Helle Jensen -
Ironman 70.3 Elsinore 2023

Quick facts

1316/289/41All/Gender/AG

F45-49Age group

406Bib number

DENNationality


46:53	3:18:46	2:42:25	7:08:34

Compare Helle Jensen with other athletes!

406 Jensen

289 Strømmen ×

1511 Knudsen ×

275 Trolle ×

465 Ramm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:53	00:46:53	02:28 min/100m	+05:37 (37.) ●	+06:33 (257.) ●	+08:22 (1226.) ●
Transition		00:56:42	00:09:49	-	+01:52 (36.) ●	+02:30 (267.) ●	+02:37 (1192.) ●
Bike	10 km	01:16:52	00:20:10	29.75 km/h	+01:34 (42.) ●	+01:52 (272.) ●	+02:49 (1290.) ●
Bike	20 km	01:38:28	00:21:36	27.78 km/h	+01:59 (40.) ●	+02:14 (270.) ●	+03:27 (1299.) ●
Bike	30 km	01:59:49	00:21:21	28.1 km/h	+01:17 (36.) ●	+01:34 (246.) ●	+02:44 (1244.) ●
Bike	48 km	02:38:18	00:38:29	28.06 km/h	+03:36 (39.) ●	+04:06 (264.) ●	+06:15 (1289.) ●
Bike	58 km	03:01:56	00:23:38	25.39 km/h	+03:04 (41.) ●	+03:28 (282.) ●	+04:48 (1313.) ●
Bike	79 km	03:50:50	00:48:54	25.77 km/h	+07:04 (41.) ●	+08:04 (288.) ●	+10:48 (1324.) ●
Bike	90 km	04:15:28	00:24:38	26.79 km/h	+03:53 (42.) ●	+04:14 (295.) ●	+05:24 (1331.) ●
Bike	90 km	04:15:28	03:18:46	27.17 km/h	+22:27 (41.) ●	+25:32 (280.) ●	+36:15 (1310.) ●
Transition		04:26:09	00:10:41	-	+05:03 (43.) ●	+04:33 (297.) ●	+05:26 (1332.) ●
Run	2 km	04:40:38	00:14:29	07:14 min/km	+03:25 (43.) ●	+03:43 (299.) ●	+04:26 (1336.) ●
Run	3.9 km	04:53:56	00:13:18	07:00 min/km	+02:32 (41.) ●	+02:54 (293.) ●	+03:34 (1318.) ●
Run	6.5 km	05:12:12	00:18:16	07:01 min/km	+02:52 (38.) ●	+03:25 (279.) ●	+04:23 (1282.) ●
Run	8.5 km	05:27:05	00:14:53	07:26 min/km	+02:29 (38.) ●	+03:07 (281.) ●	+03:53 (1264.) ●
Run	10.3 km	05:41:04	00:13:59	07:46 min/km	+02:24 (39.) ●	+02:54 (287.) ●	+03:35 (1284.) ●
Run	12.8 km	06:00:46	00:19:42	07:52 min/km	+03:37 (40.) ●	+04:16 (285.) ●	+05:09 (1292.) ●
Run	14.8 km	06:16:51	00:16:05	08:02 min/km	+03:34 (43.) ●	+03:57 (294.) ●	+04:36 (1302.) ●
Run	16.6 km	06:31:46	00:14:55	08:17 min/km	+03:11 (42.) ●	+03:31 (291.) ●	+04:07 (1295.) ●
Run	19.1 km	06:52:09	00:20:23	08:09 min/km	+04:04 (42.) ●	+04:40 (290.) ●	+05:27 (1295.) ●
Run	20.5 km	07:08:03	00:15:54	11:21 min/km	+03:42 (44.) ●	+04:03 (297.) ●	+04:34 (1309.) ●
Run	21.1 km	07:08:34	00:00:31	00:51 min/km	-00:01 (21.) ●	±00:00 (152.) ●	±00:00 (792.) ●
Run	21.1 km	07:08:34	02:42:25	07:41 min/km	+31:49 (41.) ●	+36:30 (289.) ●	+43:44 (1303.) ●
Total	113 km	07:08:34	07:08:34	15.82 km/h	+01:06:48 (41.) ●	+01:15:38 (289.) ●	+01:36:24 (1316.) ●

Ovr	Gen	Div	Name	#	AG
1239	257	36	Kathrin Hardiman	709	F45-49	DEN	00:52:03	03:01:28	02:19:45	06:37:16
1248	263	37	Marge Reinap	1193	F45-49	EST	00:43:50	03:12:01	02:31:18	06:39:26
1272	271	38	Evelin Lückerath	468	F45-49	GER	00:43:32	03:10:45	02:34:38	06:46:09
1288	276	39	Maja Marie Strømmen	289	F45-49	DEN	00:46:52	03:01:22	02:48:29	06:52:06
1301	281	40	Didde Rovsing Knudsen	1511	F45-49	DEN	00:48:42	03:18:45	02:40:02	06:58:23
1316	289	41	Helle Jensen	406	F45-49	DEN	00:46:53	03:18:46	02:42:25	07:08:34
1326	294	42	Katrine Trolle	275	F45-49	DEN	00:51:24	03:23:46	02:35:51	07:13:13
1332	296	43	Katja Ramm	465	F45-49	GER	00:46:22	03:37:02	02:44:06	07:17:22
1353	305	44	Charlotte Svensson	1459	F45-49	SWE	00:56:15	03:25:31	02:48:55	07:38:27