14:51
1153	913	25	Claus Andre Madsen	308	M60-64	DEN	00:40:48	03:00:10	02:28:06	06:19:23
1160	918	26	Carsten Kindt	1040	M60-64	DEN	00:44:16	02:52:28	02:29:27	06:20:29
1169	926	27	Michael Frost	362	M60-64	DEN	00:50:30	02:50:26	02:26:35	06:22:21
1170	927	28	Thomas Aru	1054	M60-64	DEN	00:38:12	02:50:06	02:38:41	06:22:44
1228	959	29	Falko Holtschke	313	M60-64	GER	00:54:04	02:54:45	02:27:24	06:33:29
1235	963	30	Fredrik Goa	728	M60-64	SWE	00:41:44	03:09:48	02:30:23	06:35:49
1270	983	31	Henrik Baastrup	627	M60-64	DEN	00:43:18	03:13:17	02:33:54	06:45:34
1275	985	32	Mats Olson	976	M60-64	SWE	00:38:32	03:13:53	02:34:54	06:46:33
1284	992	33	Sandy Pedersen	284	M60-64	DEN	00:53:04	03:03:35	02:36:52	06:51:21