Desiree Frost -
Ironman 70.3 Elsinore 2023
Quick facts
1212/245/26All/Gender/AG
F35-39Age group
364Bib number
SWENationality
40:31 | 3:11:48 | 2:23:40 | 6:30:45 |
Compare Desiree Frost with other athletes!
364 Frost
302 Krog Gejl ×
1195 Hovi ×
229 Zawadzki ×
1074 van Schouwenburg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:31 | 00:40:31 | 02:07 min/100m | +02:39 (22.) ● | +00:11 (170.) ● | +02:00 (901.) ● |
Transition | 00:47:34 | 00:07:03 | - | +00:39 (22.) ● | -00:16 (161.) ● | -00:09 (739.) ● | |
Bike | 10 km | 01:07:02 | 00:19:28 | 30.82 km/h | +01:27 (23.) ● | +01:10 (235.) ● | +02:07 (1210.) ● |
Bike | 20 km | 01:28:01 | 00:20:59 | 28.59 km/h | +01:54 (26.) ● | +01:37 (252.) ● | +02:50 (1267.) ● |
Bike | 30 km | 01:49:38 | 00:21:37 | 27.76 km/h | +02:20 (28.) ● | +01:50 (262.) ● | +03:00 (1268.) ● |
Bike | 48 km | 02:27:29 | 00:37:51 | 28.53 km/h | +04:27 (27.) ● | +03:28 (252.) ● | +05:37 (1262.) ● |
Bike | 58 km | 02:51:16 | 00:23:47 | 25.23 km/h | +04:10 (28.) ● | +03:37 (284.) ● | +04:57 (1318.) ● |
Bike | 79 km | 03:36:34 | 00:45:18 | 27.81 km/h | +05:39 (26.) ● | +04:28 (246.) ● | +07:12 (1241.) ● |
Bike | 90 km | 03:59:22 | 00:22:48 | 28.95 km/h | +02:53 (26.) ● | +02:24 (261.) ● | +03:34 (1255.) ● |
Bike | 90 km | 03:59:22 | 03:11:48 | 28.15 km/h | +22:50 (26.) ● | +18:34 (256.) ● | +29:17 (1262.) ● |
Transition | 04:07:05 | 00:07:43 | - | +02:49 (28.) ● | +01:35 (270.) ● | +02:28 (1231.) ● | |
Run | 2 km | 04:18:47 | 00:11:42 | 05:51 min/km | +01:28 (26.) ● | +00:56 (240.) ● | +01:39 (1180.) ● |
Run | 3.9 km | 04:30:13 | 00:11:26 | 06:01 min/km | +01:39 (28.) ● | +01:02 (245.) ● | +01:42 (1189.) ● |
Run | 6.5 km | 04:46:48 | 00:16:35 | 06:22 min/km | +02:49 (28.) ● | +01:44 (246.) ● | +02:42 (1184.) ● |
Run | 8.5 km | 05:00:05 | 00:13:17 | 06:38 min/km | +02:30 (28.) ● | +01:31 (244.) ● | +02:17 (1164.) ● |
Run | 10.3 km | 05:12:49 | 00:12:44 | 07:04 min/km | +02:30 (29.) ● | +01:39 (249.) ● | +02:20 (1191.) ● |
Run | 12.8 km | 05:30:45 | 00:17:56 | 07:10 min/km | +03:46 (29.) ● | +02:30 (251.) ● | +03:23 (1192.) ● |
Run | 14.8 km | 05:44:56 | 00:14:11 | 07:05 min/km | +03:09 (28.) ● | +02:03 (249.) ● | +02:42 (1165.) ● |
Run | 16.6 km | 05:57:50 | 00:12:54 | 07:09 min/km | +02:26 (27.) ● | +01:30 (239.) ● | +02:06 (1133.) ● |
Run | 19.1 km | 06:15:58 | 00:18:08 | 07:15 min/km | +03:42 (26.) ● | +02:25 (248.) ● | +03:12 (1157.) ● |
Run | 20.5 km | 06:30:07 | 00:14:09 | 10:06 min/km | +03:17 (28.) ● | +02:18 (257.) ● | +02:49 (1175.) ● |
Run | 21.1 km | 06:30:45 | 00:00:38 | 01:03 min/km | +00:08 (28.) ● | +00:07 (283.) ● | +00:07 (1244.) ● |
Run | 21.1 km | 06:30:45 | 02:23:40 | 06:48 min/km | +27:24 (28.) ● | +17:45 (246.) ● | +24:59 (1174.) ● |
Total | 113 km | 06:30:45 | 06:30:45 | 17.35 km/h | +56:21 (26.) ● | +37:49 (245.) ● | +58:35 (1212.) ● |