Bernhard McDowell -
Ironman 70.3 Elsinore 2023

Quick facts

750/631/91All/Gender/AG

M45-49Age group

322Bib number

AUTNationality


35:03	2:45:00	1:59:21	5:31:18

Compare Bernhard McDowell with other athletes!

322 McDowell

331 Green ×

1199 Taylor ×

365 Kronby ×

661 Marod ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:03	00:35:03	01:50 min/100m	-03:02 (46.) ●	-02:59 (347.) ●	-03:28 (427.) ●
Transition		00:42:15	00:07:12	-	-00:08 (80.) ●	+00:01 (588.) ●	±00:00 (774.) ●
Bike	10 km	00:59:31	00:17:16	34.75 km/h	+00:19 (89.) ●	+00:11 (629.) ●	-00:05 (719.) ●
Bike	20 km	01:18:19	00:18:48	31.91 km/h	+00:59 (108.) ●	+01:00 (782.) ●	+00:39 (919.) ●
Bike	30 km	01:37:35	00:19:16	31.14 km/h	+00:49 (102.) ●	+00:59 (791.) ●	+00:39 (936.) ●
Bike	48 km	02:11:06	00:33:31	32.22 km/h	+01:57 (109.) ●	+01:55 (801.) ●	+01:17 (959.) ●
Bike	58 km	02:30:37	00:19:31	30.74 km/h	+01:00 (103.) ●	+01:05 (759.) ●	+00:41 (900.) ●
Bike	79 km	03:08:37	00:38:00	33.16 km/h	+00:47 (95.) ●	+00:42 (649.) ●	-00:06 (757.) ●
Bike	90 km	03:27:15	00:18:38	35.42 km/h	-00:13 (81.) ●	-00:15 (547.) ●	-00:36 (618.) ●
Bike	90 km	03:27:15	02:45:00	32.73 km/h	+05:38 (96.) ●	+05:37 (708.) ●	+02:29 (827.) ●
Transition		03:31:57	00:04:42	-	-00:21 (75.) ●	-00:20 (528.) ●	-00:33 (673.) ●
Run	2 km	03:41:28	00:09:31	04:45 min/km	-00:21 (66.) ●	-00:20 (505.) ●	-00:32 (585.) ●
Run	3.9 km	03:51:01	00:09:33	05:01 min/km	-00:01 (83.) ●	+00:01 (595.) ●	-00:11 (699.) ●
Run	6.5 km	04:04:37	00:13:36	05:13 min/km	+00:03 (82.) ●	±00:00 (595.) ●	-00:17 (713.) ●
Run	8.5 km	04:15:17	00:10:40	05:20 min/km	-00:09 (81.) ●	-00:08 (593.) ●	-00:20 (713.) ●
Run	10.3 km	04:25:39	00:10:22	05:45 min/km	+00:03 (84.) ●	+00:10 (639.) ●	-00:02 (779.) ●
Run	12.8 km	04:40:09	00:14:30	05:48 min/km	+00:12 (86.) ●	+00:12 (633.) ●	-00:03 (772.) ●
Run	14.8 km	04:51:36	00:11:27	05:43 min/km	+00:07 (83.) ●	+00:08 (641.) ●	-00:02 (790.) ●
Run	16.6 km	05:02:36	00:11:00	06:06 min/km	+00:16 (90.) ●	+00:21 (673.) ●	+00:12 (838.) ●
Run	19.1 km	05:18:37	00:16:01	06:24 min/km	+01:16 (105.) ●	+01:18 (747.) ●	+01:05 (948.) ●
Run	20.5 km	05:30:45	00:12:08	08:40 min/km	+00:56 (103.) ●	+00:56 (746.) ●	+00:48 (947.) ●
Run	21.1 km	05:31:18	00:00:33	00:54 min/km	+00:02 (92.) ●	+00:03 (745.) ●	+00:02 (960.) ●
Run	21.1 km	05:31:18	01:59:21	05:39 min/km	+02:24 (85.) ●	+02:41 (645.) ●	+00:40 (794.) ●
Total	113 km	05:31:18	05:31:18	20.46 km/h	+04:31 (91.) ●	+05:00 (631.) ●	-00:52 (750.) ●

Ovr	Gen	Div	Name	#	AG
725	614	86	Alex Diordiev	1114	M45-49	MDA	00:44:05	02:36:10	01:52:21	05:28:59
732	618	87	Ralf Rupp	499	M45-49	GER	00:34:31	02:40:29	02:05:15	05:29:54
735	621	88	Danni Capion Rasmussen	614	M45-49	DEN	00:39:44	02:35:17	01:59:56	05:30:11
737	623	89	Gary Green	331	M45-49	DEN	00:36:09	02:41:30	02:00:19	05:30:14
738	624	90	Nathan Taylor	1199	M45-49	GBR	00:33:12	02:45:32	01:59:54	05:30:40
750	631	91	Bernhard McDowell	322	M45-49	AUT	00:35:03	02:45:00	01:59:21	05:31:18
757	636	92	Casper Kronby	365	M45-49	DEN	00:39:40	02:40:18	01:55:10	05:31:44
759	638	93	Mikael Malmgren Marod	661	M45-49	DEN	00:38:36	02:45:15	01:56:13	05:31:59
778	651	94	Heinz Skou Nielsen	1090	M45-49	DEN	00:41:39	02:44:11	01:52:40	05:34:05
800	666	95	Lau Bjørnholt	747	M45-49	DEN	00:39:59	02:47:37	01:53:19	05:36:12