Mads Føns Stenholt -
Ironman 70.3 Elsinore 2023
Quick facts
675/573/47All/Gender/AG
M18-24Age group
435Bib number
DENNationality
47:58 | 2:36:40 | 1:50:06 | 5:24:30 |
Compare Mads Føns Stenholt with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:58 | 00:47:58 | 02:31 min/100m | +09:53 (76.) ● | +09:56 (971.) ● | +09:27 (1256.) ● |
Transition | 00:52:28 | 00:04:30 | - | -02:46 (9.) ● | -02:41 (117.) ● | -02:42 (162.) ● | |
Bike | 10 km | 01:08:53 | 00:16:25 | 36.55 km/h | -00:33 (26.) ● | -00:40 (400.) ● | -00:56 (445.) ● |
Bike | 20 km | 01:26:28 | 00:17:35 | 34.12 km/h | -00:06 (37.) ● | -00:13 (507.) ● | -00:34 (565.) ● |
Bike | 30 km | 01:44:26 | 00:17:58 | 33.4 km/h | -00:04 (40.) ● | -00:19 (528.) ● | -00:39 (588.) ● |
Bike | 48 km | 02:15:09 | 00:30:43 | 35.16 km/h | -00:46 (36.) ● | -00:53 (474.) ● | -01:31 (528.) ● |
Bike | 58 km | 02:33:18 | 00:18:09 | 33.06 km/h | -00:16 (38.) ● | -00:17 (539.) ● | -00:41 (604.) ● |
Bike | 79 km | 03:10:07 | 00:36:49 | 34.22 km/h | -00:26 (40.) ● | -00:29 (555.) ● | -01:17 (630.) ● |
Bike | 90 km | 03:29:08 | 00:19:01 | 34.71 km/h | +00:02 (43.) ● | +00:08 (609.) ● | -00:13 (709.) ● |
Bike | 90 km | 03:29:08 | 02:36:40 | 34.47 km/h | -02:09 (39.) ● | -02:43 (521.) ● | -05:51 (583.) ● |
Transition | 03:34:24 | 00:05:16 | - | +00:06 (49.) ● | +00:14 (650.) ● | +00:01 (836.) ● | |
Run | 2 km | 03:43:21 | 00:08:57 | 04:28 min/km | -00:44 (35.) ● | -00:54 (329.) ● | -01:06 (367.) ● |
Run | 3.9 km | 03:51:42 | 00:08:21 | 04:23 min/km | -00:57 (22.) ● | -01:11 (242.) ● | -01:23 (266.) ● |
Run | 6.5 km | 04:06:24 | 00:14:42 | 05:39 min/km | +01:15 (61.) ● | +01:06 (781.) ● | +00:49 (969.) ● |
Run | 8.5 km | 04:16:09 | 00:09:45 | 04:52 min/km | -00:48 (34.) ● | -01:03 (394.) ● | -01:15 (451.) ● |
Run | 10.3 km | 04:25:35 | 00:09:26 | 05:14 min/km | -00:27 (36.) ● | -00:46 (414.) ● | -00:58 (476.) ● |
Run | 12.8 km | 04:41:08 | 00:15:33 | 06:13 min/km | +01:36 (65.) ● | +01:15 (767.) ● | +01:00 (962.) ● |
Run | 14.8 km | 04:50:42 | 00:09:34 | 04:47 min/km | -01:27 (25.) ● | -01:45 (274.) ● | -01:55 (310.) ● |
Run | 16.6 km | 04:59:35 | 00:08:53 | 04:56 min/km | -01:21 (22.) ● | -01:46 (214.) ● | -01:55 (237.) ● |
Run | 19.1 km | 05:13:10 | 00:13:35 | 05:26 min/km | -00:33 (39.) ● | -01:08 (426.) ● | -01:21 (501.) ● |
Run | 20.5 km | 05:23:57 | 00:10:47 | 07:42 min/km | +00:02 (48.) ● | -00:25 (547.) ● | -00:33 (675.) ● |
Run | 21.1 km | 05:24:30 | 00:00:33 | 00:54 min/km | +00:04 (70.) ● | +00:03 (778.) ● | +00:02 (1006.) ● |
Run | 21.1 km | 05:24:30 | 01:50:06 | 05:13 min/km | -03:20 (40.) ● | -06:34 (454.) ● | -08:35 (537.) ● |
Total | 113 km | 05:24:30 | 05:24:30 | 20.89 km/h | +01:44 (47.) ● | -01:48 (573.) ● | -07:40 (675.) ● |